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Marble Weightlifting

@marble_weightlifting

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Summer Slam at the Asbury Park Summer Games is coming!⁠⁠This is not your typical local meet.⁠This is a full scale outdoor production inside the Asbury Park Summer Games Festival!⁠⁠Music. Crowd energy. Vendors. Spectators on every side!⁠Compete under the tented stage with hundreds watching! ⁠⁠Feel the energy as you crush weights on the biggest stage in New Jersey!⁠⁠Early Bird Pricing is OPEN for the first 30 athletes!⁠⁠This will fill up!⁠⁠Register soon!⁠⁠https://s3.amazonaws.com/app.wodhopper.com/wordpress/clients/CrossFitDarkAthletics/2026/summerslam.html⁠⁠#marbleweightlifting #asburyparksummergames #summerslam2026 #weightlifting #usaweightlifting by @marble_weightlifting

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5 months ago

We are proud of the athletes who represent Marble Weightlifting on competition platforms across the country and internationally.⁠⁠Our youth, junior, masters and national-level weightlifters train hard year-round, and travel is a big part of their development. ⁠⁠Flights, hotels, entry fees, and coaching add up quickly, but those experiences are what help athletes grow, gain confidence, and compete at the highest levels.⁠⁠We created a year-round support page for anyone who has asked how they can help our athletes continue doing what they love.⁠⁠No pressure. No obligation.⁠Just a way to support the next generation of strong, disciplined athletes if you choose.⁠⁠Link in bio to learn more.⁠⁠#marbleweightlifting #supporttheteam by @marble_weightlifting

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6 months ago

Clean pulls aren't about moving the most weight.They're about reinforcing the positions that carry over to a better clean.When we do these at Marble Weightlifting, I'm looking for:• Balance through the whole foot• Patience off the floor • Vertical finish • Staying connected to the barIf you rush the pull here, don't be surprised when your clean feels inconsistent.What's your favorite clean pull variation? by @marble_weightlifting

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2 days ago

Asbury Park Summer Slam. August 15-16 🏋️⁠⁠Mark it down. This is shaping up to be the biggest weightlifting competition on the Shore.⁠⁠Lifters going head to head at the Asbury Park Summer Games, chasing PRs in front of a crowd that shows up loud.⁠⁠Two days. One platform. Jersey Shore's best on full display.⁠⁠Tag someone who needs to be there 💥⁠⁠#marbleweightlifting #weightlifting #olympicweightlifting #teammarble #summerslam #asburypark #jerseyshore by @marble_weightlifting

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2 days ago

Platform Thursday 🥇⁠⁠Back to the 2026 Spring Liftoff this May.⁠⁠Joey Caplan stepped on the platform as one of our youngest competitors and showed poise well beyond his age.⁠⁠Weightlifting runs in the family. Mom Gina Caplan is out there competing right alongside him, showing up lift after lift.⁠⁠Future of the sport right here 💥⁠⁠#marbleweightlifting #weightlifting #olympicweightlifting #teammarble by @marble_weightlifting

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3 days ago

Part 4.Kevin knew exactly when to strike.Wait until the old guy was tired...Then casually PR his block clean by 10 kg.I wasn't even close.He's got youth.I've got experience...Or at least that's what I keep telling myself.Summer Slam decides it.Team Kevin or Team Unc? by @marble_weightlifting

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3 days ago

Athlete Spotlight Chip 🎯⁠⁠Clean and jerk. 130kg. Locked out clean, no doubt about it.⁠⁠That's the kind of lift that doesn't happen by accident. Consistent reps, consistent focus, consistent Chip.⁠⁠Proud of this one 💥⁠⁠#marbleweightlifting #weightlifting #olympicweightlifting #teammarble by @marble_weightlifting

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4 days ago

The number on the program doesn't always matter.⁠⁠If you didn't sleep. If you're beat up. If the bar feels like a truck — that 85% isn't 85% today.⁠⁠Quality reps beat forced reps every time.⁠⁠Train at 85% of how you feel, not just what the spreadsheet says. Give yourself a plus or minus 5-10% window and actually use it.⁠⁠Not every day is a PR day. Some days are just less than stellar. That's not failure — that's being an athlete.⁠⁠When the weights are moving, push it. When they're not, don't. 💥⁠⁠#marbleweightlifting #weightlifting #olympicweightlifting #teammarble by @marble_weightlifting

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5 days ago

July Jerks. Week 3. 🏋️⁠⁠Sue bringing the heat as we roll through the month.⁠⁠Bar overhead. Feet planted. No question marks.⁠⁠The standard stays high. 💥⁠⁠#marbleweightlifting #weightlifting #olympicweightlifting #teammarble by @marble_weightlifting

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6 days ago

The tentative Summer Slam schedule is here!⁠⁠We're excited to share what the weekend is shaping up to look like as clubs from across the Northeast prepare to head to Asbury Park.⁠⁠Tentative Schedule⁠⁠Saturday⁠• 10:00 AM Coaches Session⁠• 12:00 PM Men's Session 1⁠• 2:00 PM Women's Session 1⁠• 4:00 PM Top Women's Session⁠⁠Sunday⁠• 9:00 AM Middle Men's Session⁠• 11:00 AM Middle Women's Session⁠• 1:00 PM Top Men's Session⁠⁠Please note that session assignments and times may change slightly as registration continues.⁠⁠Summer Slam is more than a weightlifting meet.⁠⁠It's a weekend experience featuring:⁠• Olympic Weightlifting⁠• Recovery Area powered by GameChanger Physical Therapy⁠• Jersey Shore Supplements⁠• Vendor Village⁠• The Asbury Park Boardwalk and Beach⁠• Professional media coverage⁠• Livestream⁠• Clubs from across the Northeast⁠⁠And don't forget to grab your official VIRUS Summer Slam apparel before the competition. The collection includes event tees, muscle tanks, long sleeves, shorts, and women's apparel. Order early to make sure you get your size before they're gone.⁠⁠Register today and make plans to spend the weekend at the shore.⁠⁠Registration: https://s3.amazonaws.com/app.wodhopper.com/wordpress/clients/CrossFitDarkAthletics/2026/summerslam.html⁠⁠VIRUS Collection: https://virusintl.com/collections/asbury-park-summer-slam⁠⁠Stronger Together. Stronger at the Shore. by @marble_weightlifting

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8 days ago

WHATCHA GONNA DO, ASBURY PARK? 💥⁠⁠We're bringing the platform. We're bringing the athletes. We're bringing the power, the strength, and Olympic Weightlifting to the Asbury Park CrossFit Games.⁠⁠The biggest weightlifting event the Jersey Shore has ever seen is coming and brother, you do not want to miss it. 🏋️⁠⁠Comment SUMMERSLAM below to get on the list.⁠⁠#marbleweightlifting #olympicweightlifting #teammarble #summerslam #asburypark by @marble_weightlifting

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9 days ago

Athlete Spotlight - Ashley 🎯⁠⁠88kg clean. For 2 reps.⁠⁠Not a one rep wonder. Not a lucky day. Two clean lifts back to back at a number a lot of lifters chase for a single.⁠⁠This is what consistent training looks like. Strong position, no hesitation, bar moving with authority.⁠⁠Proud of you Ashley. Keep building. 💥⁠⁠#marbleweightlifting #weightlifting #olympicweightlifting #teammarble by @marble_weightlifting

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11 days ago