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Matt GS

@mattg_tri

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Was 24 Stone now I’m an Ironman
Phoenix Tri Club 🐦‍🔥
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Sometimes the best advice for navigating loss comes from the most unexpected places. 🌊 In this week’s episode of 5K to OK, Matt shares his ‘Dory methodology’ for getting through the darkest moments. 🐟 Whether you are facing a gruelling triathlon open-water swim or the overwhelming waves of bereavement, his philosophy is that sometimes the only thing you can do is simply just keep swimming. 🏊‍♂️💙 Take a look at this short preview, and join me for the full episode arriving this Thursday at 17:00(GMT)! 🗓️👇 #5KtoOK #GriefJourney #JustKeepSwimming #MentalHealth #Resilience by @mattg_tri
Chasing that Sub 4 dream next year at @brightonmarathonweekend #training #fitness #marathon #ironman by @mattg_tri
The gym is delicious! #fitness #training #breakfast by @mattg_tri
Something about wrestling a bear! #triathlon #ironman #fitness #chunkitup by @mattg_tri
My 2027 season is looking fruity!! #triathlon #fitness #training #ironman #ironmanknokkeheist by @mattg_tri
Run review of Battersea Park Half Marathon! @runthroughuk #triathlon #running #fitness #battersea by @mattg_tri
Love a pret! Battersea Park Half Marathon! @runthroughuk #batterseahalf #running #triathlon by @mattg_tri
1 month as an Ironman! Here’s how it’s been! #training #fitness #ironman by @mattg_tri
Love putting on all the gear for a mid performance! #running #training #triathlon by @mattg_tri
Travel and training can be hard, this is how I do it #travel #fitness #triathlon #ironman by @mattg_tri
The 3 stages of Hungover running! #training #running #fitness #triathlon #ironman by @mattg_tri
Run Review! Hogmore Inclosure Parkrun, Hampshire! #hogmoreparkrun #runreview #parkrun #triathlon #ironman by @mattg_tri

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