Instagram story viewer> @marcanthony_> Posts
218.7K
followers
897
following
๐…๐š๐ข๐ญ๐ก | ๐…๐จ๐จ๐ | ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ
๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ฆ๐ฒ ๐ง๐จ๐ฏ๐ž๐ฅ๐š ๐Ÿ‡ฒ๐Ÿ‡ฝ
๐ŸŒฎ ๐˜“๐˜ฐ๐˜ด๐˜ต 80+ ๐˜ญ๐˜ฃ๐˜ด ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ๐˜ด ๐˜ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ
๐Ÿ“ ๐˜๐˜ฅ๐˜ข๐˜ฉ๐˜ฐ
๐Ÿ“ฉ ๐˜ด๐˜ฆ๐˜ฃ@๐˜ช๐˜ฏ๐˜ง๐˜ญ๐˜ถ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ฏ๐˜ฆ๐˜น๐˜ถ๐˜ด.๐˜ค๐˜ฐ๐˜ฎ
POSTS STORIES REELS TAGGED
โ€˜Tis spooky season ๐Ÿ‘ป

Turning my first house into a home โ€” Ep. 3 ๐Ÿก

Finally got these curtains up. A little more cozy, a lot more privacy ๐Ÿ˜ญ

#firsthome #housetoahome #curtains #diy by @marcanthony_
55
2 days ago
Download
Daveโ€™s Hot Chicken isnโ€™t even that hot ๐ŸŒถ๏ธ

Pulled up for a FREE slider for Daveโ€™s Day, but the REAPER was staring me downโ€ฆ so you know I had to see what was good ๐Ÿ˜

I use @menufit.app to help find higher-protein options when eating out!

C0de MARC for a FREE 1-week trial!

Would you try the REAPER?! ๐Ÿ‘€

#daveshotchicken #reaperchallenge #spicychicken #highproteineats #menufitpartner by @marcanthony_
53
3 days ago
Download
Been cooking up something bigger than just food. ๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ๐Ÿ”ฅ

MADE Coaching is officially LIVE! ๐Ÿฆ

Mindset. Action. Discipline. Evolution.

I lost 80+ lbs without giving up the foods I love. Now itโ€™s time to help YOU build a body and lifestyle youโ€™re proud of.

Real food. Real results. Habits that last.

Applications are NOW OPEN! ๐Ÿ”“

Hit the link in my bio and letโ€™s get to work. ๐Ÿค๐Ÿฝ

#MADECoaching #MarcAnthonyMade #OnlineFitnessCoaching #FitnessTransformation #RealFoodRealResults by @marcanthony_
20
5 days ago
Download
Building muscle is cool, but I still wanna MOVE like an athlete. โšก๏ธ๐Ÿ’ช๐Ÿฝ

ATHLETIC LEG DAY | SPEED + STRENGTH

โšก๏ธ Athletic Warm-Up
* Dynamic Mobility โ€” 5-10 min
* Quick Feet / Toe Taps โ€” 2ร—20 sec
* Skater Jumps โ€” 2ร—5/side

๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ Strength
1. Heel-Elevated Smith Squats โ€” 3ร—8-10
2. Single-Leg Landmine RDLs โ€” 3ร—10-12/leg
3. Zercher Reverse Lunges โ†’ Knee Drive โ€” 3ร—8-10/leg

๐Ÿ”ฅ Finisher
* Calf Raises โ€” 2ร—20
* Wall Sits โ€” 2ร—60 sec

Strength. Speed. Stability. Control.

Train with intention. ๐Ÿค๐Ÿฝ

Gym fit @youngla

๐Ÿ“Œ Save this one for your next leg day!

#athletictraining #hybridathlete #legdayworkout #strengthtraining #marcanthonymade by @marcanthony_
21
6 days ago
Download
Everything on todayโ€™s menu ๐Ÿค 

๐ŸŒฎ Breakfast: Turkey Chorizo & Eggs with Sourdough Tortillas
704 cal | 52g protein

โ˜• Iced Protein Coffee
130 cal | 29g protein

๐Ÿฅ Pre-Workout: 2 Golden Kiwis
100 cal | 2g protein

๐ŸŒฝ Lunch: Loaded Mexican Street Corn Chicken Sweet Potato
552 cal | 48g protein

๐Ÿฅฌ Super Greens
40 cal | 4g protein

๐Ÿฅฉ Dinner: NY Strip Steak & Zucchini
423 cal | 41g protein

๐Ÿช Dessert: Cookies & Cream Protein Yogurt Bowl
340 cal | 52g protein

๐Ÿ”ฅ DAILY TOTAL
2,289 Calories | 228g Protein
192g Carbs | 69g Fat | 27g Fiber

Real food. High protein. No boring diets.

@transparentlabs code MARC saves you 10%

You donโ€™t have to give up the foods you love to get results. ๐Ÿค๐Ÿฝ

#whatieatinaday #highproteinmeals #fatlossjourney #realfood #marcanthonymade by @marcanthony_
25
7 days ago
Download
Everything Iโ€™ve been through has led me here.

The setbacks. The sacrifices. The lessons. The blessings.

Godโ€™s timing is everything. ๐Ÿ™๐Ÿฝ

Proud to officially introduce MADE Coaching. ๐Ÿฆ

Mindset. Action. Discipline. Evolution.

Built from my journey. Driven by purpose.

And weโ€™re just getting started. ๐Ÿค 

Applications open Monday, October 12th. ๐Ÿ”’

#MADECoaching #MarcAnthonyMade #fitnessjourney #transformation #mystory by @marcanthony_
193
9 days ago
Download
A lot can change when you decide to change.

Not just physically.

Tomorrow, I get to share something Iโ€™ve been working toward for a long time. Something built from my own journey and everything Iโ€™ve learned along the way.

10.7.26 ๐Ÿค 

Any guesses? ๐Ÿ‘€

#transformation #fitnessjourney #marcanthonymade by @marcanthony_
69
10 days ago
Download
S O O N. taken in Boise, Idaho by @marcanthony_
21
12 days ago
Download
My swing was horrendous but the final product wasnโ€™t ๐Ÿ˜‚๐ŸŒ๐Ÿพโ€โ™‚๏ธ

Turning my first house into a home โ€” Ep. 2

Cutting holes in my brand new walls and creating new problems but it came out CLEANNN ๐Ÿ˜ญ๐Ÿ˜ฎโ€๐Ÿ’จ

#diy #firsthome #tvmount #livingroomupgrade by @marcanthony_
62
13 days ago
Download
Bought my first house. Now itโ€™s time to make it mine. ๐Ÿก๐Ÿค 

Turning my first house into a home โ€” Ep. 1

Started in the kitchen bc you know I stay cheffinโ€™ ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ The slate @geappliances look cleannn ๐Ÿ”ฅ

#firsthome #housetoahome #kitchenupgrade #diy #geappliances by @marcanthony_
57
15 days ago
Download
Did I get the full Mile High experience?? ๐Ÿ˜‚

Broncos game, Rocky Mountain oysters, and a Mexican hamburger smothered in green chile at The Original Chubbyโ€™s ๐Ÿ‘€

Safe to say Denver treated me well ๐Ÿค 

@menufit.app c0de MARC

#menufitpartner #denverfoodie #denvereats #coloradofood #mexicanhamburger taken in Denver, Colorado by @marcanthony_
66
17 days ago
Download
Broncosโ€™ Country, letโ€™s ride ๐ŸŽ

#broncoscountry #denverbroncos #milehighcity #gameday taken in Empower Field at Mile High by @marcanthony_
42
19 days ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up