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Maya Litt

@mayalitt12

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779

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weightlifter
enjoy the process ☺️

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who wore it better??

#gymmeme #weightlifting #twins by @mayalitt12

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6 days ago

recovery day fueled by @barebells.usa !

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#recoveryday #athlete #girlswholift @barebells @gymshark @gymsharkwomen @gymsharklifting @lskd @lskd.usa @bumenergy @rawnutrition @benfrancis @trycreate by @mayalitt12

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18 days ago

get to know me!! 🤗

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#introduction #studentathlete #femaleathlete @gymshark @gymsharkwomen @gymsharklifting @lskd @lskd.usa @bumenergy @rawnutrition by @mayalitt12

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a month ago

the first step to success is failure 🔐

behind all of those big lifts and PR’s are countless misses, long training hours, and work no one sees. apart of becoming a great athlete and competitor is learning to trust the process and understand that not every day is going to be your day. as much as bad competitions suck and training sessions where you miss “easy weights” frustrate you, the biggest challenge is overcoming it. this is something I’ve had to learn and a feeling I will always have to overcome. feeling very grateful to have @herathlete in my corner to support me through the mental challenge of weightlifting and also feeling very grateful to have this sport to teach me so many amazing lessons! ⚡️

#failforward #successmotivation #weightlifting @sanctuarybarbell @coach.nataliejean @jvezina_ @rawnutrition @bumenergy @lskd.usa @lskd @gymshark @gymsharkwomen @gymsharklifting by @mayalitt12

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2 months ago

some nice snatch balances 🙌

been working on form and consistency! about a month out from @mountain_south_wso states!

wearing @gymshark per usual!

@coach.nataliejean @jvezina_ @sanctuarybarbell @gymsharkwomen @gymsharklifting @benfrancis @bumenergy @rawnutrition @emijayinc @summerfridays #athlete #personalbest #girlswholift by @mayalitt12

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a month ago

recent reasons to smile :)

missing the market

camels!

shabbat🪬

prettiest view

my happy place

piper becoming a national champ!!!

+ bsf

closing ceremony

big smiles for comp day

guess who’s stronger ;)

daily mirror pic by @mayalitt12

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2 months ago

Train with me! 🩵✨

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The cutest top from the @graceegrove x @lskd collection!!

#train #girlswholift #weightlifting #femaleathlete @lskd.usa @rawnutrition @bumenergy @gymsharkwomen @gymshark @gymsharklifting @benfrancis by @mayalitt12

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3 months ago

Maccabi Games ‘26 🇺🇸🏋️‍♀️✨

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This week has been the most amazing experience and opportunity to grow as an athlete! Even though leading up to competition everything felt great, yesterday just wasn’t my day. And that’s okay! I was still able to post a total and get bronze over the bottom 3 weight classes and help team USA get bronze as a women’s team! I am so lucky to be in Israel, competing, and meeting so many amazing people! This seriously has been the best experience and learning opportunity!

Thank you @danimaldodd for guiding me this week and making my first international competition a great experience!

Thank you @coach.nataliejean and @jvezina_ for your continuous support through all of my competitions. I am seriously so lucky 🥰

Back to work as always 💪🏼

#weightlifting #maccabigames #compete @maccabiusaweightlifting @maccabiusa @maccabiah @maccabiworld @lskd.usa @lskd @gymshark @gymsharkwomen @gymsharklifting @rawnutrition @bumenergy by @mayalitt12

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3 months ago

Athlete @mayalitt12 is ready to represent the US Open Women's Weightlifting Team in just a few days! Head to her page to watch her do the WORK! 🏋️♂ ✨ ️

Shout out to our intern Mia for putting this together! by @mayalitt12

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4 months ago

Nationals ‘26

I couldn’t have asked for a better way to end my last youth nationals! 4 years of competing nationally and I am so proud of how far I have come! I ended up as a national champ in the clean and jerk and second in snatch and total! And I fought for every lift! Someone recently asked me why I enjoy weightlifting, and the first thing I said was the environment. I am so lucky to have such great community that supports and cheer for me! Seriously so grateful for my lifting friends 🥰

A huge reason to my growth over the past year and a half goes to @jourdannn_14 and @herathlete Thank you for helping me grow as a lifter and a person. I am so thankful to have you as my mentor!

And of course thank you to my coaches @coach.nataliejean and @jvezina_ . Thank you for always pushing me in the gym, supporting me and wearing sparkles!

2 weeks out from @maccabiusaweightlifting in Israel! So ready to keep pushing myself and to get back to work! 💪🏼

@usa_weightlifting @sanctuarybarbell @fleo @gymshark @gymsharkwomen @gymsharklifting @lskd.usa @lskd @rawnutrition @bumenergy @benfrancis #femaleathlete #girlswholift #olympicweightlifting by @mayalitt12

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4 months ago

gym brothers were not putting up with my stories today 😔

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inspired by @sienna_weightlifting

@sanctuarybarbell @charleskher @daveed1801 @pressout_prince @stat_troupe @jvezina_ @coach.nataliejean @gymshark @gymsharkwomen @gymsharklifting @lskd.usa @lskd @rawnutrition @bumenergy @fitaid by @mayalitt12

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4 months ago

Squat dayyyy 🤗

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#gym #squats #lift #athlete #weightlifting @coach.nataliejean @jvezina_ @sanctuarybarbell @rawnutrition @bumenergy @oxyshredenergy @oxyshredenergy @lskd @lskd.usa @gymshark @gymsharkwomen @gymsharklifting @optimumnutrition @barebells @2poodperformance @gorjana by @mayalitt12

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5 months ago