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Matan Dende

@matan_dende

3.9K

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“Joy in every step• keep moving, keep growing “🌴
Capoeira player • teacher • kite surfer
Link to My studio - “dende studio” ⬇️

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50 minutes of pure training — back to basics and getting back in shape.
Working on fundamental spinning kicks from different positions, Ginga in attacking situations, basic ground movements, and ground work combined with strength.

Train, save it, and give it a try by @matan_dende

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9 days ago

Lots of fun with @matan_dende

#amizade #capoeira #ilovecapoeira #livemusic #lifestyle by @matan_dende

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18 days ago

💨 🏄🏼 🤩 by @matan_dende

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21 days ago

Great moments from our weekly roda by @ondas.capoeira and @matan_dende

Every Saturday in Raanana🙌

#capoeira #academiadomestreedan #capoeiraisrael #rodadecapoeira taken in Ra'anana by @matan_dende

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3 months ago

Creating memories through movement. Sometimes, there’s no need to speak to have the best conversations.

From our main event @mestra_dini Nosso Quintal 2026 thank you @matan_dende for being part of this unforgettable experience. ❤️ by @matan_dende

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3 months ago

📷- @kimis_frames by @matan_dende

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3 months ago

⁨ טקס החגורות 2026 ❤️
רגעים של כיף התרגשות, גאווה והמון חיוכים.
מאחורי כל חגורה יש שעות של התמדה, אימונים, אתגרים והצלחות.
הלב מתמלא גאווה לראות את התלמידים גדלים, מתחזקים ומאמינים בעצמם⁩ by @matan_dende

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4 months ago

Caesaria vibes 😍😍😍 by @matan_dende

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5 months ago

“If I have seen further, it is by standing on the shoulders of giants” said Isaac Newton.

Every generation learns from the ones before it and draws inspiration from them by studying their path, learning from their successes and mistakes, drawing from their style, and understanding who inspired them along the way. Inspiration can come from many people, and in capoeira, it can be found in many different forms.

Every time we play, I learn something new, and I appreciate every lesson along the way.

Thank you @matan_dende for the game! Hope for many more games in the future.🙌

At @academia_do_mestre_edan ‘s weekly roda.

#papagaio #dende #capoeira #academiadomestreedan #capoeira_israel taken in Ra'anana, Israel by @matan_dende

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5 months ago

Just take the risk, open yourself and interesting things will happen 😎

Saturday weekly Roda of @academia_do_mestre_edan at @capoeiratlv academy with @matan_dende

#cenoura_capoeira #capoeira #cenouracdo #academiadomestreedan #capoeira_israel by @matan_dende

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7 months ago

@matan_dende & @liran_shaya by @matan_dende

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9 months ago

מדברים קפוארה פרק מספר 4 ביחד עם @matan_dende 🥳❤️

בפרק דנדה משתף על מחשבות ותחושות בתור מוביל בקבוצת בוגרים ועל איך הקבוצה הזו נהפכת לקהילה 🧑‍🧑‍🧒‍🧒

בהמשך מדברים גם על איך לדעת איזה שיר לשיר בהודה ועל עוד נקודות חשובות בשירה 🎼

זמין ביוטיוב,ספוטיפיי ואפל פודקאסט 🎧
——

🔵 @noam_sabia_hazan

#מדבריםקפוארה #פודקאסטקפוארה #capoeiraisrael #capoeira
#sabiacapoeiraisrael by @matan_dende

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