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Max Javate

@maxjavate

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Physical Therapist @alignptlv
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8 Years married to the most ride-or-die, supportive, caring wife and mother. I couldn’t do what I do every day without you and I love that our kids take after you! by @maxjavate
11
a year ago
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Huge shoutout to our incredible therapists who ran the Las Vegas Marathon this weekend! 🏅 You inspire us daily—not just in the clinic, but by showing what it means to live the active, aligned lifestyle we stand for. Whether they are helping patients reach their goals or cross finish lines… you embody what movement, dedication, and resilience is all about. 💪 We’re so proud of you!!! #alignedaf #movewelllivewell #physicaltherapist #physiotherapy #physicaltherapy taken in Las Vegas, Nevada by @maxjavate
34
a year ago
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🎥 Rehab After a Patella Fracture – What It Looks Like in Outpatient PT Recovering from a patella fracture? Here’s a behind-the-scenes look at how we help patients regain strength, mobility, and confidence 💪 👐 Manual Therapy Phase We begin with hands-on techniques to reduce stiffness and improve circulation: 🔹 Cupping for soft tissue release 🔹 Patellar mobility to reduce joint restrictions 🔹 Pain management and early ROM 🏋️ Progressive Rehab Phase As healing progresses, we build strength and stability from the ground up: 🔸 Ankle stability drills to improve balance and gait 🔸 Targeted quad strengthening to restore knee control 🔸 Functional movement training for return to daily activity Every case is unique—we meet you where you are and guide you step by step. 📍Outpatient PT focused on results, recovery, and real movement. #PhysicalTherapy #PatellaFracture #ManualTherapy #QuadStrength #CuppingTherapy #KneeRehab #OutpatientPT taken in Align Physical Therapy by @maxjavate
1
a year ago
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💥 DRY NEEDLING: What’s the Hype? 💥 Ever feel like your muscles just won’t let go? 😣 That deep, nagging tension that stretching and massage just won’t fix? 👉 Dry Needling might be your missing link. This skilled technique uses a thin, solid needle to release trigger points (aka “knots”), reduce pain, and improve movement. Think of it like hitting the muscle’s “reset” button. ✅ Common benefits: • Pain relief 🔥 • Improved mobility 💪 • Faster recovery 🏃‍♀️ • Nervous system reset 🧠 💡 It’s not acupuncture — dry needling is based on modern anatomy and neuroscience, and used by trained physical therapists to treat musculoskeletal issues. Got stubborn pain or tightness? This could be the game-changer. Ask your PT if dry needling is right for you! #dryneedling #physicaltherapy #painrelief #triggerpoints #mobility #ptlife #sportsrehab #movementmedicine by @maxjavate
3
a year ago
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💪 Why Outpatient Physical Therapy? Because movement is medicine—and we help you move better. 🏃‍♀️💥 Whether it’s recovering from surgery, managing pain, or improving performance, outpatient PT gives you 1-on-1 care, personalized exercises, and real results in real life. 🙌 #PhysicalTherapy #OutpatientPT #MoveBetter #InjuryRecovery #PainRelief #PerformanceTherapy #RehabToRealLife by @maxjavate
2
a year ago
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Happy birthday Jude! by @maxjavate
3
a year ago
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Mid-Season Baseball Tune-Up Cranky shoulders can pop up throughout a baseball season from constant throwing and time restrictions that can take away a player’s ability to maintain mobility and strength. Dry-needling, Myofascial Cupping, and Fascial Stretching can help get the shoulder complex back to pre-season mobility levels #physicaltherapy #lasvegas #neufit #dryneedling taken in Align Physical Therapy by @maxjavate
1
2 years ago
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Assessing muscle strength goes a long way toward getting laser focused during training sessions with late-stage rehabilitation Using the @vald_performance Dyanmo helps us get a gauge for lingering strength deficits to work on throughout later phases of rehab #physicaltherapy #lasvegas #strengthtraining taken in Align Physical Therapy by @maxjavate
1
2 years ago
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Happy 2nd birthday Max Jr! by @maxjavate
1
2 years ago
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Happiest Coworker ☀️ taken in Align Physical Therapy by @maxjavate
9
2 years ago
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Pleasure working with you this offseason @will.smith! Best of luck going back to back 👑👑👑 @alignptlv taken in Align Physical Therapy by @maxjavate
4
2 years ago
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🚑 Early ACL Rehab with BFR 🚑 Recovering from ACL surgery but stuck non-weightbearing? Blood Flow Restriction (BFR) training can help you maintain muscle strength and prevent atrophy—even without loading your leg! ✅ Increases muscle activation ✅ Boosts strength with low resistance ✅ Enhances recovery while protecting the repair At just 2 weeks post-op, BFR allows you to start rebuilding without stressing the knee. Stay ahead in your recovery! 💪 #ACLRehab #BFRTraining #MeniscusRepair #physicaltherapy #strengthtraining #lasvegas taken in Align Physical Therapy by @maxjavate
2
2 years ago
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