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JaMal Washington | Mal Ventures

@mal_frames

8.9K

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424

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Visual Storyteller • Creative Director
People • Products • Brands • Places
Founder — Mal Ventures Group
Create • Advise • Acquire
📍 Charleston, SC

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Never compare your first chapter to someone else’s chapter 500.

Everybody starts somewhere.

Chase that dream, baby.
Start where you are. Put the work in. Keep going.

Unfinished business. 🏃🏾‍♂️

#MalVenturesGroup #MalFrames #MilesInTheMaking #Discipline #ChaseTheDream by @mal_frames

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a month ago

You don’t need a New Year’s resolution.

There are four months left in 2026. That’s plenty of time to change how this year ends.

So I built THE 121-DAY RESET — one focused weekend to get honest, get structured, and get moving.

FACE IT. BUILD IT. LOCK IT IN.

The free 26-page fillable workbook is live now.

Link in bio:
The 121-Day Reset | Free Workbook

Don’t count the days.
Give the days an assignment.

KEEP IT QUIET.
LET THE RESULTS SPEAK.

#121DayReset #SelfDiscipline #IntentionalLiving #PersonalDevelopment #MalVenturesGroup by @mal_frames

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25 days ago

YOU CAN’T SUMMON A GENERATION… 📼
…or can you? 😂

Apparently I’ve been summoned.
And the scary part is—we STILL know every word.

#80sBaby #90sNostalgia #YouHadToBeThere #IYKYK #MillennialHumor by @mal_frames

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10 hours ago

⚠️ Flashing Lights — Photosensitivity Warning ⚠️

The hours they don’t see.
The work they’ll eventually notice.

#MVGVision #BuildLearnRefine #TheHoursTheyDontSee #Discipline #LegacyInMotion by @mal_frames

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2 days ago

Cheers to Q3. 🥃

Appreciate the wins. Learn from the losses.
Then get back to work.

Q4 is the push into 2027.
Don’t let off the gas now.

Create•Advise•Acquire

#MVGVision #BuildLearnRefine #BusinessGrowth #CreativeEntrepreneur #LegacyInMotion by @mal_frames

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4 days ago

Some things don’t require an apology.
Some things don’t even require an explanation.

Choose yourself and keep moving.

#PersonalGrowth #SelfInvestment #GrowthMindset #ChooseYourself #KeepGrowing by @mal_frames

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10 days ago

The real ones know what time it is.

Summer miles built the base. Winter is where the work gets disrespectful. by @mal_frames

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13 days ago

I heard you.

I just ain’t listen. 😂✊

Some lessons you gotta learn at your own pace.

#MalGhost #StayAuthentic #OwnYourStory #KeepItMoving #UnapologeticallyMe by @mal_frames

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13 days ago

There are goals I still owe myself.

Running is just one of them.

This isn’t about becoming a runner, being an influencer, or proving anything to anybody.

This is about me.

Seeing what happens when I stop negotiating with myself and start doing the shit I said I was going to do.

No announcement. No validation needed.

Just work.

I’ve still got some unfinished business.

KEEP IT QUIET.
LET THE RESULTS SPEAK.

#UnfinishedBusiness #SelfDiscipline #PersonalGrowth #KeepShowingUp #MalGhost by @mal_frames

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20 days ago

Everybody is fighting something you know nothing about. Be useful, not entertained.

#MindsetShift #ProtectYourPeace #PersonalGrowth #ChooseKindness #LifePerspective taken in Portland, Oregon by @mal_frames

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a month ago

CORRECTION / ROSTER UPDATE 🚨

Just got word that I’ve been traded to the Carolina Panthers for more money. 💰😂

After talking it over with my camp, it just made sense financially — plus I’ll be closer to home.

New team. Same mission. #9.

Blessed beyond measure. 🙏

Please respect my privacy as I navigate this sudden transition. 😂

Cash App, Zelle & Apple Pay remain unchanged. 💀 by @mal_frames

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a month ago

It’s never too late.

Even in your 40s, when opportunity calls, you answer.

After much consideration, I’ve decided to accept a deal with the San Francisco 49ers and begin the next chapter of my life.

The Army has been real, but sometimes you have to recognize when it’s time to move on and answer your true calling. 🫡

After making $95K a year, it’s time to really step up so I can help everyone who supported me along the way. 🙏

Catch me next Monday for my debut. 🏈

Until then, I’m accepting congratulations and financial blessings via Cash App, Zelle, and Apple Pay.

Limited pop-up appearances and interviews are also available for anyone interested in hearing about my journey to the NFL.

Please respect my privacy during this transitional period. 😂😭 by @mal_frames

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a month ago