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Mandy Gill

@mandygilldotcom

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📕 Bestselling Author: Reset with Resilience: A Guide to Greatness When Your Goals Go Sideways
🎙️ Keynote Speaker
🏔️ Ultra Runner 🌱

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a year ago

The wait is over 💥 The cover reveal of “Reset with Resilience: A Guide to Greatness When Your Goals Go Sideways”.

After nearly two years of writing, editing, and pouring my heart into these pages, it’s a dream come true to finally announce that the official launch date is January 7th 📕 Pre-orders will be available in the coming weeks—so keep an eye out for details on how you can get your hands on a copy!

Inside, you’ll discover actionable strategies, inspiring stories, and practical advice designed to help you fuel your focus, turn struggles into successes, and propel yourself toward your biggest goals. Whether you’re aiming for a personal milestone or a professional breakthrough, this guide will show you how to unlock excellence and achieve high performance—no matter what goal you’re pursuing.

I’m honoured to have 11x World Record Breaking Explorer and New York Times Bestselling Author, @colinobrady, featured on the cover. His thoughtful testimonial sums the book up perfectly: “If you’re ready to embrace adversity and turn it into your greatest advantage, this book is an essential guide.”

This is just the beginning—I can’t wait to share more with you soon!

#ResetWithResilience #CoverReveal #GoalSetting #UnlockExcellence #HighPerformance by @mandygilldotcom

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2 years ago

By far the hardest attempt in my life - and WE DID IT!!! We reached Lobuche summit at 6,119m at 7:33am Oct 24th. After a 1:41am start every step took so much effort as the air got thinner and thinner. Were happy tears ever flowing at the top! The views were unlike anything I’ve ever experienced - Mt Everest is on our left with basecamp in clear view too! We couldn’t have done it without our patient and caring guide @migmar95 who gladly waited when the effort became one step at a time ❤️ More to come after some rest once we arrive at #AmaDablam basecamp! 🇳🇵

#nepal #amadablam #lobuche #summit #mylove #couples #himalayas #mountaineering #traveltheworld #sevensummits taken in Lobuche Peak East 6119m by @mandygilldotcom

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4 years ago

Just two crazy kids who survived (and thrived) through several laugh-til-we-cried moments while playing tour guides as my mom and stepdad experienced Ireland for the first time - let alone their first flight across the Atlantic Ocean 🇮🇪

All jokes aside, getting to spend time with both our families together meant the world. Time sure has a way of reminding us not to take these opportunities for granted.

We got to disconnect, step away from the usual pace, create a fun itinerary, and be present with our people. I also loved watching Conor be the most patient, thoughtful tour guide. Witnessing him share Ireland with my family was one of those things I’ll hold onto forever.

We’re home, ecstatic to be reunited with our furkids, grateful for the memories, and our family and friends who made it so special 🍀 taken in Ireland by @mandygilldotcom

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15 days ago

Stop waiting for motivation to strike.

We’re obsessed with finding the “spark” to get things done, but motivation is fleeting. It evaporates the second things get uncomfortable.
After analyzing 10 years of data on changing and maintaining habits, I found the real secret to achieving your goals isn’t motivation or willpower...

It’s adaptability.

👉The motivation only lasts so long, especially when challeges arise if you don’t have the right tools.

👉 The adaptable find a greater purpose and keep moving forward.

Consistency isn’t about showing up perfectly every day. It’s about being flexible enough to be in it the long game.

#Adaptability #GoalSetting #Progress by @mandygilldotcom

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a month ago

Always and forever, my love 🤍 Here’s to the best weekend of our lives celebrating with our closest three years ago, and our greatest adventure around the corner! Happy Anniversary, Xx

🎞️: @brandondroyce by @mandygilldotcom

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a month ago

When a project gets tough, do you suddenly feel the urge to check your emails, or start a completely unrelated task?

➡️That’s a protective mechanism.

The good news is, the data I’ve gathered from over 10 years of habit change clearly shows that it’s not laziness, but actively creating a distraction to escape discomfort. It’s a habit 82% of us fall into when things get difficult.

🚀Remember: resilience starts exactly where most people want to give up. Push through the friction today. You’ve got this!

#Resilience #Distractions #GoalSetting by @mandygilldotcom

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a month ago

How can you tell between healthy discomfort, and burnout? Save this for the next time you need a gut check ✔️

Persistence is important, but so is knowing when to pivot. Sometimes the most resilient choice isn’t pushing harder, but actually pausing to rebuild.

Which side of the line are you on right now?

#Burnout #Recovery #Growth by @mandygilldotcom

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a month ago

Self-doubt is rarely about your actual capability. I was recently asked to teach a Pilates class before giving a keynote, and for a split second, my brain went straight to: it’s been years, can I actually do this?

But then I remembered: I’ve spent years doing things I wasn’t sure I could do. That’s the thing about self-doubt - it makes you forget your own evidence.

💪🏼 It’s a protective mechanism keeping you safe in your comfort zone, but that’s not where growth happens.

If you look at your past closely, it reveals a completely different truth: you are incredibly resilient. You just need to know where to look 👀

Swipe for a simple but powerful exercise in rediscovering your power. And a big congratulations to the team behind this outstanding event, @thecountrysocialco @primexmortgages @lashmarranch @trishpigott, and talented photographer @sarah_janepics ✨

#Resilience #Growth #Strength by @mandygilldotcom

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a month ago

Next time you’re in a high-stress situation, try this hack 💡

You’ll find that the quality of your next decision improves dramatically. Why? The circumstances haven’t changed, but YOU did!

Remember: burnout is not a badge of honour.

Take care of yourself, and take the rest that you need 💛

#Burnout #ResetWithResilience #StressManagement by @mandygilldotcom

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a month ago

20 weeks 👋🏼 halfway to meeting our little miracle, and soaking up every summer adventure 🌿 Sleeps are biggg, dog jogs are now my preferred pace, and time outside with our growing bebe has been priority. Grateful beyond words to be living this dream of ours 🤍 by @mandygilldotcom

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2 months ago

I love these girls so much 🤍

Once a year, we make the time to get away together - and it always ends up being one of the best weekends of the year.

Deep conversations. Uncontrollable laughter. Theme nights. Rediculous dance moves. And countless memories.

I’ll never stop believing weekends like this are one of the best investments you can make. Here’s your reminder to book the trip. You’ll never regret making time for your people.

With these women I’ve celebrated the highs, carried each other through the lows, and somehow we still make each other laugh until we cry. taken in Mount Currie by @mandygilldotcom

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2 months ago