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Mathew Johnson

@matty.gainzz

908

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◦ Personal Trainer @trainstation_fit
◦ Supplement Nerd
@call_me_mrjohnson

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Hi everyone - Mathew here, from Train Station gym! The New Year is the perfect time to set new goals. If you’re aiming for weight loss, muscle gain, or any other fitness objectives, I’d love to help you out! Send me or Train Station a DM, and let’s get started!
@trainstation_fit
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#weightloss #lifting #confidence #trainer by @matty.gainzz

9 Months Of Growing!!!😈 Time to get shredded and see what’s under the fluff 💪🏼 @j_rogers30
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#transformation #bodybuilding #classicphysique #liftingcommunity by @matty.gainzz

Some clients pick things up on the first cue.

Some take a few more. 😅

If you’re ready to train smarter, Matt and I are here to help.

#PersonalTraining #Deadlift #GymHumor #TrainStation #FitnessCoaching by @matty.gainzz

“Why don’t I feel lateral raises in my shoulders?”

Usually it’s not the exercise.
It’s the execution.

Dialed in a few key cues here and the difference was immediate. Better stability, better control, better contraction. The ending reaction says it all 💪

#trainstationfitnesscenter #personaltraining #bodybuilding #lifting #fyp by @matty.gainzz

💪 Want bigger arms?

Check out my top two tricep workouts that deliver results! Start with heavy tricep pushdowns to pre-exhaust those muscles. Aim for 3-4 sets of 8-10 reps. Then, switch it up with the rope for 12-15 reps, focusing on time under tension. Keep those elbows tight and core engaged for max gains!

Our personal trainers are here to help you achieve your goals. Book an appointment today! by @matty.gainzz

Want to maximize your gains? Slide for my essential post-workout steps for muscle recovery!
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#recovery #legday #fyp #fitness #bodybuilding by @matty.gainzz

Comeback Season Loading 🔋
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#classicpysique #bodybuilding #physique #lifting #redcon1 #training #colorado by @matty.gainzz

Don’t wait for opportunity. Create it.
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#bodybuilding #fittness #classicphysique #personaltrainer #explorepage #trainstationgym by @matty.gainzz

Mat specializes in general fitness, sports specific training, as well as general bodybuilding. Mat is a knowledgeable and well versed member of our training team! Mat received a football scholarship for Western State University, so he can definitely help you reach sports related fitness goals.If you’re interested in booking a session with Mat don’t hesitate to@reach out!

Pc @shot.byliam by @matty.gainzz

Happy Easter!!! 🐰🙏🏼
Legs are such a great focus for fitness! A well-equipped gym can definitely keep workouts fresh and motivating. @trainstation_fit We provide top notch machines so you can enjoy the variety of exercises and continue to grow!

If you are in need of a little guidance, I or one of our many great trainers would love to help you. Shoot me or Train Station a DM today and let’s get to work!💪🏼 by @matty.gainzz

Conquering the gym can be daunting, whether it’s mastering new workouts or finding the confidence to step through the doors. Thankfully, @trainstation_fit is the ideal Gym for fitness enthusiasts of all levels, offering large space to move and dedicated trainers ready to assist. If you’re eager to advance on your fitness path, feel free to send me a direct message and we’ll embark on this journey together!🙏🏼💪🏼 by @matty.gainzz

Hello!!! I am seeking a few more individuals ready to hit their fitness milestones! Message me and let’s start this journey together!
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#personaltrainer #coloradofitness #coloradofit
#healthylifestyle #healthy #bodybuilding #classicphysique by @matty.gainzz