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👨🏻‍🍳 vegan private chef LA
🌱 600K on TT
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DITL vegan private chef in LA 👨🏻‍🍳 Months of prep eaten in minutes.

📍 @hollywoodclimatesummit organized by @veganchefchristucker 

#vegan #chef #plantbased legumes tofu tempeh seitan lentils quinoa chickpeas kale spirulina chia flax nutritionalyeast almond milk oatmilk crueltyfree local wholefoods sustainable fiberrich antioxidant proteinpacked ecofriendly vegetarian Hollywood climate summit superfoods #vegan #plantbased #healthyfood #meatless #crueltyfree #dairyfree by @mariofabbrichef
97
a year ago
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I cooked for an episode of Shark Tank, here’s how it went.

Comment “Shark” for 10% off on Sprouting Kits.

I have a hard time trusting brands, everything feels like its designed to break or make you addicted. But I think these sprouting kits are one of the most morally sound products and they will truly help people live longer, healthier lives.

I met Doug Evans, the CEO of The Sprouting Company, before his Sprouting kits were on the market. At the time, I had no idea how easy it is to grow food. So I tried sprouting and in literally 5 days I grew broccoli sprouts and it was a life changing moment for me. It’s easier to grow than brewing coffee.

I instantly asked Doug if I could help with his business and now for 2 years I’ve worked with Doug writing sprout recipes, website photography, filming content, making a cookbook and eventually cooking for this Shark Tank episode. The segment aired on the latest season, check it out to see Doug give a masterclass.

#sprouts #sharktank #vegan #thesproutingcompany #broccolisprouts by @mariofabbrichef
78
7 months ago
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Easiest food to grow, hands down. Just 5 days.

Comment “sprouts” and I’ll send you The Sprout Cookbook

✔️ 100 sprout recipes
✔️ Free for a limited time

Broccoli Sprouts grow in 5 days, and it’s easier than brewing coffee.

#sprouting #broccolisprouts #growfoodathome #simpleliving #thesproutingcompany by @mariofabbrichef
6k
9 months ago
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Protein scramble 🤬

#chef #protein #recipe #tofu #vegan by @mariofabbrichef
385
3 days ago
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Is it soup season yet?! 🌱🍲 Sprout Soup is such an easy way to enjoy one of the healthiest ingredients: sprouted mung beans. This is also great with sprouted peas, chickpeas or lentils!

Comment “book” and I’ll send you my free sprout cookbook with 100 sprout recipes!

#sprouts #thesproutingcompany #mungbean #souprecipe #fallvibes by @mariofabbrichef
23
6 days ago
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What happens when you freeze dry orange juice? 😵‍💫🍊

#freezedried #freezedryer #orangejuice #candy #foodtrend 

Freeze dryers dehydrate food and preserve it to increase shelf life. They are commonly used for homesteads, food bunkers, pet food, snack foods, food storage and more. As a chef in Los Angeles, I use my Harvest Right freeze dryer for all of the above plus to create crunchy and creative food for my dinner parties. by @mariofabbrichef
81
a month ago
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Freeze drying the world’s biggest fruit!

What should I freeze dry next?

This one was one of the best and definitely earns a spot in the homestead bunker.

#freezedryer #durian #jackfruit #freezedriedcandy #cryodry by @mariofabbrichef
116
a month ago
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Freeze dried raspberries are INCREDIBLE 🫨What should I freeze dry next?

Freeze dryer machines remove water from food to preserve it and they usually make it extra satisfying and crunchy. I’ve been freezedrying and dehydrating fruits and vegetables for over 10 years br I’m still discovering new delicious experiments.

#freezedriedcandy #freezedriedskittles #cryodry #vegan #berries food trends by @mariofabbrichef
48
a month ago
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Genius 😲 Let’s freeze dry an onion!

Freeze dryers remove water from food, what should I freeze dry next?

In this case the freeze dried onion got super crispy, and I was able to grind it into homemade onion powder.

#cryodry #freezedryer #onionpowder #shrek #freezedried by @mariofabbrichef
75
a month ago
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Part 2 Freeze drying sushi! Grinding it into a powder and making sushi seasoning is actually crazy good.

Comment Mario5 for my freeze dryer discount!

What should I freeze dry next?

Adding this to my homestead and food preservation routine. 

#freezedried #sushi #foodscience #veganrecipes #seafood by @mariofabbrichef
41
2 months ago
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Freeze drying baby food to preserve it for generations. 👶🏻

Comment Mario5 for a discount on freeze dryers.

Freeze dryers remove water from food and that helps preserve the food to make last for a very long time. I use my freeze dryer for making interesting recipes and fruit freeze dried candy, but also because I’m building up a Food Storage and I always wanna have good food available. This freeze dried baby food should last up to 25 years. 

#homestead #cryodry #parenting #babyfood #freezedryer by @mariofabbrichef
40
2 months ago
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Is this genius or a fail? Freeze dried sushi 🫨

Freeze dryers remove water from foods helping preserve them and transform their textures. It’s great for food storage, homesteading and meal prep.

I’ve freeze dried over 50 things so far, and it’s still hard to predict the results.

I also dip the sushi in liquid nitrogen.

#freezedryer #cryodry #sushi #homestead #foodscience by @mariofabbrichef
115
2 months ago
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