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Before 2026 hits I want to give a huge shout out. 

Just a couple of months into 2025 I was ready to leave it behind and start 2026. 

Constantly though, people showed up for me! And I want to say thank you! 🙏 

2025 holds lots of great memories and so much love bc of you all! 

Many aren’t in any of the photos, I’m terrible at taking pictures, but still. Thank you for being part of an integral year 💙💙

Cheers to a surprising 2025 and a wonderful 2026 for everyone! 🥂 🎉 

#endof2025 #2026 #friends #family #growth by @marialubrano91
2
10 months ago
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Change the angle. by @marialubrano91
0
a year ago
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“Haven’t you had enough?”

Something ever bring you so much joy, life doesn’t feel right without it? 

Life hit you so hard that nothing gives relief except for one thing? 

 Sure this blows, but the risk is worth it. 

I truly believe you can’t experience life’s highest highs without the lowest lows. 

🥂 to those highs coming my way. 

#fuck2025 #rebuild #futbol #footie #strength #betterahead #bringiton by @marialubrano91
15
a year ago
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Happy birthday to the fiercest, sweetest, soccer player, princess there is! 

Lucky to be your Zia! 

#happybirthday #4thbirthday #zia #lifeofzia by @marialubrano91
0
a year ago
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Ball. Boy. Fun. 

#soccer #footie #futbol #nephew by @marialubrano91
6
a year ago
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In honor of going to Italy in 9 days, thought this gem needed to see the light of day again (prob not actually) 

Took forever to film and put together so thought it needed some love again. 

I will be posting lovely photos of Italy, trainings with my nephew and workouts with my SIL @mandylubrano 

#vacation #italy #vacationworkout #footie #family #fun by @marialubrano91
7
a year ago
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Floaties, footie, and vespas! 

Happy birthday ‘Merica! by @marialubrano91
0
a year ago
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Hey 👋 it’s been awhile. Lots has happened and focus has shifted. 

I’ll still have occasional content here, but life has spurred a new project. 

@ziasworkouts, a page filled with life as a Zia (aunt) and free workouts. That I personally write, complete and share with you. The goal is to keep up with my nephew (9yo) and niece (3yo) for as long as possible.

Along the way, I hope to help you keep up with the littles in your life! 

Footy is always my first love and I’ve just fallen for it again, but the content here won’t pick up the way it once was. 

I hope you’ll join me on this new journey. For those that stuck with me on this one - I want to say thank you! It’s long overdue, but thank you from the bottom of my heart! 🫶🏼

#newphaseoflife❤️ #lifechanges #workouts #zialife #auntlife by @marialubrano91
5
a year ago
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Happy birthday to my big brother!! 

I remember being in 4th grade at IHM when you were in a cast and crutches for the first time. I was so worried you’d be all alone at recess while your friends played. I asked to go to the bathroom during Spanish class to check on you through the hallway window. 
To my delight you were hanging with a group of friends. 
Silly of me to worry about you…You’ve always been great with friends or strangers. 

I’m so happy we were able to celebrate you this week. 

Happy 40th and cheers to so many more great years to come your way! 🥂 @antoniolubrano84 by @marialubrano91
0
2 years ago
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Happy Birthday to this dedicated, adventurous, smart, funny, dog mom! 

34 looks good on you!! 

We love you 💙 💚 

#birthdaygirl #dogmom by @marialubrano91
0
2 years ago
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As a kid I was lucky enough to have parents that “forced” me to walk places like Rome, Naples, Pisa…

I hated walking as a kid! 

Honestly, I still do. I’d rather jog to places. 

This trip we hiked 32.9 miles in 3.5 days. 

We experienced stress (our first dog sitter was a nightmare), tears, challenge, smiles, laughter and love. 

We played A to Z games while walking the desert. 

Provided water to people who didn’t bring enough on the strenuous hikes. 

Helped children and adults climb further than they thought they could. 

Paddle-boarded over 5 miles to see the most beautiful views of #antelopecanyon with @lakepowellpaddleboards 

We almost missed the view in this video because we thought we wouldn’t have the energy for it at 2:30pm on the last day of our trip. 

Wonder why I’m saying all of this? 

This moment, this trip is my WHY. 

Why I train is to see things that seem better than my dreams. 

Why I train is to help others along the trail accomplish more than they thought they could. 

Why I TRAIN is TO LIVE! 

What is your why? by @marialubrano91
9
2 years ago
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The hang clean is a drill I always used when I first started coaching. 

The issue was it took so many sessions to get an athlete sufficiently executing the technique. 

Which then delayed adding significant weight to the bar. 

The high pull requires less skill, but still hits triple extension. 

What lift did you find a better alternative for? 

#speed #soccer #futbol #lifting #strengthandconditioning #sprinting #learning by @marialubrano91
0
2 years ago
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