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1–1 Coaching | Online Plans 📲
Results > Excuses
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Back & biceps @nortongymwgc 🏛️

Honestly felt like training in a museum of gym equipment 😂 So many incredible pieces.

Most humbling t-bar row 

100% coming back — absolutely loved training here.

@unicornwarrior_ifbbpro @bkstrength_ by @maxwell.nmf
7
9 days ago
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Back day pump 

#fyp #bodybuilding #backday #posing by @maxwell.nmf
8
13 days ago
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Never miss a chance to fly 🥋 Great athletes don’t just build strength, they master movement.🤸‍♂️

#judo #judoka #fyp #ninja #bjj by @maxwell.nmf
14
a month ago
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Judo as self defence injury edition 🤕. Should be recovered soon 🤞 

#judo #judoka #fyp #viral #jujitsu by @maxwell.nmf
14
a month ago
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Judo ninja move ⚠️ Morote Tomoe Nage in to juji-gatame (arm bar)

#judo #judoka #ninja #fyp #bjj by @maxwell.nmf
7
2 months ago
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Judo as self defense pt 2 

#judo #judoka #selfdefence #viral #fyp by @maxwell.nmf
7
2 months ago
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Upper day pump check 

#gym #fitnessjourney #bodybuilding #fyp by @maxwell.nmf
6
2 months ago
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Full leg day routine 

The pain of discipline is temporary. The pain of regret lasts longer.

#gym #legworkout #bodybuilding #fitnessjourney #fyp by @maxwell.nmf
0
2 months ago
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You don’t need to feel ready. You just need to start. 

17/08/26 | legs and abs 

Leg press
RDLs
Seated hamstrings curls 
Hip Adductors 
Leg extensions 
Standing calf raises 
Abdominal crunch 

First leg session back since being away. Went heavy. DOMS is going to hit like a truck. Wouldn’t have it any other way. 💪

#gym #fitnessjourney #legworkout #bodybuilding by @maxwell.nmf
4
2 months ago
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Getting lost In Amsterdam 🇳🇱 
Fuelled by great coffee taken in Amsterdam by @maxwell.nmf
12
2 months ago
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Upper day in Paris 🇫🇷 

Been away lost some size. Gonna come back better then ever. #gym #fitnessjourney #fyp #training #workoutroutine by @maxwell.nmf
0
2 months ago
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Work hard. Travel harder. 🌍

Putting in the work and chasing the goals but never forgetting to enjoy the journey. Life is about more than just training, dieting and reaching milestones. It’s about making memories, seeing the world and enjoying every moment along the way. 💪🏼🌴

Balance is part of the lifestyle. taken in Dinard by @maxwell.nmf
5
2 months ago
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