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Transformation specialist, blogger, TEDx speaker. Author of “Louie and the Dictator”. Shift maker. Connect with me @makeoneshift
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In celebration of World Mental Health Day, we’re sharing the inspiring journey of Tellwell author Lisa Bournelis, who penned “Louie and the Dictator.” Her powerful story sheds light on mental health in a thoughtful and impactful way.

Inspired by her child’s experiences with OCD during the pandemic, she wanted to uplift children struggling with anxiety during this extraordinary time by showing that they are heroes of their own stories, and by sharing a hopeful message that adjustments to the way we think can transform our circumstances.

“This was not just about publishing a book. It was about helping anxious and neurodiverse kids during an unprecedented time, as we wanted to raise awareness and donate a portion of those royalties to the amazing healthcare teams that support children’s mental health.” – Lisa Bournelis

Lisa’s story shows us that one person’s journey can inspire change for many. Through “Louie and the Dictator,” she’s given countless children a new way to see themselves—as strong, resilient, and capable of overcoming their own battles. ✨🌱

Stay tuned for more stories from our Tellwell authors!

More journeys, more inspiration, and more incredible stories to share. ✨📚

#AuthorJourney #LisaBournelis
#TellwellAuthor #LifeOfAnAuthor
#AuthorLife
#InspirationThroughStories  #WritingWithPurpose
#WorldMentalHealthDay
#MentalHealthMatters
#NeurodiversityAwareness
#MentalHealthBooks
#AuthorStories
#AmWriting
#AmPublishing
#Selfpublished
#Indiepublishing
#BehindTheBooks #WritingJourney
#PublishingJourney
#BookPublishing
#TellwellStories
#PublishingCompany
#tellwell
#TellwellPublishing by @makeoneshift
50
2 years ago
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I’m thrilled to announce my first children’s book inspired by my son’s experiences with OCD during the pandemic, “Louie and the Dictator”, is now published!  I will donate a portion of my royalties to @bcchf Paediatric OCD Research at B.C. Children’s Hospital. Currently available on Amazon as both a soft cover and e book or through my site www.makeoneshift.com. Please kindly leave a review if you do purchase and help me raise funds for a great cause! #makeoneshift #authorsofinsta #ocd #authorcommunity #authorcommunityconnections #childrensbooks #diversity #neurodivergent #canadianauthor #dogrescue #blackbelt #notallheroswearcapes #authorscommunity #kidsbooks #vancouver #indie #canada #mentalhealth  #bookstagrammersunite  https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.ca%2FLouie-Dictator-Lisa-Bournelis%2Fdp%2F0228857686%2Fref%3Dsr_1_1%3Fdchild%3D1%26keywords%3DLisa%2BBournelis%26qid%3D1626817768%26sr%3D8-1&data=04%7C01%7C%7C845239570478487334a408d94bca3be5%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637624154230261234%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=aZWI7%2BnubNCpCtjOw2nDWEUFEh6U0e9wsZA0m5JV40o%3D&reserved=0 taken in Vancouver, British Columbia by @makeoneshift
47
5 years ago
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One year ago today, I had the privilege of fulfilling one of my deepest wishes - to deliver a TEDx talk. My ardent thanks to the amazing team @tedxsfu TEDxSFU for this opportunity. As the pace of change continues to be ever emerging, relentless and complex, check out my talk on how to transform uncertainty, into possibility https://lnkd.in/gk88Cv5z.  #writingcommunity #tedx #tedtalks #speakers #writersofig #mentalhealthawareness #ocdawareness #makeoneshift by @makeoneshift
37
4 years ago
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70 pages, 31,927 words, all the feels……
Not sure this will see the light of day.  Strangely impressed with some parts, horrified by the ineptitude of others. #authorlife #editing #writercommunity #impostersyndrome by @makeoneshift
1
11 hours ago
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Happening now!  12-3 Indigo Robson by @makeoneshift
15
a month ago
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THANK YOU to everyone who supported my first Ride On to conquer cancer event!  In honour of those lost to cancer, those surviving, and those still battling, this ride was for you.  You helped me raise $1300 which goes directly to @cancersociety for research.  Research had dramatically improved the care and survival rates for so many cancers, and every dollar you donated continues to move the needle! 
It was my longest ever ride, but feel so proud to have stayed in the bike without stopping for the full ride.  Other than a sore tushie and a huge craving for peanut M&Ms, feeling great!  Thank you everyone 💕🚴‍♀️#cancerfundraiser #fuckcancer #rideon #cancerresearch by @makeoneshift
0
a month ago
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Asking for YOUR sponsorship for Ride On to Conquer Cancer 2026! This Saturday I’ll be riding to raise funds for cancer research. 💯 of the funds go directly to this cause!  Calling in all my favours to get me to me goal! 🙏🙏🙏🙏💕https://fundraisemyway.cancer.ca/participants/64073/donate by @makeoneshift
2
a month ago
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BACK TO SCHOOL BOOK SIGNING! It's that time of year again and I'm honoured to be signing copies of my award winning middle grade novella, "Louie and the Dictator" @indigorobson this Sunday, 23 August from 12-3pm.

Free candy, bookmarks and stickers for the kids. A great book for youth dealing with anxiety or intrusive thoughts, or that simply love a great story about overcoming odds!

Come on out to support a local author and a great cause. Royalties from this event are donated to @bcchf 

#backtoschool #booksigning #authorlife #kidsmentalhealth taken in Indigo Robson by @makeoneshift
2
a month ago
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The Odyssey has drummed up a LOT of attention lately, which will hopefully inspire folks to read Homer’s original epic, and come to their own conclusions. As an author of Greek decent, and an avid storyteller, I was was lucky to have made a little pilgrimage to the alleged site of Homer’s tomb on Ios Island, in the beautiful Cyclades of Greece. I’m also pleased to share I have another BOOK SIGNING this Sunday, 23 August from 12:00-3:00 pm @indigorobson Come on out for free candy, bookmarks and colouring pages, and support a local award-winning storyteller. (Controversy, not included) 🤣 I will be donating 💯 of my proceeds from this event to BC Children’s Hospital. #odyssey #localauthor #authorlife #Greece taken in ios Homer's tomb by @makeoneshift
2
a month ago
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Just the two of us.  My happy place, doing my fave things.  Pretty rare occurrence these days- especially with a grumpy teen! 😉💕 #quadraisland #salishsea #kayaking #beautifulbc taken in Quadra Island by @makeoneshift
9
a month ago
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I’m so grateful to share that a devotional I submitted to a large publication over eight months ago has been accepted! This is my first magazine publication and I hope with a readership in the millions, my small testimony will help others in turbulent times.  More to come!  #writingcommunity #published #walkbyfaithnotbysight #authorlife by @makeoneshift
32
2 months ago
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Teaching my teen son to cook Greek food!  Yummy lemon chicken and potatoes courtesy of @akis_petretzikis, and  apple cake (milopita) by @dimitras.dishes !  Thanks for making cooking easy and fun for teens and families alike! #greekfood #cookinggram #greekcuisine #youngcook by @makeoneshift
0
2 months ago
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