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Peter Maina

@maina_trainer

9.2K

followers

4816

following

Owner and Founder @fitnessexpressad
Personal Trainer Abu Dhabi U.A.E

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Build Strength for Life | Fitness Express

Welcome to Fitness Express. We train with purpose, move with confidence, and build strength for life.

Train with purpose at Fitness Express in Abu Dhabi.

#FitnessExpress #StrengthTraining #StrengthAndConditioning #PersonalTraining #AbuDhabiFitness #TrainWithPurpose taken in Yas Island by @maina_trainer

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a month ago

Strength Under Pressure | Full-Body Strength & Conditioning

Strength is built through disciplined, purposeful work. This full-body strength and conditioning session combines loaded squats, explosive box jumps and controlled resistance training—developing strength, power and resilience from the ground up.

Train with purpose with Fitness Express in Abu Dhabi.

#FitnessExpress #StrengthTraining #StrengthAndConditioning #PersonalTraining #AbuDhabiFitness #TrainWithPurpose by @maina_trainer

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2 months ago

Strength Under Pressure | Full-Body Strength & Conditioning

Strength is built through disciplined, purposeful work. This full-body strength and conditioning session combines loaded squats, explosive box jumps and controlled resistance training—developing strength, power and resilience from the ground up.

Train with purpose with Fitness Express in Abu Dhabi.

#FitnessExpress #StrengthTraining #StrengthAndConditioning #PersonalTraining #AbuDhabiFitness #TrainWithPurpose by @maina_trainer

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2 months ago

This is just gold!! 😂👌🔥
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#gymlife #weightlossjourney #uae❤️ #dubai🇦🇪 #viralreels❤️ #noexcuses #menshealth #parenting #instagood #dubai🇦🇪 #abudhabi taken in Abu Dhabi, United Arab Emirates by @maina_trainer

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a year ago

Just one of those wonderful nights with awesome friends!!!!
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#abudhabi #uae❤️ #friendship #fivenightsatfreddyssecuritybreach #uaenights🇦🇪 #uae🇦🇪 #instagood #menshealth #dubai🇦🇪 taken in Abu Dhabi, United Arab Emirates by @maina_trainer

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a year ago

Life just happens!! 😍🤷🏾‍♂️♥️
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#uae❤️ #dubai🇦🇪#fivepalmjumeirah #friendshipgoals #greatfriends #uae🇦🇪 #instagood #abudhabi taken in FIVE Palm Jumeirah Dubai by @maina_trainer

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a year ago

Wishing you all a happy and joyous Eid! May allah guide and protect you and may you experience love, peace and happiness with your loved ones!
Eid Mubarak!
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#eidmubarak❤️ #abudhabi🇦🇪 #uae❤️ #uae #dubaï #saadiyat #emirates #love #holidays #celebrations taken in Abu Dhabi, United Arab Emirates by @maina_trainer

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a year ago

What a story! What a journey and dreams!! Happy to work with you @yassersultan ! I’m proud to know you for this years and happy for discovering your journey into sports and kickboxing! You are an inspiration to many and can’t wait for the years ahead!! God Bless!♥️🙏🏾♥️
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#emirates #abudhabi🇦🇪 #dubai🇦🇪 #uae #martial #menshealthmonth #noexcuses🚫 #abudhabilife🇦🇪❤️ #instaabudhabi #instagood #instadaily #emiratimen #uaefit #greatness taken in Abu Dhabi, United Arab Emirates by @maina_trainer

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a year ago

“Leg day: where sweat becomes your superpower and pain is your greatest ally! 💪🚀 No pain, no gain—in the comfort zone, there’s no growth! Push boundaries, break barriers, and rise stronger! 🌟🔥
“There’s no strong person with an easy past! Tough time don’t last but tough people do!”💪🏿🔥👌♥️
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#LegDay #EmbraceThePain #GrowthZone#personaltrainer #workout #abudhabi🇦🇪 #dubai🇦🇪 #greatness #menshealth #noexcuses taken in Abu Dhabi, United Arab Emirates by @maina_trainer

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a year ago

Kanes fight night!! What a wonderful night!!💪🏿🔥🙏🏾♥️
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#boxing #fightnights #martialartslife #noexcuses #abudhabi🇦🇪 #uae #dubai #abudhabilife🇦🇪 #saadiyat #alrahabeach #menshealthmonth #strong #greatness #instagood #instadaily taken in Abu Dhabi, United Arab Emirates by @maina_trainer

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a year ago

Farewell dear legend Fernando and Paula 🔥💪🏿😍!!
Life of expats in uae..👌🥰
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#uae #uaeexpat #abudhabi🇦🇪 #dubai🇦🇪 #friends #ınstagood #instadaily #greatness #love #abudhabilife🇦🇪 #blessed🙏 taken in Abu Dhabi, United Arab Emirates by @maina_trainer

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a year ago

What an incredible day! I am truly grateful for everything—the precious gift of life, good health, my family, friends, and everything that has been given to me. It is so wonderful to share this special day with two amazing kings👑👑, @krissrisks and @iampetergel (Peter). It’s beautiful how life brings people together. Thank you to all my other friends who joined us today; the day was bright and lovely because of all of you. May you all be blessed!

“A birthday is not just a celebration of years gone by, but a chance to enjoy the present and create memories for the future.”
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#birthday #birthdayworkout #friendsforlife❤️ #friendship #love #dubaï #abudhabi🇦🇪 #begrateful #blessed #workouts #fitnesslife #kitebeachdubai #alsafapark #uae #instagood taken in Dubai, United Arab Emirates by @maina_trainer

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a year ago