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Armand “AB” Burris

@manddo_87

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AB Out There Somewhere! by @manddo_87

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2 months ago

Thats a wrap…. taken in Bragg Memorial Stadium by @manddo_87

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2 months ago

⚡️⚡️….. taken in Bragg Memorial Stadium by @manddo_87

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7 days ago

Views….🙌🏽 taken in Life by @manddo_87

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12 days ago

……? taken in Unknown Location by @manddo_87

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a month ago

Hustle in silence and watch the world applaud your victories💚🐍#87 #year2 taken in Crib by @manddo_87

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10 months ago

Proud to be a Firefly Partner this football season!🔥
Huge thank you to @fireflyrecovery for partnering with me and being a crucial part of my routine, especially when it comes to recovery and staying ready throughout the season.🏈💯#teamfireflyrecovery by @manddo_87

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16 days ago

FULL VLOG OUT NOW ON YOUTUBE NOW 🐍
Orange Blossom Classic ‘26 from my POV
Dropped off the drip to @manddo_87 !!
MORE OTW!!! taken in Miami, Florida by @manddo_87

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20 days ago

Fall camp hits different when hydration is on point 💧🏈 DripDrop has been coming in clutch, helping me stay hydrated, replenish electrolytes, and keep my energy up through the grind. Big thanks to @DripDrop for keeping me ready to work! 💪🏾⚡️ #DripDrop #DripDropPartner #FallCamp #Hydration #Rattlers taken in Florida A&M University by @manddo_87

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2 months ago

Armand Burris x MyPlayer | Collection is LIVE
🔗 in Bio to Shop Full Collection | LIMITED TIME ONLY by @manddo_87

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2 months ago

Rattler Nation — your quarterback is READY. 🟠⚫🏈

@zay.knowles is at SWAC Media Day in Birmingham right now.

But before he got there? He was at A1R Academy putting in the work that nobody saw.

Here's the progression we built this offseason:

🔑 THE ARCH SETS THE DIRECTION.
Establishes the base and sets the directional line every throw is built from. No arch — no foundation.

🔑 THE LEFT FOOT CLEARS THE SPACE.
Clears the lane so the right hip has a free path to rotate through. Without that clearance, your power dies before it ever starts.

🔑 THE RIGHT HIP DRIVES THROUGH.
Initiates the rotation — delivering rotational power through the core directly to your target. That's your velocity. That's your accuracy. That's your timing.

All generated from the ground up. Through the core. To the target.

Why does this make Zay dangerous?

When defenses can't contain him, and he breaks the pocket — that foundation travels with him. His arch. His left foot clearing space. His right hip rotating through. His core delivering power.

Scrambling doesn't break his mechanics.
Pressure doesn't break his release.
You cannot take away what is built into the body.

@theswac — heads up. Rattler Nation — watch what's coming. 👀

@zayknowles | @FAMUAthletics | @theswac

📍 Private Sessions — Tallahassee, FL
💻 Virtual Coaching — USA & Canada
🔗 Link in bio → henryburris.com/a1r-academy
📩 DM to book

EARNED NOT GIVEN.

👉 TAG a Rattler fan who needs to see this.

#RattlerNation #SWACFootball #PocketPresence #QBMechanics #QBFootwork by @manddo_87

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3 months ago

Big thanks to @getsaltysyrup for sending over the product! Appreciate the opportunity to try it out. It definitely helped give me a jolt of energy for sure #saltysyrup @xfactorsportsrep @spencer.regli @c_d5 by @manddo_87

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3 months ago