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Marci | Body & Mind

@marci_sthenics

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Becoming who I’m meant to be
Strength • Clarity • Growth
Follow the process
Get Fireblood🔥🩸 here ↓

POSTS STORIES REELS TAGGED

So, what exactly is Fireblood? 🔥 @getfireblood

It’s a 39-ingredient supplement complex containing vitamins, minerals, and amino acids. In this video I share my honest experience with it.

Try it here: https://getfireblood.com/?fpr=marcell39
You can also find the link in my bio. 🔗

#Fireblood #Supplement #Calisthenics #Workout #Ad by @marci_sthenics

38

4

2 months ago

How to backflip in 5 simple steps 🔄

Just the key things that helped me understand the movement.

Save it for your next session & give it a try 👊

#backflip #backfliptutorial #calisthenics #movement #bodyweighttraining by @marci_sthenics

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0

2 months ago

Day 50.

I started this challenge to move my body more freely, but along the way I learned much more than that.

Mobility.

Yoga.

Presence.

End of the series, not the end of the journey. by @marci_sthenics

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3 months ago

Straddle HS → 90° → pushback

Seems a bit easier on screen😂
Anyway this is where I am at now 👆

#calisthenics #bodyweighttraining #handstand #movement by @marci_sthenics

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9 hours ago

Progress takes time. 🔥

#calisthenics #progress #handstand #control #movement by @marci_sthenics

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12

9 days ago

The first 30 minutes of your day

decide who commands it.

Wake into your phone,

the algorithm sets your agenda.

Wake into the protocol you set the night before

you start the day as the commander.

Mornings out here are a blessing.

Begin the day with healthy choices.

You’ll feel better all the time

FireBlood ingredients in link bio 💪 taken in Barrie, Ontario by @marci_sthenics

32

4

17 days ago

The collection grows!

Many containers.

Many months taken.

1 scoop a day.

Vitamins, minerals, and amino acids.

Premium, natural, bio-available.

Shipping now.

Taste for yourself.

Link in bio

#fireblood taken in Barrie, Ontario by @marci_sthenics

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25 days ago

The power of habit.

The power of real fuel.

The power in starting each morning right.

Vitamins, minerals, and amino acids.

Premium, natural, bio-available.

Shipping now.

Taste for yourself.

Link in bio

#fireblood #healthyliving #morningvibes☀️ taken in Barrie, Ontario by @marci_sthenics

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6

a month ago

Fireblood has been a part of my routine for the past three months. 🔥

I always take it when I need some extra energy to stay consistent.

Want to try it? Link in my bio.

https://getfireblood.com/?fpr=marcell39

#Ad @getfireblood by @marci_sthenics

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8

a month ago

Fuel for the places worth reaching. ⛰️🔥
Morskie Oko, Tatra Mountains 🇵🇱
@getfireblood

#Ad taken in High Tatras by @marci_sthenics

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3

a month ago

Can’t hold a handstand yet? Build the strength first. 💪

1. Elevated Pike Push-Ups
2. Wall Handstand Shrugs
3. Wall Handstand Negatives

No gym needed, just a wall and consistency.

Save this for your next workout and follow for more calisthenics tips ⚡

#handstand #calisthenics #bodyweighttraining #handstandtraining #homeworkout by @marci_sthenics

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6

2 months ago

Building a body that can move freely 🔥

Fueled by @getfireblood

#calisthenics #streetworkout #movement #fireblood by @marci_sthenics

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5

2 months ago