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mas Tedjo

@mas.tedjo_

26.1K

followers

3467

following

Team @corosindonesia @ejsport.official @strava
PON XXI - 2024
Certified Coach ⬇️
*Road/Trail *PT * S&C
//Running Coach

POSTS STORIES REELS TAGGED

ULTRANS by @mas.tedjo_

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50

2 months ago

🇯🇵 Tokyo Marathon 2024 :- Happy? Jelas Happy.
Gara2 emergency ga bisa ikut training program dan cuma latihan 1 bulan only long runs. With that Conditions dpt Segitu....Very Satisfactory.. 🫶🏾
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#training #run #running #runningman #runnersofinstagram #runningmotivation #runnerscommunity #triathlete #Triathlon #triathlonworld #ironman #ironmantriathlon #polar #polarglobal #polarglobalfitness #polarsingapore #outside #outfitoftheday #asicsfrontrunner #teamasicsindonesia #ultramarathon #ultraman #NothingFeelsBetter #soundmindsoundbody #goextralevel #everyonecan taken in Shinjuku Tokyo,Japan (日本东京，新宿） by @mas.tedjo_

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285

3 years ago

Jakarta Lombok Ride-1600 Kilometers Charity Ride 🚴

Supported by
@ejsport.official
@alfamart
@jolt_id
@tbd.eyewear
@ekoicycling @sportcare.id
@nova2ride
@pycchain.id taken in Lombok, Nusa Tenggara Barat, Indonesia by @mas.tedjo_

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2 years ago

Baru turun dr Ultra, mulai pngn lagi di siksa sama Ultra Run. Heran aku .. pas lagi ultra, pngn pulang, kalo udh di rumah, pngn ultra lagi. Menurut kaliyan, kalo mau situasi gini, apa namanya? 🥺🥺🥺 by @mas.tedjo_

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2 days ago

Sepatu lari yang bikin dompet tersenyum karena awetnya gak main-main. Xtep 2000km 5.0 Pro ini makin ditekan pace-nya, makin keluar enaknya. Ada yang sudah coba juga? Gimana impresi kalian pas diajak easy run vs tempo? 🤔.
Katanya sih bisa awet sampai 2000 km. Mari kita buktikan.
Investasi lari jangka panjang. Nyobain Xtep 2000km 5.0 Pro yang klaim solnya bisa tahan sampai 2.000 km! 👟🔥 Pas diajak lari kencang, beaded PEBA foam-nya berasa empuk tapi padat dan snappy banget.

#XtepRunning #Xtep2000km50Pro #DailyTrainer #XtepPro #XtepIndonesia taken in Jakarta, Indonesia by @mas.tedjo_

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3 days ago

Sepeda ku manaaaaa 🥺😭🥺 by @mas.tedjo_

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1

3 days ago

Day-1 : Training Block started for JRF Double Category HM & FM. ✍️
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📸 ,: @havijay90 taken in Semanggi Flyover by @mas.tedjo_

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4 days ago

Tabah sampe TUNTAS ... 🔥🔥 taken in Pucak Natas Angin by @mas.tedjo_

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5 days ago

Dedicated to the one and only CR7... @cristiano ... Siuuuuu7
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🎥 By MC Queeeee @edho_budiman 🔥🔥🔥
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@plnmobileelectricseries
@corosindonesia
@ejsport.official
@strava
@millssportid
@millsrunning by @mas.tedjo_

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6 days ago

Where is my Road Bike 🚲? by @mas.tedjo_

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7 days ago

Grand Opening Store EKRE in Living World Alam Sutra
Complete range of running and lifestyle shoes.
Jangan lupa mampir Living World Alam Sutra. Try and Test. 🔥🔥🔥.

@erkesports.id
@adfstore.id
@livingworld_alamsutera taken in Living World,Alam Sutera by @mas.tedjo_

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8 days ago

JANGAN MANJA.
📍 Puncak 29, Rahtawu, Muria, Kudus, Jateng taken in Puncak 29 Rahtawu Kudus by @mas.tedjo_

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9 days ago