Instagram story viewer> @maisaat> Posts
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🇸🇱 & 🇱🇧
RYT 200
On a path of self discovery🌸
Practicing yoga & functional training to honor body & mind🧘🏽‍♀️
Embracing each chapter 🌙
POSTS STORIES REELS TAGGED
#Lebanon adventures continues 🇱🇧 by @maisaat
2
a month ago
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#lebanon adventures continues…

A relaxed day sent @cayuthesea 

Delicious food…. Beautiful weather…. Serene beaches 

Yes this is Lebanon…. 🇱🇧 by @maisaat
8
a month ago
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HIKING @jabalmoussa 

Soaking up the beauty of Lebanon… 

Thank you @adilzeidan for a memorable adventure…

#chouwan #hiking #lebanon by @maisaat
15
2 months ago
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A DAY IN BATROUN

Started with a breakfast in @eliesyard_batroun followed by a refreshing lemonade drink from @hilmislemonade soaking up the sun in @blubay.batroun 

This trip was all about connecting back to my homeland… reminding used where I am from and immersing myself in my culture, my people and my heritage… by @maisaat
7
2 months ago
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#kettlebell #duespaid #thesweatlife 

When you pressed for time but want to hit all your major muscle group… by @maisaat
6
a year ago
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#legday #stabilitytraining #core #totalbodyworkout 

Thank you @nida_m_79  for 🎥 by @maisaat
7
a year ago
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When in doubt, just flow!

#yoga #fitnesslife #duespaid 

Flow by @ar.elitefit by @maisaat
1
a year ago
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Leg day date with Tika, Tonka and Bubba… with a sprinkle of spin. 🥴🥴🥴

Primal Kettlebells @onnit 

#duespaid #thesweatlife #kettlebell #legdayworkout by @maisaat
2
a year ago
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#yoga #yogajourney #inversion #duespaid #thesweatlife by @maisaat
9
a year ago
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#motivational #monday #workout #core #duespaid by @maisaat
2
a year ago
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Flowing Friday!!!!! Inspired by @kestyoga 

It is not about aesthetics, but rather finding your inner truth and embracing your authentic self 

#yoga #yogajourney #duespaid #thesweatlife #womenempowerment by @maisaat
6
a year ago
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Embracing yoga has been a life changing experience. It teaches you to accept who you are and to understand and leverage your unique body to achieve what once felt impossible. You are able to face your fears, accept challenges, and grow into a stronger, more resilient version of yourself—inside and out 🧘‍♀️💪

#mindovermatter #yogajourney #strengththroughstillness #OvercomeFear #InnerPower #YogaForGrowth #DedicationPaysOff #Perseverance #strongerself #duespaid #thesweatlife by @maisaat
6
a year ago
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