Instagram story viewer> @manonvnstra> Posts
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Olympic Silver Medalist 🥈
BMX racing 🚲
Pottery enthusiast 🏺 @sixty_oneclay
Psychology student 🤓
@teamoegemafieten
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WHAT THE HELL?! 🤯🥈

De eerste reactie van @manonvnstra na haar olympische race. Bij haar olympisch debuut racet de BMX’er naar een zilveren medaille! “Ik heb er echt geen woorden voor. Tuurlijk droom je van een medaille, maar als het dan gebeurt… Bizar.” 🤘 taken in INSANE by @manonvnstra
151
2 years ago
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48 hours later and I still don’t really know what to say. I’ll try.

23 years ago, my parents brought me to a track to watch my brother for the first time. They allowed me to explore, raised me to be brave and taught me to always try my best!

16 years ago, BMX debuted at the Olympics and a dream was born.

9 years ago, I got told for the first of many times I should not try to persue this too seriously anymore.

8 years and 364 days ago, I moved to the south to prove ‘em wrong.

7 years ago, I got a chance to be guided by (and I might be biased) the best coach and traininggroup I ever accounted. And jumped my first ever SX first jump IN my first ever World Cup.

6.5 years ago I got my first ever contract and deal with the best gate company till date. The only 1️⃣ for a long time.

6 years ago, I got held and hugged when I couldn’t perceive my days bright, and paths were quite lost. 

4 years ago, I got an opportunity to slow down and get the very start of understanding that a chimp is just a chimp. And that confidence is a process and can be practiced, just like anxiety and fear can be controlled.

3 years ago, I got cheered on and yelled from the top till bottom of the hill, to overscream the demons that were trying to stop me from coming back to jump again.

2 years ago I was given belief when I literally couldn’t see how I can afford to get to the races.

1 year ago I got helped out of bed when I couldn’t stand up for longer than a few minutes.

2 months ago, I got listened to when I felt heartbroken by letting my team down for bringing me into the best shape EVER but not being able to deliver under that pressure.

2 weeks ago, I got grounded and centred by one of the best meditation sessions I have been able to share in my life.

Just over 2 days ago, I woke up to a hype squad calling me that it was RACE FREAKING DAY and WE GOT THIS.

2 days ago WE won an OLYMPIC SILVER MEDAL. 

What I am trying to say, I hope sharing this shows that people might not always believe in you, you might not be the most talented or strongest but keep going, detours can still lead to those peaks!

This was a team effort. To all of you, thank you! by @manonvnstra
210
2 years ago
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When the gate is already packed up but you just want one more 🤪
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#racing #jump #bike #sports taken in Kwc Kampen by @manonvnstra
0
8 hours ago
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Shaking off the jetlag the right way! 

My fire feels huge and I am so excited to keep crafting towards the US in a weeks time! See you there ! 👀

📹: @maxaltmedia 
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#bmx #racing #adrenaline #bikes taken in BMX Papendal by @manonvnstra
10
2 days ago
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Long story short, it took me too long to find my rhythm these passed 2 weeks. Not the results I came for and that comes with some rough realities. 

However, not acknowledging the immense steps made mentally and on bike from the start to the end of this trip would be an absolute waste. 

So I am taking the lessons, use the fuel and we keep on building. LFG. taken in Beijing, China by @manonvnstra
11
6 days ago
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😬 hoe dit afloopt zie je vanmiddag in een nieuwe aflevering Zappsport met top BMX’ers @manonvnstra & @ynzeoegema, 17:50 op @npozapp! 🚴‍♀️📺 by @manonvnstra
8
8 days ago
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Such a cool project finally coming to life!
Episode 1; LINK IN BIO 📹

Together with @audiotechnicaemea and @maxaltmedia we wanted to tell the story of life. A true story, a real story, an athlete story. 

A life in which you don’t know what tomorrow will bring, we have no guarantees, but no matter what we chase for our dream. For our goal, for that moment, for why we once begun. 

Beginnen is winnen - soms met een detour naar links waar je het minst verwacht of een afslag naar rechts die niet geplanned was. Maar zolang je maar weer start, is de enige weg omhoog. 
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#bmx #bikes #racing #goals taken in World by @manonvnstra
26
9 days ago
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Some behind the scenes of week 1 in China.
GASSED up to be travelling to Chongli today! 

Ready for more! 🔥
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#travel #bmx #bikes #racing taken in Beijing, China by @manonvnstra
5
13 days ago
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Maak kennis met: Manon Veenstra! 🧡

Ben jij benieuwd waarom we Manon voorstellen? Volg dit account, er komen namelijk veel leuke dingen aan! Morgen meer 😉 by @manonvnstra
7
18 days ago
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Sometimes a case equals a win.
It’s been a good week👩🏼‍⚖️
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#bmx #bikes #racing #competition taken in Sportcentrum Papendal by @manonvnstra
3
21 days ago
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A big project in the works with @audiotechnicaemea that is about to release its first episode! 👀 Stay in touch! 
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#documentary #sport #sound #allin taken in Kerkenveld, Drenthe, Netherlands by @manonvnstra
1
22 days ago
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Early september off bike dump 💃🏼
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#athlete #art #sport #mindset taken in Netherlands by @manonvnstra
5
25 days ago
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