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maia lilly☁️🎧

@maialillyx

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somewhere between a gym girl & just a girl✨
💌- [email protected]
@maia.jasper

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already missing summer..

but the time is going to pass anyway, so might as well use these next few months to work towards where you want to be next summer 🤍

#summergoals #gymgoals #timepasses #gymgorls #summerholiday by @maialillyx

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2 hours ago

definitely won’t be skipping these as we go into growth season 🫡🍑 @dfyne.official

#rdls #growthseason #glutebuilder #gymgirlsdaily #legdaydoneright by @maialillyx

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a day ago

the mental battle during every workout😭

new fav oxyshred flavour @oxyshred_uk 🍍🥥

full fit @dfyne.official 🧈✨

#gymfits #oxyshred #hipthrusts #gymgirlsvids #gluteday by @maialillyx

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2 days ago

September🍂🧘‍♀️ by @maialillyx

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4 days ago

kinda chic x @oneractive

#kindachic #softmotion #oneractive #gymreel #gymgirlsworld by @maialillyx

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6 days ago

your sign to romanticise the little things ✨

outfit- @dfyne.official

#romanticising #lifestyle #gymgirls #steps #morningcoffee☕ by @maialillyx

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7 days ago

remembering to enjoy where i am instead of constantly thinking about where i want to be🤍 @dfyne.official

#enjoyit #consistency #progress #journey #gymgirltruths by @maialillyx

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8 days ago

These took me SUCH a long time to get the hang of, but once you do, they are honestly SO good for your core 🤍

A few things that helped me:
• Slightly tuck your pelvis/back
• Bring your elbows towards your ribs
• Keep the movement slow and controlled
• Focus on pulling through your core rather than just moving your arms
• Don’t rush the reps!! the slower you go, the more you feel it

Definitely one I had to practice before it clicked, but now I love them 🫶🏽

Outfit: @oneractive
Oxyshred: @oxyshred_uk

#coreworkout #gymtips #absworkout #corestrength #cablecrunches by @maialillyx

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9 days ago

a little reminder that there’s more to life 🤍

#balance #socialmedialife #lifebehindsocialmedia #sweettreat #matchadate by @maialillyx

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13 days ago

Spend the morning with me ✨
Gym fit @oneractive 🍂
All supplements @oxyshred_uk 🍑

#morningroutines #morninggym #productivemorning #morningvlog #ditl by @maialillyx

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14 days ago

a reminder to keep going 🫶🏽 @dfyne.official

#showingup #change #gymreel #fitnessmotivation #gymgirls by @maialillyx

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15 days ago

🤎🍂☕️ taken in London, United Kingdom by @maialillyx

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18 days ago