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@mark_brenerv2

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Concordia Communication Studies | EDKAN European Windows & Doors Salesman
eternally a nerd
check out my gym page @gym_on_my_mark_till_i_brener

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I've been losing weight like crazy recently, but it's not because I've drastically changed my lifestyle. I'm just moving. I'm not letting myself rest too much, nor too little. Every day I just do something, ANYTHING. If I go and do it, it's a win. If I just keep moving, everything else will gradually come to me.

I've recently started prioritizing my wants, and I've done a lot of things I've been putting off for a while because I was preoccupied with the wrong priorities. I've started playing volleyball every sunday, nerding out while playing dnd and magic every week, and even going to my jiujitsu classes every week. It's nice to just constantly be doing something that I actually want, but not necessarily need. I could survive without. HOWEVER, I just know I'd regret it. I'm just a little bit more content if I do the thing I've been putting off, even if it's tiring.

Anyways, all this to say, I'm doing loads of things all the time and it's nice! It's a breath of fresh air to not have much free time anymore, and it lets me appreciate a lot more the time I have to only myself anymore. It's not as abundant as it used to be, and due to my artificially inflated scarcity of free time, it lets me be a lot more "in the moment" than I used to be. I just want to live a little bit more in the present!!!

Also here are some not so humble pictures lol by @mark_brenerv2

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a year ago

I have been working out for about 2 and a half years now, trying to go at least 2 to 3 times a week. The gym has been one of the coolest and most important life-changes I have ever made, and has become a part of my quotidien. I love working hard and living in the moment, where it is nothing but my body pushing against it's own constraints. Every time I workout I enter a safe space where my only goal is to be better. I want to be better. I will keep working out for as long as I possibly can, because it is a reminder to me that as long as I try, things will be good. All I have to do is try my hardest :) taken in Atlantis Gym Laval by @mark_brenerv2

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a year ago

“Like a blade must endure the furnace… All great men must face the fire.” We are taking fight knight to the next level!! A special thanks to @mark_brenerv2 @flaanou for helping me put this together. by @mark_brenerv2

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a year ago

Come see me this weekend at the Salon de l'habitation at the Palais des Congrés! I have the incredible opportunity to show Montreal the epitome of european engineering, Edkan's European Windows and Doors! by @mark_brenerv2

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2 years ago

My Jiujitsu club, Shinka Do Kan, asked me to model for some of their new merch! Comfortable, stylish, and great to workout and train in :) Here are some of my favorite photos from the shoot! by @mark_brenerv2

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3 years ago

Love you grandma!!! Just had a great time with my Бабушка and wanted to post the picture :)) taken in Laval-sur-le-Lac by @mark_brenerv2

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3 years ago

Visiting family in Florida was great. Can't wait to see them again :) (tw: not a shitpost) taken in Fort Lauderdale, Florida by @mark_brenerv2

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3 years ago