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Vegan Home Cook & Baker ๐Ÿง
Sydney, Australia ๐Ÿ‡ฆ๐Ÿ‡บ
Parent & MH Clinician ๐Ÿง 
Tag @masalavegan with ๐ŸŒฑ goodies ๐Ÿ’š
POSTS STORIES REELS TAGGED
G~I~F~T~E~D

The lovely folks @drinkhopr sent me case of goodies to try out ๐ŸŽ‰

As a family we are not fans of alcohol, so I wasnโ€™t very sure about trying the HOPR drinks. Hereโ€™s what we found ๐ŸŒŸ @drinkxhale 

โœ… Amazingly refreshing
โœ… Sooo much better than a soft drink
โœ… Love that they have โ€œmood enhancingโ€ goodness
โœ… A relaxing treat at any time of the day
โœ… Definitely a great choice to take to parties over the holidays instead of alcohol ๐ŸŽ† 

#masalavegan 
#alcoholfree 
#drinkhopr taken in Sydney, Australia by @masalavegan
44
9 months ago
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โ˜€๏ธ My Epic Summer Picnic Spread with fresh local produce, affordable and wholesome ๐ŸŒฑ All from ALDI Australia @aldiaustralia 

๐ŸŒฑ Get Picnic Ready with ALDI ๐Ÿ’š

๐Ÿซ‘ Grilled Veggie & Tofu chunks ๐Ÿง… 

๐Ÿ… Lush Sheet Pan Gnocchi with Cherry Tomatoes & Red Onions ๐Ÿง… 

๐Ÿฅญ Juicy Fruit Cup with a golden Mango - Kiwi base topped with mixed Berries & Mint ๐ŸŒฟ

๐Ÿฅ• ๐Ÿซ‘ Veggie & Tofu Sticks tucked into a lush Garlic Dip ๐Ÿง„ 

๐Ÿฅ‘ Grab & Go Chickpea, Couscous layered with mixed Salad Leaves ๐Ÿฅ— 

๐ŸŒถ๏ธ Falafels with Hummus ๐Ÿ”ฅ 

๐Ÿฝ๏ธ Nibbles Board with Cherry Tomatoes, fresh Nuts, dry Crackers, salty Soy Crisps to dip into Hummus & Garlic Dips ๐Ÿ˜‹ 

๐Ÿ‹ Tip: Pack in jars to enjoy anywhere, from the park to the beach or even, the backyard ๐ŸŽ‰ 

โœจ ALDI is the go-to spot this summer for  fresh & affordable produce good for you & the planet ๐ŸŒ

#ad #masalavegan #TasteTheSunshineWithALDI #vegansummertime #VeganPicnic #SummerVibes #PlantBased #ALDI #PicnicSeason #HealthyEating taken in Sydney, Australia by @masalavegan
48
a year ago
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Baked a batch of our family favourite WFPB Garlic Scrolls ๐Ÿž๐Ÿ’š 

The dough is made with Wholemeal Flour, dry Yeast + Water. The lush Garlic Spread is a mix of creamy Tahini, freshly minced Garlic & a pinch of Himalayan Pink Salt. 

Perfect snack or brunch! 

#masalavegan #wfpb #wholefoods
#plantbased #garlicscrolls taken in Northern Beaches Sydney by @masalavegan
135
a year ago
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๐Ÿฑ๐Ÿ˜๐Ÿฅ”๐Ÿ ๐ŸฅŸ๐Ÿœ๐Ÿ๐Ÿซ”๐Ÿฐ
Vegan carbs, a gentle art
Feeding both body and heart.

In frame: Noodle Soup with Shiitake Mushrooms & Mushroom Protein Chunks ๐Ÿ„โ€๐ŸŸซ ๐Ÿ˜‹
Keep supporting: @masalavegan 

Finally, a special shout out to admins:
@glam_vghk
@glam_vegan

#VFCvegancarbs

Follow #veganfoodconnection for more plant based foods. 
๐Ÿฑ๐Ÿ˜๐Ÿฅ”๐Ÿ ๐ŸฅŸ๐Ÿœ๐Ÿ๐Ÿซ”๐Ÿฐ taken in Sydney, Australia by @masalavegan
137
a year ago
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๐ŸŒž The Ultimate Summer Picnic with fresh produce from ALDI Australia @aldiaustralia #ad

๐ŸŒฑ Get Picnic Ready with ALDI,
๐Ÿฅญ Fruit Cups bursting with colour with Mango, Golden Kiwi, Berries & Mint ๐ŸŒฟ
๐Ÿซ‘ Grilled Veggie & Tofu chunks ๐Ÿง… 
๐Ÿฅ‘ Chickpea, Salad & Couscous salad jars ๐Ÿซ™ 
๐ŸŒถ๏ธ Mustard + Ginger spiced baby Potato salad ๐Ÿฅ”
๐Ÿน Apple Mango Juice ๐Ÿธ

โœจ 100% plant-based
โœจ Budget friendly & wholesome
โœจ Calling all fresh food lovers โ€“ ALDI is the go-to spot this summer ๐ŸŒบ 

All fresh & affordable produce from ALDI for a summer spread, good for you & the planet ๐ŸŒ

#masalavegan #TasteTheSunshineWithALDI #vegansummertime #veganpicnic taken in Sydney, Australia by @masalavegan
80
a year ago
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Bougie Dates are next level treats ๐Ÿฌโ€จ@bougie.snacks 

My love for dates is well known, so when the amazing @bougie.snacks kindly sent me their treats, I was in ๐Ÿคฉ 

๐Ÿฅค Sour Cola packs a tangy punchโ€จ๐Ÿ‹ Fizzy Lemonade is bright & zestyโ€จ๐Ÿ“ Strawberries & Cream is pure fun

Each bite feels indulgent yet fun with classy candy energy โœจ

#masalavegan #BougieDates #CandyUpgrade taken in Sydney, Australia by @masalavegan
62
a year ago
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Big thanks to my amazing friend Hels @hels66 ๐Ÿฅฐ for this beautiful Li-Lac Chocolate box from New York ๐Ÿซ๐Ÿ’œ

Loving the ๐ŸŒฑ Dark Chocolate Almond Bark for breakfast with my favourite Rose Tea ๐Ÿซ– 
Pure bliss in every bite ๐Ÿ˜ 

#masalavegan #VeganChocolate #LiLacChocolate #ThankYou taken in Sydney, Australia by @masalavegan
73
a year ago
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Whole Food Plant Based Nankhatai โœจ

These traditional Indian Shortbread contain โŒ oil โŒ sugar & are made with wholemeal Self Raising Flour, Nut Butter & naturally sweet Date Paste, flavoured with Cardamom powder ๐Ÿช 

Soft, crumbly & full of cardamom warmth ๐Ÿ’›
#masalavegan #WFPB #VeganDessert #OilFreeBaking #Nankhatai #WholeFoodPlantBased #veganbiscuit #RefinedSugarFree taken in Sydney, Australia by @masalavegan
78
a year ago
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A Photo Review of the luscious recipes from the โ€œVeggie in a Hurryโ€ย Cookbook by the lovely Meenal, who kindly sent me the ebook version to look at & try out @theaandmkitchen ๐ŸŒŸ

The Veggie in a Hurry = 80 quick, tasty plant-based recipes that are perfect for busy weeknights & fuss free weekend meals ๐Ÿฅ—๐Ÿœ๐Ÿฎ

Weโ€™ve tested 8 of the recipes: ๐Ÿ˜
๐Ÿ Maple Tahini Dressing, 
๐Ÿซ™ Vegan Mayo, 
๐Ÿœ Miso Ramen, 
๐Ÿ Vegan Cacio e Pepe, 
๐Ÿ› Chickpea Curry, 
๐Ÿฅญ 5 minute Mango mousse
๐Ÿฅœ Peanut Butter Cups 

All delicious, ready under 20 mins & need 7 ingredients or fewer! 

Available via Amazon & please check out Meenalโ€™s Insta page for more deliciousness ๐Ÿ˜‹ @theaandmkitchen 

#MasalaVegan #VeggieInAHurry
#cookbookreview #vegancookbook
#7ingredientsorless #dinnerunder20 taken in Sydney, Australia by @masalavegan
95
a year ago
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Purple Cabbage & Carrot Poriyal ๐Ÿ’œ๐Ÿฅ•โ€จA vibrant South Indian stir-fry thatโ€™s fiber-rich, antioxidant packed & full of flavour! Quick, colourful & healthy, perfect with rice or roti ๐ŸŒฟ

Lightly sauteฬ Cabbage & Carrot sticks with roasted Mustard Seeds, Curry Leaves & Ginger.

#masalavegan #HealthyEats #VeganIndian #PoriyalLove #SouthIndianFood #ColorfulPlate #EasyRecipes #OilFreeCooking taken in Sydney, Australia by @masalavegan
89
a year ago
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Masala Rice with Veggies Bowl ๐Ÿš ๐Ÿฅ— 

Brown Rice is one of my comfort foods ๐ŸŒพ
This quick pressure cooker Masala Rice has a base of soaked Brown Rice, frozen Mixed Veggies ๐ŸŒŸ & Pulao spices (Cinnamon, Cloves, Star Anise, Ginger & Bay Leaf) from my Masala Dabba.
Nourishing, warming & made with pantry + freezer faves ๐Ÿ˜‹

#masalavegan #whatveganscook #glutenfreevegan #budgetvegan #sattvicvegan taken in Sydney, Australia by @masalavegan
83
a year ago
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Bread Kofta Curry 

Loving my leftovers & proud of my food rescue wins ๐ŸŒฟ That failed bread loaf got a tasty upgrade, crumbed & mixed with potato, ginger garlic paste and spices, air fried into golden koftas, then simmered in a creamy tomato onion cashew gravy. ๐Ÿ’š 

Turning kitchen fails into magic ๐Ÿž๐Ÿฅ”๐Ÿ› 

#ZeroWasteKitchen #LeftoverLove #FoodRescue #VeganCooking #MasalaVegan taken in Northern Beaches Sydney by @masalavegan
105
a year ago
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