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Márcio Ferreira

@marcio41run

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📍| Dublin, Ireland 🇮🇪 🇧🇷
🏃‍♂️| Running and lifestyle
5k | 17:21 | 10k 38:38 | 21k 1:25 | 42k 3:17
📩| [email protected]

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I can’t believe it!!! I’m officially a marathoner!!! Thank you, God, for giving me strength. So proud and grateful! 🇮🇪🥇🙏☘️ by @marcio41run

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9 months ago

🏅 42.195 kilometres of soul.Today I can finally say it: I’m a marathoner.But before the finish line, there were many roads: long, lonely, filled with doubts and discoveries.🌧️ There was cold rain.💨 There was strong wind.🔥 There was pain in my legs, ankle injuries, and moments I wanted to stop.But there was also a heart that refused to give up.With every run, I left behind a piece of who I was and found a little more of who I could be.I didn’t just run with my legs, I ran with my soul.I ran for my dreams, and for the versions of me that once doubted this was possible.💧 In the middle of the tears, I found strength.😌 In the exhaustion, I found faith.And in the silence between kilometres, I had my best conversation with myself.None of this would have been possible without those who ran with me near or far.🙌 To my friends who shared the miles: @germanohere @crulhas @leandroaalima5 @flaviafonttana 🍎 my nutritionist: @nutri_rayanesilva 💆‍♂️ my physiotherapist: @karla__prestes 🏃‍♂️ my running coach: @sltreinos ❤️ my love: @marc_d11 🥇 and everyone from my running crew: @corredublin you were part of every step, every win, every finish line.Today I don’t just celebrate a medal.I celebrate the journey, the courage, and the beauty of never giving up.Because once upon a time, it all started with a simple “I’ll try,”and today it ends with an eternal “I did it.” 💫✨ From impossible to accomplished. ✨#Marathoner #42K #Gratitude #StrengthAndFaith #RoadRunning #RunForDreams #MarathonFinisher #Motivation #NeverGiveUp by @marcio41run

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9 months ago

🏅 42.195 kilometres of soul.Today I can finally say it: I’m a marathoner.But before the finish line, there were many roads: long, lonely, filled with doubts and discoveries.🌧️ There was cold rain.💨 There was strong wind.🔥 There was pain in my legs, ankle injuries, and moments I wanted to stop.But there was also a heart that refused to give up.With every run, I left behind a piece of who I was and found a little more of who I could be.I didn’t just run with my legs, I ran with my soul.I ran for my dreams, and for the versions of me that once doubted this was possible.💧 In the middle of the tears, I found strength.😌 In the exhaustion, I found faith.And in the silence between kilometres, I had my best conversation with myself.None of this would have been possible without those who ran with me near or far.🙌 To my friends who shared the miles: @germanohere @crulhas @leandroaalima5 @flaviafonttana 🍎 my nutritionist: @nutri_rayanesilva 💆‍♂️ my physiotherapist: @karla__prestes 🏃‍♂️ my running coach: @sltreinos ❤️ my love: @marc_d11 🥇 and everyone from my running crew: @corredublin you were part of every step, every win, every finish line.Today I don’t just celebrate a medal.I celebrate the journey, the courage, and the beauty of never giving up.Because once upon a time, it all started with a simple “I’ll try,”and today it ends with an eternal “I did it.” 💫✨ From impossible to accomplished. ✨#Marathoner #42K #Gratitude #StrengthAndFaith #RoadRunning #RunForDreams #MarathonFinisher #Motivation #NeverGiveUp by @marcio41run

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9 months ago

Today was one of those days I’ll never forget.I completed my first 100 km ride! 🚴‍♂️💚 It was far more than just reaching a milestone, it was about pushing my limits, sharing great moments with amazing people, and connecting with nature.Every kilometre brought a new view, a new challenge, and the chance to discover a little more of the beautiful Irish countryside. Stunning landscapes, quiet roads, endless shades of green, and an energy that refreshed both body and mind.A huge thank you to @flaviokrahl @aristeniogirao and @christiancpfreitas for the invitation, the great company, the laughs, and for making this ride even more memorable.May this be the first of many adventures to come. Because in the end, it’s not just about the kilometres we ride, but the memories we create and the people who choose to ride alongside us.My first 100K. The first of many milestones. 🇮🇪🚴‍♂️💪#100K #Cycling #Ireland #IrishCountryside #RoadCycling Adventure Gratitude CyclingLife @brazucas_cycling_club by @marcio41run

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13 hours ago

Saturday morning spin with my friends @flaviokrahl @aristeniogirao and @christiancpfreitas . 🚴🇮🇪 100K@brazucas_cycling_club by @marcio41run

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14 hours ago

by @marcio41run

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6 days ago

Dublin to Howth 🚴🏼 by @marcio41run

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7 days ago

by @marcio41run

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7 days ago

40km good vibes. Cycling 🚴🏼 by @marcio41run

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12 days ago

Progress doesn’t happen overnight. It’s built with every kilometre you choose to keep going. 🚴☀️ by @marcio41run

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13 days ago

by @marcio41run

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14 days ago

by @marcio41run

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17 days ago