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Malia Wright-Merer

@maliaewright

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Mixed. Here for integration, embodiment, soft skills, digesting intergenerational and collective trauma, hanging in nuance and sharing joy
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PHENOMENA is happening. March 4–10 | Pāhoa • Big Island 🌋 At a time when so much feels like fracture, collapse, and overwhelm — we are planting a different question: What if the land taught us how to lead? What if our nervous systems, our creativity, our courage, and our resilience are not things to fix, but things to feel into — with earth, body, and movement as our teachers? This weeklong somatic retreat is not about escaping the world. It’s about returning — to body, to soil, to wind and water, to the fire that makes this island alive — and from there, learning how to show up differently in our work, our communities, and our lives. We are shifting how to learn: by being in relationship — with land, with self, and with the more-than-human world that holds us. Here, you are invited to be resourced — so your work can ripple outward with clarity, depth, and courage. March 4–10 • Somatic. Earth-rooted. Regenerative leadership. ✨ Link in bio to explore + reserve 🌱 taken in Kirpal Meditation and Ecological Center - KMEC by @maliaewright
2
9 months ago
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tent sleeps, slow floats, and high altitudes with my favorite cutie. Big fan of week long camping! by @maliaewright
4
2 months ago
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Spent the last few days sleeping under the stars and singing with big redwoods. Heart full Feet on the dirt Open song Singing to the sky with 40 other magical beings. This was 150% my happy joy filled place I barely took any photos or videos, and this is literally it. But the songs stay with me. Thank you thank you thank you @singwiththetrees @heartofgoldstein @asherbl_nk @anileelist @onbeingmax and @brittckeller for being the best roomie! And thank you thank you thank you to the land, the trees, the birds, the wind, the sun and the stars, thank you. by @maliaewright
5
3 months ago
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💰 Wed. 5/20 "Money Story: An Ancestral Journey" w/ @maliaewright at 8pm EST/5pm PST You broke the cycle of silence around money. But does your body know that yet? Because you can cognitively know you deserve more — and still flinch when abundance actually shows up. Still shrink when it’s time to receive. Still self-sabotage right at the threshold. That’s not a mindset problem. That’s a nervous system memory of what your people survived. Malia Wright-Merer’s work lives right here — in the body, in the bloodline, in the inherited patterns that run quieter than thought. CAC Workshop May 20. 🔗 in bio. #ancestralhealing #moneystory #generationalwealth #moneytrauma #cosmicawakeningcircle by @maliaewright
0
5 months ago
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💸 Malia Wright-Merer is leading a 90-min workshop inside the Cosmic Awakening Circle on May 20. Money Story: An Ancestral Journey This isn’t a budgeting workshop. It’s not a manifesting masterclass. It’s a somatic, guided exploration of how money has moved through your bloodline — what got inherited, what got suppressed, and what your body is still holding from generations of not enough. You’ll: → Trace your personal money story through your ancestral and familial line → Identify inherited survival strategies and scarcity patterns → Use somatic practices to meet what the body remembers about safety and worth → Leave with language and awareness to keep working with money as a living, relational practice Wed. May 20 | 5pm PST / 8pm EST | 90 minutes 🔗 in bio #ancestralhealing #moneystory #generationalweath #cosmicawakeningcircle #intergenerationalwealth by @maliaewright
2
5 months ago
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🌙 Malia’s Moon conjunct the Galactic Center doesn’t lie. When the cosmic broadcasting point of the galaxy sits on your emotional body — you’re not just feeling your feelings. You’re tuning into collective grief, inherited wisdom, and ancestral frequencies that most people can’t even name. Malia Wright-Merer is back on The Cycle Starters Podcast, and this time we went into her galactic placements, money story work, and what it actually means to heal the patterns your nervous system inherited before you had words for them. She’s also leading a workshop inside the Cosmic Awakening Circle on May 20: Money Story: An Ancestral Journey. If money has felt complicated, heavy, or taboo in your family — this is the space. Link in bio. New episode is live. 🌌 #GalacticAstrology #AncestralHealing #MoneyStory #thecyclestarterspodcast #GalacticCenter @maliaewright by @maliaewright
4
6 months ago
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We’re excited to welcome Malia Wright to the OLY fam 🤍 Malia will be guiding Mindful Morning on Mondays and Wednesdays, along with Restorative Yoga on Tuesday nights. Malia brings over a decade of experience in yoga, tantra, ayurveda, and somatics. Her teaching weaves together somatic movement, embodied yoga, restorative practices, and mobility, focusing on nervous system support and meeting the world with more ease. With playfulness and accessibility at the soul of her work, her classes are warm, welcoming, and grounded, creating space to move through stuck places, reconnect with yourself, and find a little groove along the way. Come say hi and move with her this week ✨ #onelifeyoga #teacherspotlight #pasadenacalifornia #yogalosangeles by @maliaewright
5
8 months ago
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It’s that time of year again! Last year we did Slow Down & Listen and it was profound. This year I will be ringing in the new year in Paris so let’s bring this intention to the winter solstice. As we move into the colder months, through the holidays and the constant hum of expectations, everything around us can say: do more, buy more, be better. But the land is saying something else. If we look around us (in the northern hemisphere) it is a time of death, of hibernation, of slow. It is a time of shedding and deep rest. The land is calling us to slow down and listen. This one-hour workshop invites you to pause, to get cozy and to deeply tune into your heart’s desires, and align your intentions with the wisdom of this darker, quieter season. This will be an intentional, cozy, mindful and embodied invitation into how we transition into 2026. Join us for this free workshop in softening into the moment and listening deeply This Sunday December 21st, 2026 at 10am pacific time. Register in the bio! also check out the free reflection download for a year end review of 2025 by @maliaewright
0
10 months ago
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Weekly Somatic Musings Live 11/24/25 🌀 A free form space to be in dialogue about musings, insights, questions around embodiment Today we connected on what invited us into the portal of somatics, remembering lineage, our relationship to land and a mini practice to feel into your familiar pathways of power and resilience. Remembering the lineages and stewards of North America, turtle island, as we reckon with this week and the tenderness that follows. Tune in! by @maliaewright
2
a year ago
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Weekly Somatic Musings Live 11/20/25 🌀 A free form space to be in dialogue about musings, insights, questions around embodiment Today we connected on felt sense of our conscious chambers of the brain, the mouth, the throat, the chest. Spacious matter, and ways in which our patterned function limits present function. Come and tune in! by @maliaewright
0
a year ago
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Weekly Somatic Musings Live 11/3/25 🌀 A free form space to be in dialogue about musings, insights, questions around embodiment Link in bio to learn more about our upcoming retreat in Hawaii: PHENOMENA 🌋 by @maliaewright
4
a year ago
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a PLACE to settle:
a malibu somatic day retreat exploring the relationship between sand, body, and settling

October 25, 2025 9 am - 1 PM 
La Piedra Beach, Malibu rsvp: placetosettle.eventbrite.co (link in bio) In a world that often feels unsettling, what does it mean to settle?

This mini retreat is for anyone longing to pause, soften, and reconnect with themselves and the earth. Together, we’ll explore what it feels like to be with where you are now? How full your cup is, and how much we give. It is a space to be witnessed, to soften, and to allow ourselves to settle, into the body, into each other, into the earth.

Through somatic practices, shared ritual, and land-based exploration, we’ll invite the wisdom of sand, water, and earth to guide us.

What is unsettled? What begins to find ground? save your spot : link in bio 🌀 by @maliaewright
2
a year ago
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