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Manon Kuin • Hyrox Coach & Creator

@manon.kuin

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It’s your balanced Hyrox girl from AMS & BALI
• Ambassador&Coach @hyroxbenelux @pwr2me
• Co-founder @talents.by.me
• [email protected]

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𝗠𝗘𝗘𝗧 𝗢𝗨𝗥 𝗔𝗠𝗕𝗔𝗦𝗦𝗔𝗗𝗢𝗥 | @manon.kuin 🔥

Since the start of her ambassadorship in 2021, Manon has completed 6 races! Fun fact: She used to dread the 1km of ski-erg. But since she has finished a ski-erg half marathon (thats 21,1km!), the amount that’s required during HYROX is just a walk in the park for her 💪🏼🔥

Reach out to Manon if you need some fun workout inspiration or nutrition tips!

𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘 𝗦𝗧𝗔𝗧𝗜𝗢𝗡
Burpees

𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗕𝗘𝗦𝗧
1:23:52 🏋🏻‍♀️

𝗡𝗘𝗫𝗧 𝗥𝗔𝗖𝗘
Amsterdam 2024 🇳🇱 by @manon.kuin

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2 years ago

It’s funny how almost every conversation seems to end up on the same subject: Hyrox. Now it’s official – besides being a proud Ambassador @hyroxbenelux , I’m also an official Hyrox coach! I’m more excited than ever to help others push their limits and achieve greatness. Let’s crush those goals together! 💥💪

@hyroxworld @hyrox365official
#hyroxworld #hyroxofficialgym #hyroxcommunity taken in Amsterdam, Netherlands by @manon.kuin

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a year ago

It is more than a physical fitness game. It is a mental game.🧠🏋🏼‍♀️

When I came to the lunges I almost wanted to give up. But I was repeating to myself; Stop thinking, just keep going.

Your body is strong and can handle a lot. You just need to believe in yourself.

When I finished, my body was shaking and exhausted but I did it, and my mind became stronger🚀

Finish time: 1:27🤍 by @manon.kuin

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3 years ago

Building a life that feels good, one habit at a time. ✨
From training to work, slow moments and everything in between. Hydration is one of those simple habits I never skip, and FEEL SO GOOD fits perfectly into my everyday routine. 💙
#FeelSoGood #HybridLifestyle AD by @manon.kuin

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2 days ago

Tell me your favorite sport without telling me 👀🤷🏼‍♀️

Watch Balance 2 @amazfit.global

Partner by @manon.kuin

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4 days ago

Send this to someone who needs to hear that she can do it🤝🏻 by @manon.kuin

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5 days ago

Love my hybrid life 😎 by @manon.kuin

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6 days ago

I did 6 races… and this is what happened to my motivation 👀

After a race, I usually take one day completely off from training. BUT I still keep my body moving by going for a walk, an easy bike ride, or just staying active in a relaxed way.

The funny thing? My motivation actually stayed pretty high after almost every race. I think it’s because every race brings new people, new experiences, and new memories.

In between races, I focused on light movement and recovery.

Now, during the off-season, I didn’t jump into a new training plan right away. I’m taking some time for different sports, fun workouts, and just enjoying movement.

But overall: when you love what you do, motivation comes a lot easier.🤍 by @manon.kuin

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8 days ago

🤷🏼‍♀️

@hyroxbenelux

#hyrox #hyroxambassador by @manon.kuin

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11 days ago

don’t take everything to serious ;) by @manon.kuin

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15 days ago

AMRAP 60 min🔥

25m lunges
500m ski
25 wallballs
500m row
25m burpees

Gym @wanderlustfitnessvillage_bali by @manon.kuin

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19 days ago

IAM OBSESSED 🤯❤️

Share with your friends who also needs a jacket like this🤝🏻

#hyrox #hyroxambassador by @manon.kuin

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24 days ago