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Marco

@marcochfit

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Trying this voiceover thing!
Training is really good right now,- my legs have come up a LOT this past year. Here’s to more leg gainz! #GymLife #QuadsAndGlutes #FitLife #GymContent #WorkoutMotivation #FitnessJourney #NoDaysOff #FollowForMore taken in FITloft MTC by @marcochfit

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8

a year ago

4 years of progress, both inside and out. During COVID, I stopped working out, lost my routine, and fell into a tough place mentally. Depression hit hard, and I felt lost—but fitness helped me find my way back. Lifting gave me structure, purpose, and the mental clarity I needed to push forward.

No matter how far you feel from your goals, you can always start again. Keep showing up, and the results will come.

#TransformationTuesday #4YearTransformation #FitnessSavedMe #MentalHealthMatters #DepressionRecovery #GymTherapy #FitnessJourney #KeepPushing #ProgressNotPerfection by @marcochfit

41

5

2 years ago

Finish the week stronger than you started it. 💪

Get your Friday workout in, cross the line, and head into the weekend feeling your best.

FITLOFT | 4 Erie St, Montclair NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness taken in FITloft MTC by @marcochfit

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8

16 days ago

When your coach sees potential in you… and adds more weight 😭💪

FITLOFT | 4 Erie St, Montclair, NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness taken in FITloft MTC by @marcochfit

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7

a month ago

Out until 2 a.m.? That’s okay… your 6 a.m. class is still on the schedule. 😅

See you at FITLOFT. 💪

FITLOFT | 4 Erie St, Montclair NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness taken in FITloft MTC by @marcochfit

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18

3 months ago

The vibes are always different.
The personalities are always strong.
The excuses are always creative. 😭

Still love every single one of you. 🤍

FITLOFT | 4 Erie St, Montclair NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness taken in FITloft MTC by @marcochfit

58

14

5 months ago

What can we say? 🤷🏻‍♂️

FITLOFT | 4 Erie St, Montclair NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness taken in FITloft MTC by @marcochfit

41

5

5 months ago

Elevating your fit one century at a time. 😉

FITLOFT | 4 Erie St, Montclair NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness taken in FITloft MTC by @marcochfit

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42

7 months ago

Allow us to reintroduce ourselves! 🤍

We’re trainers, accountability partners, motivators, and a community that shows up for you. Come elevate your fit with us!

FITLOFT | 4 Erie St, Montclair NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness taken in FITloft MTC by @marcochfit

104

8

9 months ago

Upper body day im currently enjoying

2 sets of weighted pull ups
2 sets of chest-supported Smith rows
2 sets of incline Smith presses
2 sets of dumbbell flys
2 sets of DB preacher curls
2 sets of rope pushdowns
2 sets of cable lateral raises

Prioritizing back work first since that’s my main focus right now. No junk volume so I can recover and do it all again in two days. taken in FITloft MTC by @marcochfit

20

2

a year ago

Strength starts with form.

Coach Marco shows how to perfect your deadlift so every rep gets you closer to your goals. 🔥

Book your free personal training consultation using the link in our bio, and let’s lift with purpose.

FITLOFT | 4 Erie St, Montclair NJ 📍

#FITLOFT #FITLOFTMontclair #MontclairFitness #MontclairLocal #TennesiasMethod taken in FITloft MTC by @marcochfit

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4

a year ago

Taking Exercise names wayyyy too literally , because , why not ❓⁉️

In all seriousness, we like to have fun.
Come see for yourself 💪

Links in bio to get started today 🔗

#montclairnj #fitnessfun #whysoserious #weareFITLOFT #essexcounty #gymlife taken in FITloft MTC by @marcochfit

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11

a year ago