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𝙈𝙖𝙡𝙞𝙠𝙖 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩

@malika.movement

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ᴡʜᴇʀᴇ ʟᴀᴜɢʜᴛᴇʀ, ꜱᴜᴘᴘᴏʀᴛ,ᴍᴇɴᴛᴀʟ ᴡᴇʟʟ-ʙᴇɪɴɢ ᴀɴᴅ ᴇᴍᴘᴏᴡᴇʀᴍᴇɴᴛ ᴄᴏʟʟɪᴅᴇ ɪɴ ᴀ ʙᴇᴀʀ ʜᴜɢ ᴏꜰ ꜱɪꜱᴛᴇʀʜᴏᴏᴅ 🧸
ᴸⁱᵗᵉʳᵃˡˡʸ ʲᵘˢᵗ ᵍⁱʳˡˢ BRISTOL BASED

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Malika Movement has turned one and reached a thousand of youuuu🥺🥺

When I first started Malika Movement, I had no idea where it would take me. Balancing work, my personal life and running an organisation can sometimes feel like a lot, but every time I look back at what we’ve created and see the safe spaces we’re building together, I’m reminded of why I started.

I’m honestly so incredibly grateful to be in this position and to be able to create safe spaces for you girls. I’m so thankful to have met so many amazing women through this journey, and I truly hope I get to meet so many more of you.

This organisation has helped me just as much as I hope it has helped you. It has kept me going, given me purpose and introduced me to some of the most incredible women.

I genuinely can’t believe it’s already been a year since our very first event 🥺 I can’t wait to see what Malika Movement has in store for all of us, and I hope we continue to grow and create even more spaces where women can feel supported, heard and truly themselves.

You are so important, and I know that not everyone has a safe space or a community they can turn to. I really hope that, in some small way, Malika Movement has been that space for you🧸

So whenever you see me at one of our events, please come and say hello. Come and have a conversation with me. I’d genuinely love to meet you and hear your story.

Thank you so much from the bottom of my heart, for all your love and support. You guys have kept me going more than you know, and I’m so incredibly grateful for every single one of you.

Here’s to the next chapter of Malika Movement. I can’t wait for you all to see what we have in store 🧸💕💞🫶🏽 by @malika.movement

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3 months ago

I’ve got my girls 🎀

Don’t forget to grab your quiz night tickets in my bio for part 2! by @malika.movement

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a year ago

Malika Movement is your new fave girlhood community , built for every woman, from every background, culture, and vibe. If you’re a woman, you’re already one of us.We’re all about creating the kind of space where you walk in and instantly feel seen, safe, welcomed, and a little bit obsessed.Big sister energy and a whole lot of “you can sit with us.” by @malika.movement

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a year ago

Join Malika Movement for an evening of meaningful conversations, connection and sisterhood at our Mental Health Awareness Event!

Expect a safe space, good vibes, FREE refreshments and some amazing panellists! 👀 Exciting collaborations and further announcements coming very soon… you’ll have to wait and see!

📅 Saturday 7th November | 4:30–7:30 PM
📍 Bristol

Bring your favourite people and come be part of something meaningful. You don’t want to miss this!

#MalikaMovement #mentalhealthawarenes #bristolevent by @malika.movement

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5 days ago

Beautiful evening! For those who joined us yesterday - we hope you loved it! Take care of yourselves + we’ll see you very soon 💕

#events #bristol #community #mentalhealthquotes #mentalhealthmatters by @malika.movement

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8 days ago

Today is world mental health day. Remember to look after yourself and check in on your loved ones 💕

#worldmentalhealthday #worldmentalhealthday2026 by @malika.movement

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10 days ago

Taking care of your mental health also means making time for yourself.

We have two Pilates sessions coming up over the next few weeks, giving you the chance to slow down, move your body and take a well deserved break from everyday life.

Movement, connection and a little time for you.

Tickets are very limited, so secure your spot through the link in our Linktree.

We hope to see you there! 💕 by @malika.movement

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10 days ago

More BTS vlogs? 👀🫢 by @malika.movement

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12 days ago

No sign up needed! See you girlies there💕 by @malika.movement

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12 days ago

This morning we hosted a mental health workshop in collaboration with Bristol Women’s Voice.

It was so refreshing to spend the morning surrounded by amazing women, creating space to pause, reflect and simply check in with ourselves.

Life can sometimes feel so busy and draining that we forget to take a moment to ask ourselves: How am I really doing? What’s filling my cup? What’s draining it? And what do I want to leave behind or carry forward?

A huge thank you to Bristol Women’s Voice for collaborating with us and to every woman who joined us this morning and made the space what it was.

Here’s to making more time to pause, reflect and pour back into ourselves 💕 by @malika.movement

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a month ago

Absolutely loved this event!

Thankyou again to our co hosts:

@confidencethroughcoaching
@downendboxingclub

The atmosphere, the vibes and, most importantly, the authentic conversations made the event so special.

Thank you to all our attendees for showing up, being open and making the space what it was. We loved having you with us and can’t wait for the next one 🧸 by @malika.movement

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a month ago

GIRLIES, THIS ONE’S FOR YOU!

Come sip, paint & vibe with us at the ultimate Malika Movement Sip & Paint
Expect good vibes, cute creations, drinks & a safe space!

🎟️ EARLY BIRD TICKETS JUST £15!

But they won’t be around forever hehe

Grab yours NOW and come paint the night away with us! 🥂🎨

🔗 LINK IN BIO - secure your spot!

#SipAndPaint #GirlsNightOut #Girlies #bristolevents #thingstodoinbristol by @malika.movement

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a month ago