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maris_shala_

@maris_shala_

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followers

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following

🤸🏻‍♀️✨
Dive below- maybe you’ll find reasons to get off the screen 👀 📺
⭐️ Movement-Care-Connection ⭐️

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If you are like me and have beef with “fake it till you make it” style affirmations maybe you can see into the force of clarity:

It is said that confidence grows when you know where you are going and what you are capable of.

Clarity removes doubt and strengthens action.

The clearer you are, the stronger you move.

Sadhguru once said:
“ Clarity is power. You need to be clear…and after that you just have to put a lot of work in. Clarity comes from action not thought.”

Come and experience mindfulness practices at our gatherings to remove unnecessary clutter from mind and reconnect with the power of mental sharpening 🙌 by @maris_shala_

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5 months ago

Coretta Scott King:
“ The greatness of a community is most accurately measured by the compassionate actions of its members.”

Enter and help shape spaces that assist to thrive and fulfill its members.
Embody compassion inwards and out!✨ by @maris_shala_

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5 months ago

Perhaps Creativity is Only Intelligence Having Fun 🥳

Let all aspects of your mental and physical capabilities explore, dance, and express in union!👏 by @maris_shala_

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5 months ago

✨2 Days Left to Countdown!🥳 Come Yoga and connect with the local community! 🧘🏻‍♀️🦋
Outdoor Flow with Fun Surprises!
Bring a mat and a friend, be ready to breathe deep and play through movement 💃🏻🕺🏻

See you on the lawn! 🥰

Saturday, October 17th Brea Mall
Lululemon Storefront

1124B Brea Mall
Unit 1300
Brea, CA 92821
United States

*parking structure right next to the venue! 💝

#yogaeventoc #ocevent #occommunity #breamall taken in Brea, California by @maris_shala_

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18 hours ago

✨ Flow With Us: whether it’s your first time stepping into yoga 🧘🏻‍♀️ or you’re a seasoned practitioner - our community flow with @lululemon will support you to feel connected with the local community and create some lovely memories!🙌😊

📆 Date: Saturday, 10/17
🕥 Time: 8:30 am
📍 Location: Brea Mall, Lululemon Storefront
1065 Brea Mall Suite 1300, Brea, CA 92821

See you on the lawn!🙌😎

#yoga #oc #ocyoga #ocevents #lululemonyoga taken in Brea, California by @maris_shala_

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4 days ago

Happy Wednesday! 😆😜

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#yoga #yogafunny #Fullerton #ocyoga taken in Brea, California by @maris_shala_

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16 days ago

🍂 You don’t need much to reset your nervous system:
1 Stressed Body + 10 Mins of Mindful Movement and Intentional Breathing = Express Release and Reconnection ✨🍁

Let each season give you reason to explore, play, and inspire! 💃🏻🙌

#outdooryoga #yogacommunity #fall taken in California USA by @maris_shala_

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a month ago

Not a big fan of over-romanticizing organs in metaphors but I do appreciate the flexibility in mind and emotion - we’ll get there one dance at a time Al!💃🏻🕺🏻🪩 taken in California USA by @maris_shala_

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4 months ago

Gotta hug it out with yourself sometimes! 😁

Dont be too shy to expand the summer warmth and care to the pet you carry in your skin! 🙏😊🩷 taken in California USA by @maris_shala_

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4 months ago

Socrates never wrote a word, what he preferred to do was wonder around the streets barefoot and had a habit of annoying everyone by pointing out how little they knew - what an icon! ✨😎

His words were documented by his students and reach us in whatever shape - big thanks to the diligent pupils!🙏🫡 taken in California USA by @maris_shala_

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4 months ago

👀 On the Scout for Next Gathering!🤗

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#ocevents #yogacommunity #outdooryoga by @maris_shala_

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5 months ago

IYKYK

(If you’re coming to class tomorrow you might here this once or twice 😸)

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#quote #somethingtosay #quoteoftheday taken in California USA by @maris_shala_

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5 months ago