Instagram story viewer> @matsyendra_> Posts

Matsè Yendra

@matsyendra_

7.2K

followers

907

following

POSTS STORIES REELS TAGGED

Never underestimate a person with a yoga mat (Yep, you don’t wanna mess with us) 😃

•

•

•

•

•

#yoga #yogaoutside #yogaoutdoors #yogis #silentdiscoyoga #yogamandala by @matsyendra_

3

33

2 years ago

Transition Tuesday Yogis 🌻

This was waaaaay more challenging than it looks😩👀peak my blooper in the middle of my forearm wheel pose😂🌹💜
•

•

•

•

•

•

•

#yogatransitions #yogasouthafrica #yoga #yogi #yogisofinstagram by @matsyendra_

3

37

5 years ago

Happy International Day of Yoga 🌻

Today, I remind myself of the profound power of this ancient practice. Yoga reminds me that despite our unique journeys, we are all interconnected. It’s a beautiful testament to unity in diversity, welcoming every body and every spirit with open arms. May our practice inspire inclusivity, deepen our self-connection, and foster a sense of belonging for all.

How are you celebrating today?
🙏🏿 🌻

#yogaday2025 #unityindiversity #inclusiveyoga #findyourflow #yoga #internationaldayofyoga by @matsyendra_

3

13

a year ago

PROOF OF LIES… or whatever the cool kids say 🙂 by @matsyendra_

3

16

10 days ago

My favourite kind of party = my inner world 🌻

Had the pleasure of attending a Yoga class @breathehotyogajhb it was such a cute outing 🤩🌻 attended the “BURN” class led by @selfloveforbaddies thanks for the juicy (read as strong) Flow ✨🌻 by @matsyendra_

3

5

3 months ago

Am I, like, in my Pilates Princess Era?💅🏾😌

#pilates#reformerpilates by @matsyendra_

3

8

4 months ago

“All Life is Yoga” - Sri Aurobindo

For International Day of Yoga I spent some time reflecting on what this practice means to me and has meant for my life. Coming from a creative and performance background, I initially came to this practice as a way to simply become more flexible (physically). However I was reminded that yoga was something I only did when I stepped onto the mat. But the deeper I dove, (and continue to dive) into this practice, the more I realize that the mat is just like a rehearsal space, but for reality.

Yoga isn’t just about the shapes we twist our bodies into; it’s about how we shape our minds, how we breathe through discomfort, and how we show up for ourselves and others when the world feels loud. Every breath, every transition, every moment of stillness is the practice in action.

It’s the rhythm of the breath. The ebb and flow of life’s seasons. The delicate balance between effort and surrender, strength and softness.

To me, yoga is a love letter to the present moment. It has taught me, and continues to teach me, to find grounding when things are shifting, and to find spaciousness when things feel tight. It is a continuous practice of coming back to center, over and over again.

Every breath is an opportunity to find my center. Every challenge is a chance to find balance. Every moment of stillness is a gift.

Yoga is so much bigger than the physical postures—it’s a way of living, loving, and learning. It’s not just a practice; it’s the way I choose to move through the world. It’s a lifelong commitment to listening, healing, and coming home to who I am.

Grateful for this practice every single day. 🙏🏿🌻

Happy International Day of Yoga 🧘🏾‍♂️

#internationaldayofyoga #idy #yoga by @matsyendra_

3

0

4 months ago

Such a cute day 🌻 reunited with the good ol’ varsity gang, saw incredibly talented young dancers. Absolutely stunning production and performance @jozi.dance.co by @matsyendra_

3

8

6 months ago

Sweetheart, you’re doing you thing rn. Keep doing it. Happy Saturday!!!😂 🌻 by @matsyendra_

3

6

6 months ago

Take a moment to unwind with a glimpse into my recent SoundBath training. ❤️ If you're curious about Sound Bath or have questions, feel free to ask in the comments and I'll respond with my knowledge!

#yoga #soundbath #soundhealingtherapy by @matsyendra_

3

32

6 months ago

‼️STEAL THIS FLOW‼️

A gentle reminder to take what you need and leave the rest on the mat. Flow with me and let’s find some stillness in the movement.

Drop a “🌻” if you needed this reminder today. And let me know (out of curiosity)—do you prefer a fast-paced power flow or a slow, intentional burn? Tell me below! ⬇️

#yoga #findyourflow #yogi #yogaflow by @matsyendra_

3

16

6 months ago

A little flow, a little glow and call it a day 🌻 🧘🏾‍♂️

#yogaflows #flowstate #mindfulmovements #findyourcenter by @matsyendra_

3

0

6 months ago