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M A T T

@matthewjamesoke

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ʙʀᴇᴀᴛʜᴡᴏʀᴋ - ʀɪᴛᴇꜱ ᴏꜰ ᴘᴀꜱꜱᴀɢᴇ
𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘺𝘰𝘶𝘯𝘨 𝘮𝘦𝘯 𝘧𝘦𝘦𝘭, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵 & 𝘴𝘱𝘦𝘢𝘬 𝘸𝘪𝘵𝘩 𝘤𝘰𝘶𝘳𝘢𝘨𝘦
@kaifellafoundation - @project_fellas - @dawnbreak.au

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It’s hard to put words to just how much these moments, these people and this cause mean to me. This will go down as one of the most special nights of my life ✨

From a boy who couldn’t find his voice, was ashamed of his body, terrified of expressing the beautiful gifts within him… to be able to turn my pain into purpose, to alchemise my suffering into something that now changes lives… it is the ultimate gift 💛

I wouldn’t be here without those who have supported me, loved me, challenged me and helped me see exactly the man I am, thank you and I love you.

Whether we are 15 or 55, I know that we all have been impacted in some way by the complexities of mental health and know exactly what it feels like to carry things alone.

Our truth needs to be heard, our courage remembered and love reimagined… because the world needs this.

We all deserve to know, that we don’t have to carry things alone ❤️

I am not perfect, I am human… I am learning how to spread my truth, my love and be seen in all my wholeness… we all have this within us and nights like this remind me of that truth.

Thank you, Matty x

@kaifellafoundation
@jean_paul_horre_photographer taken in Crown Towers, Perth by @matthewjamesoke

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2 months ago

If we don’t start guiding our young men, leading by example, and having honest conversations about what it means to be a man, they’ll keep being shaped by the internet and whatever grabs their attention first.

If this resonates with you, I’ll be speaking more on it in the coming days.

Just because many of us didn’t have guidance, doesn’t mean we can’t become it for someone else.

It’s raw, it’s imperfect - yet it is the start of my truth and a conversation we have to continue on.

Love, Matty by @matthewjamesoke

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3 months ago

We recently sat down with 6 individuals who shared their journeys with body dysmorphia and eating disorders.

Here is Matt’s story 💚 by @matthewjamesoke

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a year ago

Young boys are not always perfect, and I’m not excusing the behavior we’re seeing.

But shame isn’t the answer.
It pushes them further away from trust and guidance.

If you’re around young men, try this 👇🏼
Reflect back what you hear.

Notice and name the pattern, the impact, the words they’re using.

Young men need accountability and guides who are curious and patient.

Let me know what you think below 👇🏼

Matt x by @matthewjamesoke

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3 months ago

We’re looking forward to seeing you at the 2026 Kai-Fella Fundraiser Ball 💛✨ Link in bio for tickets! taken in Perth, Western Australia by @matthewjamesoke

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4 months ago

In this fragment of my conversation with Matt, he shares how he used to live, think, and support others, and how being in contact with Breathwork and our training opened a completely new perspective on life and on what it truly means to accompany people in real transformation ✨
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A shift from doing… to being 🧘‍♂️
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Follow @breathing_cold on Instagram for updates on retreats ❄️and community sessions.
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#breathwork #icebath #community #cycling #transformation taken in Indonesia by @matthewjamesoke

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6 months ago

Extremely blessed for the opportunities, the beautiful moments, the friendships and everything I have experienced in this life 🤍🙂‍↕️

Another @dawnbreak.au tour, and with it once more a showcase on humanity, what we are capable of, what we all yearn for. In a world that can be perceived in many different lights, this tour reminds me of the beauty and simplicity that exists in each of us.

To dance, to play, to love, like no one is watching ❤️

Grateful for the space to express all that I am, to be rouge, silly, playful - to safely explore new areas of my being.

I will never take these opportunities for granted, each experience shaping me, helping me remember all that I am, and all I have to offer this world.
Now it is time to rest, to integrate these last 7 weeks and get back to grounding into the work that comes straight from my heart!

2026 - let’s dance, let’s ride and let’s go! 🙂‍↕️🐎 taken in Australia by @matthewjamesoke

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6 months ago

The journey here has been anything but linear.

It started with late nights, drugs, and DJ booths.
I came to Perth chasing a dream I thought I understood.

Pretty quickly, I realised that life didn’t fit me anymore.
I wasn’t broken. I was just searching for something that let me be fully myself.

What I found was community. Brotherhood.
A safe space to learn how to express every part of who I am.

After three years of learning, expanding, mistakes, love, loss, and confusion, something clicked.

It never mattered where I was.

These parts of me were always there. I just had to get out of my own way 🙂‍↕️

So no, it wasn’t easy, no, I’m not perfect.
and yes I am still unlearning things that I am no.

What I am is messy, authentic, and fully myself.

In a world where so many people are trying to be the same, the most radical thing we can do is be who we’re meant to be, to love, to play, to unite.

The world needs YOU, not an imitation ❤️

This is @dawnbreak.au

And this journey is far from over.

Love from Matty x taken in Gold Coast, Queensland by @matthewjamesoke

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6 months ago

A few of my favourite moments from such a beautiful trip back home 🇳🇿🤍

After what has been a challenging couple years for us as a family, it has been such a privilege to be back together, sharing beautiful moments, conversations and quality time 🤍

Grateful for everything and everyone I have experienced over the last month, loved ones, strangers, home and unfamiliar territory, all helping me to remember who I am, what is important in this life and what it is I am here to do on this planet.

No doubt the universe is unfolding as it should, and will bring me back home when the timing is right 🤍

Thank you New Zealand, Home 🙂‍↕️ taken in New Zealand by @matthewjamesoke

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6 months ago

‘I used to abandon parts of myself. This song reminds me to embrace them all.’

#AllOfMe #TheUnmutedMan #InnerHealing #AuthenticExpression #MenWhoFeel #SelfAcceptance #MusicIsTherapy #HealingJourney #Wholeness #VulnerabilityIsStrength #EmotionalGrowth #CarpoolKaraoke by @matthewjamesoke

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10 months ago

THIS IS WHAT WE AIM TO ACHIEVE WITH ALL OUR OFFERINGS.

If you are at all curious then please watch the whole video.

And before we go on, our next event series is LITERALLY FREE if you want it to be.

Now, if you want to let go of these insidious habits that control your life and stop you (because that’s what they are doing) from really connecting to who you are and allowing you to flourish and find purpose in life.

If you want to connect deeper and discover what masculinity feels like to you.

To find a community of men who don’t care for surface level bullshit and want to grow and be better.

Then come along and find the stillness your body, mind and soul so desperately craves at our next event series and if it calls to you, then jump on to our retreat in early October.

Here’s the details:

3–PART INWARD ARC SERIES

EVENT 1: AWARENESS & FOUNDATIONS
AUGUST 3RD - SUNDAY // 1:45-4:45PM
Breath, presence, nervous system 101, guided reflection

EVENT 2: EDGES & EMOTIONS
AUGUST 24TH - SUNDAY // 10:00AM-1PM
CO₂ tolerance, emotional processing, non-dual meditation

EVENT 3: PSYCHE & SHADOW
SEPT 13TH - SATURDAY // 10:30AM-2:30PM
Conscious connected breath, shadow work, yoga nidra

MENS RETREAT

3rd - 6th of October // All inclusive 4 day retreat helping you detox from dopamine, connect to purpose, your masculinity and build true presence in nature.

Our retreats are transformative.

Any questions, please message us.

Team PF

💪🏽l taken in Perth, Western Australia by @matthewjamesoke

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a year ago

Your story matters, no matter how messy, today I invite you to share something with someone you love, to help them understand what it is that’s going on.

Mental Health is something that effects us all in so many different ways, it creates a really messy, emotional and complicated experience, that when your in it feels extremely overwhelming.

It feels as though no one will understand just what your going through, my message here is to just start to help someone understand, to try and put words to a story that is playing non stop in your head.

My story is no where near perfect, and nor would I want it to be, it’s still evolving just as I am.

I’m going to be taking a hiatus from social media for a while, I just felt called to leave this message after sharing my story online.

Peace and Love ❤️ by @matthewjamesoke

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a year ago