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Your 🔌 for hair, skin & beauty
𝐘𝐨𝐮𝐫 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐡𝐲𝐩𝐞 𝐠𝐢𝐫𝐥
NPC Wellness ❤️ Muscle Mommy
40+
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What could your hair look like? 

I am still blown away at this before and after. 
Idk about you, but i'm a huge skeptic. 

When I can see REAL LIFE before and afters, I'm willing to try something. 

It was seeing one of my closest friends before and afters. That made me try this hair care, and I'm sooooo glad I did. 

And I stuck with it, I was consistent. 

There were times that I would dye my hair. Or things would happen with my hormones. Or I got sick, and I feel like my hair would change. And I would panic..

I would call her, and she would tell me what I needed to do. 

That is the beauty of this, 

I am here to help you on your hair journey.
Not only with the amazing products, but understanding what you need, why.. And how to use it.

Message me hair for consult, sis! 

And let's start your best hair journey today. Xoxo 

If your current products aren't helping ➡️ here is your sign.  It's time to CHANGE your PRODUCTS 

#hairstyles #scalphealth #hairloss #pphairloss #howto #hairgrowth #hairgrowthhacks #hairrepair  #oiltreatment #hairhero #hairgrowth  #sahmomlife #longhair #mirmaidhair #postpartumhair #veganhaircare #rosemaryoil  #nontox  #makemefabshak #healthyhair #hairinjacksonville  #monathair #staugustinemom #jacksonvillemom #sahm #boymom #momoflittles #stjohnsmom #staugustinemom #sahmomlife #mompreneur #jacksonvillemom by @makemefabshak
1
2 years ago
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Girls’ day done right! 🕯️✨ Spent the afternoon exploring St. Johns with my girls and stopped by @pourcandlesanddecor to pour some love of our own. Good scents, good company, great memories. 💕 
#StJohnsFL #GirlsDay #CandleMaking #JacksonvilleFL #QuietTide taken in St. Johns County by @makemefabshak
3
17 days ago
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I loooove the 80s! Take me away by @makemefabshak
0
a month ago
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Happy Birthday, Mama. ✨️♥️

You were an incredible light, and somehow, that light still shines in my heart.

Life was hard and heavy for so many years, and there were so many things about you that I didn’t understand then. I wish you were here now so I could tell you, I love you. I understand you. And I’m sorry.

I say that with a little giggle, a half smile, and a tear in my eye because… well, mommin’ ain’t easy. 🤣 But healing ain’t easy either. 🥹

I see you now, Mom.
I hear you.
And I wish I could tell you that you were never alone. ♥️

Thank you for your bravery.

I think so many of us go through life wondering if we were good enough. But maybe what matters most is what we leave behind in the hearts of the people we love.

You were at every game, screaming louder than anyone. I could always hear you.

When I cried, when I felt weak, when I didn’t believe in myself, you reminded me how amazing I was. You made me feel worthy.

You showed me what a good man I have and how deeply he loves me. You gave me strength. You showed me your weaknesses too, and because of that, I’ve been able to recognize them, understand them, and heal pieces of myself.

And somehow, you are still always in my head.

Telling me I’m good enough.
That I’m beautiful.
That I’m wonderful.
That I’m worthy. ♥️

And I wish more than anything I could look at you today and tell you the same:

Mom, you were good enough too.
You were beautiful.
You were wonderful.
And you were worthy.

I love you.
I understand you more now.
And I miss you more than words could ever say.

Happy Birthday, Mama. ✨️
I hope somehow you know how much of you still lives in me. ♥️ by @makemefabshak
8
a month ago
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Some people pass through your life, and some are there for ever to make life rich, warm, bearable, and beautiful. These people are family 🥰 by @makemefabshak
7
2 months ago
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Where there's smoke, there's fire. 

The Battens slayed at and the Dexter Jackson classic 2026. 

There are extraordinary moments in everyone's lives when they achieve something they didn't think was possible. When chains are broken, strength is revealed, and dreams come true.

Thank your for all the love and support from our friends, family, coaches, team mate's,  and judges that supported us to the stage 💙 It takes a village. 

#bodybuilding #womenswellness #menśphysique #powercouple by @makemefabshak
14
2 months ago
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THIS IS 40. 🖤🔥

In a world of AI, filters, edits, and perfection…

this is raw.

Natural hair.Natural makeup.Natural body.No hiding. No apologizing.I bare it all — because at 40, I have never felt more comfortable in my own skin.

Forty years old.A mom to two young boys.A wife of ten years… and ready for another sexy ten. 🔥

But this woman didn’t appear overnight.

I’ve walked through seasons that burned away versions of me I had outgrown.I’ve been tested. Stretched. Humbled. Rebuilt.

And somewhere in that fire, I found her.

The Phoenix. 🔥

She didn’t rise from an easy life.She rose because every time life burned her down, she chose to build herself again — stronger, softer, wiser, and more unapologetically herself.

It’s a receipt.

A receipt for my choices.For the mornings I showed up.The discipline when nobody was watching.The promises I kept to myself.The hundreds of ordinary decisions that eventually created something extraordinary.

And maybe that’s what 40 has taught me most:

I don’t need to look younger.I don’t need to be flawless.I don’t need to become someone else.

I look in the mirror and think SHE IS PERFECT ❤️ I admire the woman staring back at me.

Strong.Feminine.Sensual.Confident.Alive.

I’ve spent 40 years becoming her.

And I have a feeling…

she’s just getting started. 🖤🔥

#ThisIs40 #PhoenixRising #DarkFeminineEnergy #StrongWomen #WomenWhoLift BodybuildingWomen MomOfBoys FortyAndFierce UnapologeticallyMe by @makemefabshak
14
2 months ago
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This moment was life changing for me. ✨️

I thought I was building a body.
Turns out, I was building a woman I had never met before.

137 days of discipline. Sacrifice. Doubt. And Growth.

With an injured offseason, whiplash six weeks from hitting stage, seizures that had me bedridden for ten days less than six weeks from hitting stage...

And then, for one perfect moment, I turned around, threw my arms open, and felt it—
I wasn't pretending to be the Phoenix anymore.

I had become HER. 🪽🔥

Second place in both classes, standing beside the woman who went on to take the overall. And somehow, the trophy isn't what I'll remember most.

I'll remember THIS moment.

The moment I felt completely powerful. Completely alive. Completely proud of the woman standing on that stage.

She didn't rise from the ashes.
She rose because of them. ❤️‍🔥

FLY PHOENIX FLY🪽

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A special, thank you to the most amazing team for showing me how to fly🪽
Coach: @davidkampfe_ifbbpro 
Team: Dynamic Fitness
Posing: Nikki Lynne
Suit: kitty bikini 
Shoes: Shoe Fairy
Hair: Serenity hair spa
Makeup: @makemefabshak ( me)
The center podium, and Dexter Jackson
❤️❤️❤️ by @makemefabshak
22
3 months ago
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40 and fabulous.

Live your life to the fullest.Be who you wanna be, let your life shine.And have joy❤️❤️❤️ by @makemefabshak
13
3 months ago
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🍭👙
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#candyland #poolparty #summer #bdaybash🎉 taken in Jacksonville Beach, Florida by @makemefabshak
16
3 months ago
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Its game day⚽️ Lets goooo🇧🇷
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@elevate_904 📸
@makemefabshak taken in Jacksonville Beach, Florida by @makemefabshak
7
3 months ago
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Find what feels like play to you, and feels like work others. 

#1percent #mommymuscle #makemefabshak #bodybuildinglife #wellness by @makemefabshak
2
4 months ago
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