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Matt Lewandowski

@mattfromvt

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My life is dope and I do dope things.

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TMW you’re an absolute unit but also nearly faint. 🤣 Testing the ol’ DL for a strength cycle we are starting here at @hwpogymvt. Not a PR but I honestly haven’t been doing these so I’ll take it for now.

@hwpotraining
@hwpohardworkers
#hwpo #hwpotraining #hwpoambassador #hwpolift by @mattfromvt

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3 months ago

Have you ever played the game “Do your set as quietly as possible because Sara is going over the board”? Took the @hwpotraining bodybuilding track for a spin on Monday but had to be 🤫🤫🤫. Love a good pump tho. I def will be working this track into my training a lot more going forward. taken in HWPO GYM VT by @mattfromvt

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3 months ago

Already counting the days until Hyrox Boston 2026. We had so much fun racing and hanging out with the @hwpotraining crew this year. It was a highlight of our whole year for sure. @hyroxusa by @mattfromvt

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10 months ago

New @wurq.inc strap came in for testing with @hwpotraining programming. Excited to check it out and take part in this beta test. by @mattfromvt

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a year ago

It’s a daily occurrence. by @mattfromvt

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a year ago

Good morning Boston. by @mattfromvt

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a year ago

Someday you’ll look back on these days with nostalgia.

Today’s effort:
5x3 heavy front squats, not to exceed 90% 1RM.

I don’t actually know my current 1RM, but ended here at 255#. Onward and upward. @hwpotraining @hwpogymvt

#hwpotraining #hwpoaffiliate #hardworkpayoff #hwpoambassador by @mattfromvt

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a year ago

Had to jump on this trend before it was too late. by @mattfromvt

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a year ago

What’s go two thumbs and rounds their back on deadlifts? This guy! 👍🏼👍🏼 taken in HWPO GYM VT by @mattfromvt

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a year ago

I may not have technically taken part in global run day the other day but I’ve run more in the last 3.5 months than I had the rest of my life combined so I’m taking credit from that. Cheers to those that did. 🫡

Now to start Marathon training… 👀 by @mattfromvt

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a year ago

15 weeks of training. Running below freezing. Running in snow. Running in rain. Multiple injuries. Trips to the PT. Trips to the X-Ray.

Time to find out if the hard work paid off. Hasta mañana. 🫡 by @mattfromvt

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a year ago

Day one of another squat cycle, aka the best part of the year. Lets see if I can hit 375 by the end. by @mattfromvt

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2 years ago