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@mas_onlifts
Owner of @masonsmuscles319
Dm for coaching
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May 23, 2026. I accomplished something I never knew I was capable of. 
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I not only did a 20 week prep and competed in a bodybuilding show; I got first in my divisionšŸ„‡. This sport has taught me so much and I have finally been able to create the person I’ve always wanted to be. The last 20 weeks have had its ups and downs; but wow, I loved every second of it. It completely changed my lifestyle and has given me the opportunity to thrive in every single area of my life. 
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Coming from a bodybuilding background with my Dad who used to compete, made this a much easier process and I can’t thank him enough for his knowledge and guidance. I can’t thank my mom enough either for always being my #1 supporter when I need her. 
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I also want to give a big thank you to @jfmurphyiv 
Without this guy coaching me I would’ve been lost. He really has an amazing program. I’ve always wanted to get shredded, and I am super particular about my body. This guy completely changed my diet, the way I train, and he made it super easy to adapt to. He really set up my path for success. 
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I can’t thank my friends and family enough (especially Lili) Without her helping me every step of the way, supporting me, helping me clean up, doing hours on hours of the stair-master, I seriously might have quit on myself midway. She motivated me like no other. When food gets low, cardio gets high, moods start swinging- it can get really hard to be aroundšŸ˜‚ I can’t thank my people enough. I love you guys yk who you are. 
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In conclusion, will I keep competing? The answer to that is most definitely. I am going to take some time to be with my loved ones, get back the time that I missed. That’s what truly so important. But, after fun is over, the next lock in begins. The plan is to put on as much muscle as possible. BUT, I definitely made sure with my coach that I’ll never lose my abs  again though haha.
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Til next show!! šŸŽ‰šŸ„‡ taken in Kansas City, Missouri by @masonslaymaker
46
5 months ago
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Made history by matching the seasons played with the jersey number by @masonslaymaker
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2 months ago
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6pm in KC taken in Kansas City, Missouri by @masonslaymaker
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5 months ago
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Bahamas lost files

Last post I promise taken in Naussa, Bahamas by @masonslaymaker
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9 months ago
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Miami lost files taken in Miami, Florida by @masonslaymaker
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9 months ago
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Had to shake the sand out too taken in The Bahamas by @masonslaymaker
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9 months ago
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365 days of growth taken in Miami, Florida by @masonslaymaker
21
9 months ago
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Lost files taken in Chicago, Illinois by @masonslaymaker
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10 months ago
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Chicago Freestyle 25’ taken in Chicago, Illinois by @masonslaymaker
21
a year ago
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Fall weather and fake tats šŸšŸŽƒ by @masonslaymaker
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a year ago
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Dsm speed run and matching pants taken in Des Moines, Iowa by @masonslaymaker
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a year ago
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Idk abt you taken in Atlanta, Georgia by @masonslaymaker
11
a year ago
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