Instagram story viewer> @maxzone4smith> Posts

Maxwell Smith @Zone4Hove

@maxzone4smith

2.1K

followers

2198

following

“You find what ur looking for”
💪🏽@Zone4Hove ☕️ @flint_coffeehouse
Premium Wellness-Fitness-Strength-Movement-Recovery-Physio
👇🏽The 7 Day Experience👇🏽

POSTS STORIES REELS TAGGED

This morning was a wrap.
5 stations, 30 people, 10 teams. Thank you to everyone who took part in The Big Easter Burn. taken in Zone4Hove by @maxzone4smith

117

26

6 months ago

The kind of photo that you never want to forget.
So much love 🥰 taken in Brighton and Hove by @maxzone4smith

97

1

4 years ago

Thank you team.
Thank you investors.
And WOW thank you guests!
We served well over 200 coffees in only 4 hours!
2 years ago this just was a concept in my head.
Something that I thought was missing.
A way of training I think is the optimal.
A facility I believe to be the best package, to a standard I’ve never seen at a location that’s unrivalled.
Today 100s of people congratulated me.
People believe in me. People trust me. People want to be apart of this.
#LFGOOOOO!!!
#Zone4Hove #HoveFitness #GroupTrainingHove taken in Zone4Hove by @maxzone4smith

181

55

a year ago

When the new class hits…Compromised

London Hyrox - 6 Week Unlimited Training and Recovery Plans start now!

Just £247 Sim included.

DM “London” for more info.

#CompromisedRuns #Hyrox #Zone4 #HoveFitness #HoveHyrox taken in Zone4Hove by @maxzone4smith

20

2

a day ago

🚨 RACING HYROX LONDON THIS DECEMBER? 🚨

You’ve stepped up your training. Now it’s time to take your recovery just as seriously. 🔥🧊

Introducing the ZONE4 6 WEEK HYROX PROGRAMME 💪

Everything you need to arrive at the start line stronger, fitter and race-ready.

✅ UNLIMITED HYROX classes
🔥 UNLIMITED sauna & ice bath recovery
🏁 FREE HYROX Simulation – 14th November
🥗 Nutrition guidance & tracking
📊 Tanita body composition check-ins
💆 Post-race recovery session included
🤝 Train alongside 36 other HYROX athletes!

Train hard. Recover harder. Race better.

Put your race preparation to the test at our HYROX Simulation on 14th November, then head into race day knowing exactly where you stand.

No more guessing. No more going it alone. Just six weeks of structured training, recovery and accountability under one roof.

📍 Zone4Hove, The Droveway.

🔥 DM us “LONDON” to secure your place and find out more.

Tag your HYROX partner who needs to see this! 👇

#HYROXLondon #HYROXTraining #HYROXUK #HoveFitness #Zone4 taken in Zone4Hove by @maxzone4smith

69

4

3 days ago

Zone4 x CoppaFeel RUNclub in support of Breast Cancer awareness month.

Date: Sunday 18th October

Time: 8am + Social

Cost: Free

Details: Meet at Zone4 for your pre RUNclub coffee, jog down to Hove Park for an easy 5km, back to Flint for a social and shakes in our sunny courtyard.

Essential: Wearing Pink is essential, pink vests available at Zone4 with 50% of profits going to CoppaFeel Charity.
https://coppafeel.org/about-us/

Booking link in bio

Donations welcome here-
https://www.justgiving.com/page/julia-long-2?utm_medium=FA&utm_source=CL taken in Zone4Hove by @maxzone4smith

53

2

11 days ago

When the Hyroxers Hyrox 💪🏽
Big energy in 6am Hyrox300 this morning.
#Zone4Hove #HoveFitness #HyroxHove taken in Zone4Hove by @maxzone4smith

22

2

15 days ago

🌟 Lululemon x Zone4 🌟

20 ladies, 1 packed studio, an incredible morning 🧘‍♀️

Leah led a brilliant Barre Pilates session.
Followed by a social over @puresport electrolytes and fresh watermelon.
Finishing with Lululemon goody bags for all. 🍉 💧 🎁

Training. Wellness. Community
Exactly what Zone4 is all about. 💓

and we’re not stoping there…
👀 our next Lululemon event is already in the works and we’re going bigger and better with more giveaways 🤩
A whole club takeover 🙌🏽

We sold out over night so Follow us and don’t miss out. taken in Zone4Hove by @maxzone4smith

167

16

a month ago

40s still looking smooth.
#HybridLife #Zone4Hove taken in Zone4Hove by @maxzone4smith

32

4

a month ago

🔥 1st SATURDAY’S HyroxRUN + ParkRUN + Sauna & Social 🔥

It’s the first Saturday of the month, which means hyroxRUN starts at the earlier time of 8AM!
Perfectly timed to hit Hove ParkRUN 5km together at 9AM.

Back to back running on tired legs for that true compromised HYROX feeling.
Then it’s back to Zone4 for a well earned recovery shake / coffee with the crew and a sauna for those with no where to be 🏃‍♂️🔥☕️🧖‍♂️

Train hard. Recover together. Start your weekend with the best class and community at Zone4.

HyroxRUN Doubles always bringing the vibes and only a few spaces remain.

Book now through the Zone4 app or dm for more details.
#parkrun #hoveparkrun #zone4hove taken in Zone4Hove by @maxzone4smith

45

1

a month ago

76

10

2 months ago

A lazy, tick a box, push pull push pull workout 💪🏽 taken in Zone4Hove by @maxzone4smith

22

1

2 months ago