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MAI OVERGAARD

@mai.overgaard

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followers

842

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Dancer/Teacher/Choreographer
Teaching here @hotstepperdancestudio and @nancedance.dk season 26/27💃🏻
Contact via DM or [email protected]
📍CPH

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Club Awards🪩🪩Tak for en absolut fantastisk aften og stor oplevelse🤍

@visionarymanagement11
@clubawards
@davidegebjerg
@aligatormusic taken in Bella Center CPH by @mai.overgaard

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19

a year ago

⚡️HDE GRADUATION⚡️

I cannot believe that my time at @hotstepper_dance_education has already come to an end🥹The idea of pursuing a dance education came to me almost overnight about 1,5 years ago. From that day on, the idea only grew stronger and quickly transformed into something I knew I HAD to do. I’ve never experienced anything feeling this right for me, and my year at HDE has only confirmed that my gut feeling was right and this is where I truly belong❣️

I will be forever grateful for this experience, thanks to the best mentors in the world @joelhotstepper and @karengalsgaard who have given us endless support, pushed us to the max, and have so much important knowledge to share. The same goes for all the inspiring and talented teachers at Hotstepper, and last but not least, my amazing classmates @stepitlikeitshot. This year truly would not have been the same without you and all the beautiful micromoments we’ve shared together🫶🏼🫶🏼🫶🏼

I’m so lucky to be surrounded by such amazing dancers and supportive friends and family💞✨ by @mai.overgaard

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4 months ago

Commercial I
MANDAGE
19.15 - 20.15
@mai.overgaard & @thea.thenral

💥

#hotstepper #hotstepperdancestudio #morethanadanceschool #danceliveshere #poweredbypassion taken in Hotstepper by @mai.overgaard

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6 days ago

Tappin’ into this fall like💅🍂

Choreo by me and dancing with my amazing students @mhoehh & @boni.moves.dk 🕺 taken in Vesterbro, Copenhagen by @mai.overgaard

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7

17 days ago

These girls 😱🔥

We opened this cutesy Beginner class in September 2025 with @mai.overgaard, and honestly… just WOW🤯

The progress these girls have made is incredible👏

They’ve developed so quickly that we’ve decided to split our beginner program from September😍

This class will move up to Beginner 2, perfect for dancers who already have some experience, and we’ll be opening a Beginner 1 class for completely new beginners💃🌸

🧠 @mai.overgaard
🎥 @bee2thejay by @mai.overgaard

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4 months ago

☀️☀️☀️ taken in Zadar, Croatia by @mai.overgaard

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2 months ago

It’s a colorful life🎨🎨 @hotstepper_dance_education

Thank you to @badicph for the pictures📸 taken in Copenhagen by @mai.overgaard

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3 months ago

Do yourself a favor and enjoy this hotness by the talented @mai.overgaard girlies 🥵

Just a typical innocent Sunday at Nance Dance 💁‍♀️🔥

💃Heels(beginners)

🎥 @bee2thejay
🧠 @mai.overgaard by @mai.overgaard

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4

4 months ago

☎️𝐓𝐄𝐋𝐄𝐏𝐇𝐎𝐍𝐄☎️

Choreographer: @mai.overgaard

Dancers:
@melina_stauffer
@thea.thenral
@mai.overgaard
@fialiya
@freyjavignis

Director & Editor: @addemove

Thanks to @hotstepperdancestudio for letting us use their space!🫶🏻 Thanks @__________theodor for helping us out during recording!

Follow for more upcoming project!🔥

#telephone #ladygaga #dancevideo #hotstepperdancestudio taken in Hotstepper by @mai.overgaard

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7 months ago

Vacay’ season over and out🩴🐚🪸🐠 by @mai.overgaard

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a month ago

Bring out your inner Britney💅💫

Shoots by @chris1million

@girlygirls.dk by @mai.overgaard

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19

a year ago

Class vibe highlights first half of 2026✨
Can’t wait to be teaching more at @hotstepperdancestudio and @nancedance.dk season 2026/2027🪩🪩

Mondays:
Commercial I 19:15-20:15 - Hotstepper (shared class with my bestie @thea.thenral)

Wednesdays:
Girly/Hip Hop 17:00-18:00 & Heels 18:00-19:00 - Beginners/improvers at Nancedance (Amager)

Thursdays:
Cheerleading Dance open level 18:15-19:15 & Heels beginners 19:15-20:15 - Nancedance (Vesterbro)

For more class vibes, check out my story highlight<3 by @mai.overgaard

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2 months ago