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Matt Khorshidian

@matts_7x

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Still my favorite side by side. Was shooting for 200 lbs. Now I'm more concerned with putting on actual tissue, and not getting too sloppy. Yes fat gain is a part of bulking. But I let it go a little too fast. Too much fat gain messes up insulin sensitivity. When insulin sensitivity goes, muscle growth slows down. I'd rather end the bulk at 193-196 lb or whatever. With more tissue on. Then 200 plus pounds with 20 lbs of fat packed on. I would just be right back where I was in early July Midway through the cut. by @matts_7x

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2 months ago

I know hitting arms twice a week, and working out 7 days a week is counterproductive. My arms look terrible 😂😂😂🐗🐗🐗 by @matts_7x

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5 months ago

by @matts_7x

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3 years ago

Actually did these in reversal order. At the end of the workout. I started at 135 for 35 reps, 185 for 12 reps, 225 for 10 reps. I was surprised I had that much in the tank left for the 225 after 650 air squats and the other shit🐗🐗🐗 by @matts_7x

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2 hours ago

Out late on a week night with these ladies this past Thursday. Happy birthday Lydia and goodbye to TWOW iykyk by @matts_7x

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4 days ago

Hitting my carb goal with this tasty bowl right here by @matts_7x

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5 days ago

Don't feel like it? Do it anyway by @matts_7x

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5 days ago

Got that @antivice_fitness merch by @matts_7x

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7 days ago

I legit thought it was 1,150 body squats before I went to the gym this morning. I was High-key shook🥲🤭🫠🙃. Thank God it was only 650 body squats 🤣🤣🤣 by @matts_7x

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7 days ago

These gym bullies are getting out of hand😒🥲😂 by @matts_7x

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8 days ago

Nobody's like "I love dead hangs". But man these are a game changer. Just from one 3 set session of them my shoulders, elbows, and wrists are feeling better. My neck and back also feel a good amount of relief. Strongly recommend adding them to your arm day. by @matts_7x

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8 days ago

3 generations. We all about to sell you something 😂😂 you need plumbing? Coaching? Conveyers? Gym memberships?🤣🤣 by @matts_7x

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9 days ago