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Mandy | Energy Worker

@mandy.shock

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⋆˙⟡ grounded energy work to feel better now ⋆˙⟡
₊ ⊹ reiki, breathwork, EFT
⚡️Start with a Spark Session 👇🏼

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✨ Confidence Codes: EFT Tapping for Business Success ✨

The past few weeks, my calendar has been flooded with EFT sessions, especially with entrepreneurs who were feeling stuck in fear, self-doubt, and self-sabotage.

And every single time, I’ve watched those fears dissolve right in front of me. 💫

I am always skeptical of quick fixes, and even though I have seen this happen with EFT time and again for YEARS, I had to pause and say: “Wait… was it really that fast?”

That’s why I created this free tapping video so you can experience the shift for yourself.

Confidence Codes is a guided EFT tapping practice designed to help you: ✨ Clear fear + self-sabotage ✨ Release the fear of failure + judgment ✨ Rewire your energy for unshakeable confidence ✨ Show up boldly in your business (or anywhere doubt creeps in)

The link is in my bio— go grab it now and start unlocking your confidence and main character energy!

The world needs your magic. Let’s clear what’s in the way so you can shine brighter than ever. ✨

special shoutout to @theamandascott for masterfully editing the video 🙌🏼🥂 by @mandy.shock

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5

a year ago

𝙏𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙛𝙚𝙚𝙡𝙨 𝙡𝙞𝙠𝙚 𝙖 𝙡𝙤𝙩 𝙧𝙞𝙜𝙝𝙩 𝙣𝙤𝙬.

Between the news cycle, collective grief, social media debates, and navigating uncertainty in your own life— it’s no wonder your energy feels scrambled, heavy, or not your own.

🪐If you’re feeling anxious, disconnected, or reactive and don’t know why, it might be time to reset your energy field.

✨ I created a free Energy Reset Audio to help you:
🪐Let go of the fear and chaos you’re absorbing
🪐Call your energy back from the past, from your phone, from the noise
🪐Ground into your body
🪐Activate a loving, protective energy shield around you

𝙄𝙣 𝙟𝙪𝙨𝙩 8 𝙢𝙞𝙣𝙪𝙩𝙚𝙨, 𝙮𝙤𝙪’𝙡𝙡 𝙛𝙚𝙚𝙡 𝙘𝙖𝙡𝙢𝙚𝙧, 𝙘𝙡𝙚𝙖𝙧𝙚𝙧, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙘𝙚𝙣𝙩𝙚𝙧𝙚𝙙.

Perfect for empaths, space-holders, and anyone who feels everything right now.

📥 Link in bio to download instantly.

✨This is your first step toward deeper energetic healing.✨ taken in Miami Beach, Florida by @mandy.shock

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a year ago

✨vibes✨

it’s one of the most popular words in our lexicon, but most people don’t know there is actually science 🧪 to back up that feeling you get when “the vibe is off” or you don’t like someone’s vibe.

⚛️ we are all made up of vibrating atoms. and the frequency of our vibration fluctuates between lighter and denser based on any number of factors. ⚡️

while simple lifestyle changes can elevate your vibration, having consistently denser energy may be a sign that there are wounds or beliefs that need healing.💖

➝ understanding your chakra system may help point you toward what those wounds may be and what you can start doing to create healing and more frequent “high vibes.” ❤️🧡💛💚💙💜

my programs 𝙄𝙣𝙘𝙖𝙣𝙙𝙚𝙨𝙘𝙚𝙣𝙩 and 𝙄𝙡𝙡𝙪𝙢𝙞𝙣𝙚 are designed to put you into deep connection with your energy system so that you can heal yourself, balance your energy, reprogram your mind, and build capacity for you to be able to hold the life you are calling in.
…

comment below or DM “CHAKRA” to explore if one of these programs may hold the magic you are looking for .💫✌🏼 taken in Miami Beach, Florida by @mandy.shock

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3 years ago

to summerize… ☀️🧡💙🍾🌊✨🥂 by @mandy.shock

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25 days ago

✨41 rolled in with a lot of love and magic✨

(and the Knicks winning the chip 🏆)

My 40s so far are teaching me the art of letting go, and the joy in simplicity.

Cheers to another chapter 🥂 and all of the people in my life who make it so wonderful. 🫶🪐💫 taken in Miami, Florida by @mandy.shock

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4 months ago

new york state of mind hitting different right now.

knicks in 5 💙🧡 taken in Brooklyn, New York by @mandy.shock

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4 months ago

April 🌷 all flowers, no showers. ༘⋆🌷🫧💭 ⋆˙

grateful for so much soul food after a long winter. by @mandy.shock

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5 months ago

𝐎𝐧 𝐭𝐡𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐁𝐞𝐢𝐧𝐠, 𝐂𝐡𝐚𝐩𝐭𝐞𝐫 𝟒𝟎, 𝐏𝐚𝐫𝐭 2:
〰️ 𝙩𝙝𝙚 𝙞𝙣-𝙗𝙚𝙩𝙬𝙚𝙚𝙣〰️

I wrote this about 5 months ago, but I have intentionally stepped away from the online space and held my thoughts close recently.

I have felt the pull to be offline for many reasons, one of which is that I find my heart breaking in the phase of becoming almost daily.

It’s a strange feeling that I haven’t experienced before and can’t quite describe.

It feels like it’s lasting forever. I am trying to stay patient.

But documenting this phase of my life feels important— even if just for me and my own remembering.

“The Truth Is: I don’t really know who I am supposed to be right now.”

Unraveling and rewriting who we are over and over again is a part of our human journey.

It sometimes feels overwhelming and maybe even a little hopeless in the in-between phase.

But we can’t skip this part. It’s where the magic of alchemy is.

So if you’re in a season that feels untethered, directionless, or confusing—
�Consider this:
What if we stopped searching for answers and allowed ourselves to dance with the questions?

Indefinitely. For as long as we need to land with ourselves again.�
𝙏𝙝𝙞𝙨 𝙞𝙨 𝙩𝙝𝙚 𝙖𝙧𝙩 𝙤𝙛 𝙗𝙚𝙞𝙣𝙜. taken in Miami Beach, Florida by @mandy.shock

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6 months ago

𝙇𝙚𝙩 𝙢𝙚 𝙗𝙚 𝙘𝙡𝙚𝙖𝙧: 𝘿𝙀𝙄 𝙞𝙨 𝙣𝙤𝙩 𝙖 𝙩𝙝𝙧𝙚𝙖𝙩.

It should be the STANDARD in the coaching and healing industry.

What we’ve watched this past year— the systematic dismantling of diversity, equity, and inclusion programs at the highest levels of government and corporations alike— is not progress. It’s harm. Real, measurable, mean-spirited and bigoted harm for real people.

You cannot erase centuries of marginalization by pretending it doesn’t exist or having to slap a different name on it. Erasing the language doesn’t erase the lived experience. It just makes it harder for people to be who they are without fear... and that’s exactly the point.

Right now today, there are entire populations being dehumanized, belittled, and made to feel like they must hide who they are. That is not a side effect. That is the goal. And I will not be quiet about it.

Those are the same people walking into coaching and healing spaces looking for support. We cannot serve them if we won’t even acknowledge what is happening and name DEI as a pathway to repair.

DEI in coaching and healing means being intentional about creating spaces where every single human feels as safe as possible to be who they are and be VALUED for it.

That is not political. It is the entire freaking job. It’s what the industry SHOULD be predicated on.

I refuse to be silent about this, to call it another name, or to take my DEI statement off my website, as some have advised me to do.

In every space I hold, my commitment doesn’t waver— not based on who’s in office, not based on what’s politically convenient.

If your leaders and healers aren’t speaking up about this, ask them about their stance on it.

I will continue to shout this loudly and with my whole soul as long as I live. taken in Miami Beach, Florida by @mandy.shock

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7 months ago

Do something frivolous every day!

Love this Flirting With Life nugget with my guest @mandy.shock on the September 23rd episode, “Alignment isn’t a Disney Movie”

Such a great conversation with Mandy about what it means to live a spiritual life rooted in beauty, pleasure, and frivolity 🍒 by @mandy.shock

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1

9 months ago

in 2025 I learned that growth sometimes looks like contraction rather than expansion.

because when everything crumbles, you discover the fabric of your life.

this year didn’t come close to looking like I wished and hoped,

but I am proud of how I showed up for it.

not because everything worked,
but because I was radically honest,
I stayed agile and willing to pivot,
I asked for what I needed and learned to receive,
and I stopped abandoning parts of me just to maintain the path I thought I was on.

40 years old brought a shift in me that I never imagined.
... and it is still unfolding.

here are some of the lessons I will carry with me from this year… taken in Miami Beach, Florida by @mandy.shock

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9 months ago

This season on… Christmas Eve with the Sciacchitanos 🎄 #feastofsevenfishes #realitytvshow #oysters by @mandy.shock

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9 months ago