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Mary TOC

@marytocprivate

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Living my best life
Carnivore 🥩 Fitness trainer 💪 3 x cancer survivor Travel Owner of TOCFIT and Shewolf coaching.
Melbourne Australia

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Shewolf coaching
For all your coaching needs online.
Health, fitness, lifestyle we got you!
#coaching #shewolf #lifestyle by @marytocprivate

2000 calories of baklava is not the same as 2000 calories of steak.
Don't let them trick you into thinking a calorie is a calorie.
This is 3000 calories a day! Steak Eggs Butter and Yoghurt.
We are not the same!
#carnivorediet #fatlossmotivation #fitand50plus by @marytocprivate

Shewolf coaching.
#Shewolf #coaching #stepupyourgame
@aysheayden by @marytocprivate

Dubai, where you can be a millionaire without being a millionaire. by @marytocprivate

While you're making excuses I'm peddling with slides. 3rd degree burns are NOT going to stop me and, your excuses shouldn't stop you!
Get on your bike.
Stop being a lazy winger, it's not getting you anywhere.
50 is a number
Cancer is not a death sentence
Carnivore is life! Or a life saver.
Fat is not a forever thing it can be moved
Discipline is a game changer in every aspect of life
The question is... How do you want to see the ass end of your life? Sitting on a couch watching other's live? Or living it?
#carnivorediet #shewolf #onlinecoaching #longevity by @marytocprivate

Here is our current timetable.
We have some killer deals as always in October for Mary's birthday month.
20 sessions for $200
1 month unlimited for $180
Now is the time to get in shape for summer ☀️
What you waiting for? by @marytocprivate

Mary had already faced cancer once. Then came another diagnosis, and a warning from her doctors that she might have just four to six months to live. Six months later, a PET scan revealed something nobody had expected. https://youtu.be/viZTlSnqI6A by @marytocprivate

This is on point!
If I'm no value to you then why are you here?
My family never like my content but you c__ts better 🤣🤣🤣 by @marytocprivate

Pretty much! ✔️ by @marytocprivate

Yes we live in the gym! Unless we are travelling.
Fitness is life for us and we are willing to share our insights with you.
Shewolf is officially taking clients. Whether you want online coaching, weekly check ins, a training program, general advice, a diet or just some training tips we are officially open for business.
Are you hitting 40? 50? Even 60 and over? It will be my absolute pleasure to get your body in peak shape. Are you looking in the mirror thinking its all over? You're incorrect! We can change your life. I've been doing this for 40 yrs and still love building sexy bodies.
Young and fresh? Hit up Ayse.
And we are finally accessible world wide, so it doesn't matter where you are, you have access to us.

Expressions of interest are welcome
Please DM me.
Can't wait to hear from you!
#shewolf #onlinecoaching #coaching #bodytransformationspecialist by @marytocprivate

Shewolf coaching is taking online clients.
I am solidly booked out face to face. If you would like me to train you and you can't get to me, here is your chance. Shewolf is ready to get rocking. World wide.
Hit me up for programs, online check ins and tips on the carnivore lifestyle and maybe a diet?!
I've literally hit the 40 year mark in the fitness industry. I'm happy to say there are no stop signs. At 52 I'm still kicking goals and am in the shape of my life.
Who says you need to slow down? Society? I say fk Society live your best life, kick your goals, stay sexy and prove Society wrong!
They can sit in their box! We'll keep getting better!

Shoot me a DM for more information.
#onlinecoaching #carnivorediet #ageisjustanumber #fitnesscoaching by @marytocprivate

Be unstoppable!
Be invisible!
Be STRONG!
Cancer & lupus did not stop me!
What's holding you back?
#strongwomenlift #weighttraining #doitwithfriends #cancerawerness #lupuswarrior by @marytocprivate