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MarNée Rich

@marnee13

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Child of God ✝️, Daughter, Boy Mom, Physician 🩺👩🏽‍⚕️, 🔺ΣΘ

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For entry do the following:
* FOLLOW ME HERE ON IG
* DM ME “ENTRY”
- fyi- to avoid scammers- I will NOT dm anyone first.
So you know for sure any dm you receive is from ME. by @marnee13

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2 months ago

There’s room for ALL of us to win!✨ by @marnee13

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a month ago

Proof that what’s possible for me is possible for someone else.

This weekend I was recognized for leadership, customer growth, Executive rank, and achieving Top Team.

I’m grateful for the recognition, but even more grateful for the relationships, growth, and opportunities that came with it.

None of it would be possible without God’s grace, guidance, and favor along the way.

The conference was great.

The connections, growth, and community were even better. 💚 by @marnee13

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4 months ago

🩷 The Benefits of Omega-3 Benefits

🔥 Inflammation – Helps regulate the body’s inflammatory response.

💗 Menopause Support – May support overall wellness during menopause, although evidence for reducing hot flashes is limited.

🐟 Heart Health – Supports cardiovascular health and helps lower elevated triglycerides.

🧠 Brain Health – Supports normal brain function and cognitive health.

🦴 Joint Health – May help reduce joint stiffness and inflammation.

💪 Healthy Aging – Supports muscle health and physical function.

✨ Skin Health – Helps maintain skin hydration and supports the skin barrier.

👁️ Eye Health – DHA supports retinal health and normal vision.

💡 Bottom Line: After 50, it’s not just about living longer. It’s about supporting your health so you can live BETTER!

Test. Don’t Guess.
Comment 🙋🏾‍♀️ below and let’s schedule a call to discuss how you can get your numbers! 💛 by @marnee13

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15 hours ago

Before the calls, the content, the patients, the goals, the noise…
I start my day still.

Coffee.
Devotional.
Peace.
Gratitude.

Because when the world gets loud, I need God louder. ☀️ by @marnee13

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5 months ago

Sometimes the prayer isn’t for God to show me the whole path… just the next step. 🙏🏾
I don’t need to see where every turn leads. I just need to trust the One ordering my steps.
#ordermysteps #faithwalk #trustgod #godsplan #faithoverfear by @marnee13

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a month ago

One thing I’ve learned is be intentional about the rooms you put yourself in.

Rooms where women pray with you, celebrate you, challenge you, clap when you win, and remind you to enjoy the journey. 💖

I came for the business opportunity, but I didn’t realize how much I would value the community that came with it.

Find your people.
Find your room.
And when you do, grow together. ✨#healthandwellness #entrepreneur #fyp #orlando by @marnee13

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5 days ago

I often get the “𝐁𝐮𝐭 𝐲𝐨𝐮’𝐫𝐞 𝐚 𝐩𝐡𝐲𝐬𝐢𝐜𝐢𝐚𝐧!” look 👀 when I tell people I started an online health and wellness business through social media.

And here I am…𝟏,𝟏𝟔𝟖 𝐝𝐚𝐲𝐬 𝐥𝐚𝐭𝐞𝐫, 𝐒𝐓𝐈𝐋𝐋 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠! 💪🏽

I initially said YES for extra income and more natural health and wellness options.

But what I rarely talk about are all the things I’ve gained that I wasn’t even looking for.

✨ The opportunity to use my voice to educate beyond the clinic walls.

✨ Spiritual and personal growth.

✨ Genuine friendships and sisterhood.

✨ A renewed sense of purpose.

✨ The opportunity to help other women recognize their potential and build something of their own.

It truly amazes me how saying YES to an opportunity through social media has connected me with phenomenal women I may have never met otherwise!

Like my business partner, @theelawandaj ❤️

Yesterday, we FINALLY met in person, and what an absolute pleasure! I’m excited about our partnership and even more excited to watch her grow and build her own business.

LaWanda, thank you for trusting me enough to say YES, not just to my message 😊, but to 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅!

𝐆𝐢𝐫𝐥, 𝐲𝐨𝐮’𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐞 𝐝𝐨𝐠𝐠𝐨𝐧𝐞 𝐭𝐡𝐚𝐧𝐠! 🙌🏽❤️

And THIS is one of the parts of this business that I never saw coming. 🥹 by @marnee13

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5 days ago

Thank you to the amazing Dr. LaShonda Bailey for such a beautiful event, the Menopause Awareness Summit! Lots of great info and panelists.

What a delight to meet so many amazing women! Lasting friends, Rachael's twin flame, and rockin' with a Royal!

Congratulations to Denise on winning a free coaching session!

#remarkablyluminous #rachaelonrelationships #menopause #midlife #womenshealth by @marnee13

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9 days ago

Everybody has that ONE product they’re not running out of 😂

🥇 Balance Oil
🌱 Aloe
✨ Collagen Boozt
💙 Spirulina

I asked my girlz to show me their fridge favorite…and now I’m curious:

What’s the ONE wellness product you refuse to run out of? 👀 by @marnee13

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a month ago

Some doors you don’t have to force. Some rooms you don’t have to beg to enter. And some tables already have a seat with your name on it.

Keep walking. What’s for you will make room for you. ✨🙏🏾 by @marnee13

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19 days ago

As a Family Medicine physician who focuses on lifestyle medicine and preventative health, I always remind people to listen to their bodies… even when routine labs come back “normal.”

Standard bloodwork is important.
But sometimes symptoms begin at the cellular level long before disease shows up on routine testing.

Understanding your Omega 6:3 ratio may offer additional insight into inflammation, recovery, metabolic health, and overall wellness.

Here’s why your cellular health matters:

▪️ Chronic inflammation can exist silently before symptoms become obvious
▪️ Your cell membranes influence how nutrients and hormones function in the body
▪️ Omega balance plays a role in heart, brain, joint, and metabolic health
▪️ Poor fatty acid balance may impact energy, recovery, mood, and overall wellness
▪️ Testing gives data that can help personalize lifestyle and nutrition choices instead of guessing

Preventative health is not just about treating disease.
It’s about recognizing imbalance early and making lifestyle changes before the body is forced to demand your attention.

Are you listening to your body? by @marnee13

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5 months ago