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Matt

@mattgitli

15K

followers

129

following

🚷 Normalising The Riskier Path
🤝 Fitness Into New Connections
🏃🏾‍♂️ Movement > Comfort

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My story ✍️

#mystory #growth #explore by @mattgitli

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3 months ago

Fitness coach vs a random person in Bondi to muscle ups for cash!

#muscleups #muscleup #muscleupchallenge #bondi #bondibeach taken in Bondi Beach by @mattgitli

160k

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3 months ago

Day 38 of meeting new people through fitness.

Today I challenged police officer Jake to a push up competition!

#pushups #pushupchallenge #pushupschallenge #policeofficer #bondi taken in Bondi Beach by @mattgitli

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1k

7 months ago

Follow these 7 steps to level up 💪🏾

#sleepwell #gymtips #protein by @mattgitli

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2 hours ago

Maroon 5 lowkey spitting facts 😅

#maroon5 #explore #bondi by @mattgitli

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a day ago

A recap of my trip to the Gold Coast last weekend to celebrate my cousins birthday.

Nothing better than a trip away with the lads.

#goldcoast #dayinthelife #dayinthelifevlog #vlog #airbnb by @mattgitli

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4 days ago

Day 96 of meeting new people through fitness.

Here I challenged Nicole and Christie to max squats for cash!

#squatchallenge #squats #squat #bondi #bondibeach taken in Bondi Beach by @mattgitli

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14 days ago

Day 95 of meeting new people through fitness.

Today I got Sean and Khalil to verse each other in a push-up challenge for cash!

#pushupchallenge #pushup #pushups #bondi #bondibeach taken in Bondi Beach by @mattgitli

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16 days ago

Here’s how to do a muscle up, broken down into three simple phases.

I’ve always found muscle ups difficult and have never been able to actually get over the bar but Isaac’s breakdown really helped me understand the technique needed to crack it!

#muscleup #muscleups #calisthenics #fitnessexpo by @mattgitli

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18 days ago

Day 94 of meeting new people through fitness.

Here I challenged Isaac to an arm wrestle for cash!

#armwrestling #armwrestle #fitnesschallenge by @mattgitli

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20 days ago

First time visiting the @ausfitnessexpo !

Big thanks to @beforeyouspeakcoffee for sending over the protein coffees and also to @isaactang_sw for sorting us tickets to the event! 💪🏾

#fitnessexpo #fitnessevent #proteincoffee by @mattgitli

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21 days ago

Day 93 of meeting new people through fitness.

Today I challenged two guys from France to max dips for cash!

#dips #tricepdips #fitnesschallenge #bondi #bondibeach taken in Bondi Beach by @mattgitli

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a month ago