Instagram story viewer> @mayahhenriques> Posts
156
posts
4.4K
followers
1149
following
Do the work, trust the process 💪🏼
choreographer • motivator • creative
privates → DM me!
🏠 @bucks_county_dance_center
bookings:[email protected]
POSTS STORIES REELS TAGGED
Download All
Mindset is everything !!! 

The past couple months I’ve had the privilege to choreograph for a bunch of different projects coming up 
Although times can be extremely tiring… I always remind myself I GET to wake up and live this life and I wouldn’t trade it for anything. I’m so grateful 🙇🏻‍♀️✨
#dancers #cheorography #beyou #explore #happy #grind #choreographer #livelaughlove #dance #express #gratitude by @mayahhenriques
49
a year ago
Download
Last night was so surreal… One year ago I would’ve never thought I would’ve been standing in this position to be dancing in front of over 20,000 people almost twice a week… But somehow God continues to show up and show off.  I just wanted to thank my coaches @_katiecolombero and kerri for constantly believing in my craft, and my squad for always hyping me up to say the least.  I cannot wait to continue this season with a bang. It’s only up from here.💃🏻🌟 

Choreography: @kingchuckaduck 🫰🏼 

Video : @_khvisions_ 🫰🏼 

Oh and and shout out to @sixersfranklin for being my hype dawg. 🥲 

#blessed #76ers #nba #love #fortheloveofphilly @76ersent by @mayahhenriques
42
3 years ago
Download
The newest🤗✨ 

Unedited photos by @alexamsanty @amvisualsphl 🫶🏼🙏🏼 
#dancer #photos #headshots #pictures #love #beyou #happy #smile by @mayahhenriques
49
3 years ago
Download
Some of the biggest reminders I’ve needed myself.

As a dancer, coach, and teacher, I constantly remind my clients and myself that growth isn’t linear. Some seasons are filled with progress you can see, while others are building strength you can’t.

Everyone’s journey is different. Stay in your own lane, trust the process, and don’t quit on yourself.

Which one resonated with you the most?! 

#DancerMindset #DanceJourney #DanceTraining #DanceCoach #dancelife by @mayahhenriques
7
4 days ago
Download
First HYROX in the books! 💪🔥

Without a doubt, one of the hardest things I’ve ever done but also one of the most rewarding. I’m so grateful for the opportunity to push my body beyond what I thought my limits were.

A huge shoutout to my partner Morgan for pushing me to my full potential every step of the way. This race was absolutely NO JOKE, and I couldn’t have asked for a better teammate.

Thank you to Coach Jaime for putting this all together. You continue to inspire me, and I’m incredibly grateful to have a mentor like you.

And finally, thank you to @christophernewbert and the entire @remede__wellness team for creating such an amazing community and cheering us on throughout the entire race. Your support means more than you know, and I’m so thankful to be a part of it.

Here’s to many more. ❤️🏁 #HYROX #Grateful #PushYourLimits #Teamwork #Remedy by @mayahhenriques
31
14 days ago
Download
family💕 by @mayahhenriques
13
a month ago
Download
Truly thankful. 

This year, I decided to take a deeper step into my parents’ business, @bucks_county_dance_center 

3rd generation here!

 I’ve learned that running a dance studio is about so much more than dance. It’s the early mornings, the late nights, the planning, the emails, the costumes, the schedules, the problem-solving, and all of the little details that no one ever sees. Putting together a recital takes an incredible village, and I have never been more grateful for every single person who has helped make BCDC what it is.

To our teachers, staff, volunteers, dance families, parents, and everyone behind the scenes thank you. Your time, your love, and your belief in what we’re building never go unnoticed.

As much as we love teaching, BCDC has never been just about dance. It’s about creating a place that feels like home. A place where every dancer feels welcomed, supported, encouraged, and never judged. A place where they can come exactly as they are, work hard, be challenged, grow in confidence, and know they’re surrounded by people who truly believe in them.

That has always been our mission. Since (1958) and it always will be.

I also want to give a special shoutout to two people who mean so much to me.

Mom, thank you for teaching me more than you probably even realize over the past few years. Watching you build Bucks County Dance Center and learning from you every step of the way has been such a gift. Thank you for believing in me, trusting me, and showing me what it truly means to lead with passion, kindness, and heart. I wouldn’t be where I am without you. 

And to my right-hand girl, @penelope_bellerjeau  thank you for capturing all of the behind-the-scenes moments for the past SIX years. You’ve been there through every recital, every crazy day, every laugh, and every memory. So much of what people get to see is because of you. I appreciate you more than you’ll ever know. Love you always! 🤍

Thank you for trusting us with your children, your time, and your hearts. Thank you for believing in BCDC. My heart is so full, and I can’t wait to continue growing this incredible community together. 🤍✨ #BCDCRecital26 taken in Bucks County Dance Center by @mayahhenriques
28
a month ago
Download
I had to learn🥹 
Really inspired and focused on growth and honoring the culture. It’s not perfect, but progress isn’t linear. Thank you Michael Jackson for continuing to inspire people to chase their dreams even today. 

Choreo: @pipiecheverria 🙏🏼✨ by @mayahhenriques
6
3 months ago
Download
March Madness… but make it gym edition 😮‍🔥💪

Only been a member @remede__wellness for about 2 months and I’m already hooked. The energy, the playlists, the coaches… unmatched 🔥

Every class is a different vibe, a different challenge, and somehow they always push you to be better

This is just a little glimpse into how amazing these coaches are 🫶

Come take a class with me and see what the hype is about 👀✨ by @mayahhenriques
24
4 months ago
Download
When bestie is finally home for a bit⭐️🥹 

#love #livelaughlove #trend #tiktok #dance by @mayahhenriques
6
5 months ago
Download
Thankful for the life I’m living, my blessings, and the people I get to pour into every day 🤍
On the hard days, I remind myself why I started this is my why.❤️‍🩹

#DanceTeacher #MyWhy #Gratitude #StudioLove #DanceLife by @mayahhenriques
2
6 months ago
Download
Life/camrea roll dump 💃🏻 by @mayahhenriques
6
6 months ago
Download
×

Download all media on this page

Photos Videos
back to up