Instagram story viewer> @mayan> Posts
3K
followers
2531
following
London, UK
POSTS STORIES REELS TAGGED
Practicing jazz comping exercises, things got weird by @mayan
5
2 years ago
Download
Holiday headspace. Questions and invitations for the body. Spacious, intuitive, unravelling and remembering 🐛🌀 by @mayan
1
2 years ago
Download
So many variables making sourdough bread, one of the most useful things to see is how the dough changes as fermentation happens so you know you are on the right track! Every time is different 😂 while it takes place over a big window the hands on time is just a few minutes here and there so easy enough to fit into a WFH day. Drop any questions in the  comments. 

Sourdough Bread Recipe

	1.	Ingredients: 650g flour, 455g water, 130g starter, 13g salt.
	2.	Mix: Combine flour and 3/4 water. Mix and Autolyse for 15 mins.
	3.	Add: combine starter and remaining water and salt. Add both to shaggy dough and incorporate. 
	4.	Bulk Ferment: Cover and rise 5-7 hrs, stretch and fold during this period at roughly 30 min intervals. Until you notice bubbles and rounded edges. This bit depends on room temp and how active your starter is as to when it’s ready to move on.
	5.	Shape: Form loaf, rest 15 mins.
	6.	Proof: Place in proofing basket, cover, and proof overnight in fridge. 12-24 hours.
	7.	Preheat: Heat oven and Dutch oven to 500°F (260°C).
	8.	Bake: Score dough, bake covered at 500°F for 25 mins, then uncovered at 450°F (232°C) for 18-25 mins until browned.
	9.	Cool: Let cool a few hours before slicing else you get gummy bread. by @mayan
3
2 years ago
Download
Cycling to Brighton 🚲 Such a fun day out! taken in Brighton by @mayan
2
2 years ago
Download
Fun cycle on the weekend from Swanley to Knole house via the Darent valley 🌞 🚲 taken in Darent Valley Path by @mayan
4
3 years ago
Download
@kalishacp is off to Japan over Easter so just priming her tastebuds. First time trying a reel voiceover 🙊 by @mayan
2
3 years ago
Download
Fresh tagliatelle with a creamy mushroom sauce 🍄 🍝 Despite mixing the dough an hour earlier it’s actually pretty quick for a weeknight dinner by @mayan
0
3 years ago
Download
Spring prep in the garden and grilling whole mackerel on the bbq 🔥 by @mayan
0
3 years ago
Download
Pulling coffee shots on a Saturday morning with the @cafelatco robot manual espresso machine and @subminimal nanofoamer. Great combo! by @mayan
1
3 years ago
Download
Working up a cold sweat 💦 

Syncopated snare maestro Clyde Stubblefield will always be the man. Working on the timing of this and need to play a little lazier!

Can anyone guess which James Brown song this is from? by @mayan
7
4 years ago
Download
Taco battle 🌮 casual mid-week taste off. I’d give the edge to @lachingadalondon for the authentic vibes. #taco #londonfood #londonfoodie #mexicanfood #mexicanfoodporn #tacos taken in London, United Kingdom by @mayan
4
4 years ago
Download
2022 lookbook by @mayan
5
5 years ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up