Instagram story viewer> @mayn.ph> Posts
Maynard Encornal(@mayn.ph)'s profile avatar HD Profile

Maynard Encornal

@mayn.ph

1.4K
followers
2759
following
@otsosport Athlete
@otsophilippines Ambassador
Team LBRY Sports
DiehikersUnlimited
πŸ“πŸ‡΅πŸ‡­
πŸ“ΈFujixh1
β›°οΈπŸŒ„πŸžοΈπŸƒπŸ–οΈπŸŒŠ
[email protected]
POSTS STORIES REELS
πŸ™ Grateful Beyond Words πŸ™ The year 2023 with OTSO Sports as their brand ambassador has been nothing short of incredible! πŸ€—Their thoughtful gift is a beautiful reminder of the amazing journey we’ve had together. πŸ₯‚ Here’s to a year of growth, teamwork, and shared success. Hoping to continue representing OTSO Sports and looking forward to many more years of collaboration! πŸ₯° @lbrysports @otsosport @otsophilippines @activgearsph #TeamLBRY #bryathletes #livetree #enjoyfreedom #connectwithconfidence #thinksportph #otsophilippines #otsosport #activgearsph by @mayn.ph
The perfect partner for your races @atlasendurancephilippines Also they got something new! πŸ˜‹ Use these links below to get your discount πŸ‘‡ 10% discount voucher for a minimum purchase of P300, with a P200 maximum discount per order on their products. https://pages.lazada.com.ph/wow/gcp/ph/store_lp/voucher?sellerId=v09wlw7bozl&voucherId=v1yxkwo1no1lnz&scene=store&domain=SHOP https://pages.lazada.com.ph/wow/gcp/ph/store_lp/voucher?sellerId=v1z83587rnx&voucherId=v70kb73el3e1le&scene=store&domain=SHOP by @mayn.ph
Desde Andorra al mundo, pero antes pasando por Filipinas 🌎 El atleta @mayn.ph se convierte en Atleta Otso Internacional en @otsophilippines πŸ‘Œ Sumamos juntos y unimos fuerzas para conseguir un objetivo comΓΊn. Β‘Bienvenido al equipo, Maynard! . From Andorra to the world, but first through the Philippines 🌎 Maynard becomes an Otso International Athlete in @otsophilippines πŸ‘Œ We join forces to achieve a common goal. Welcome to the team Maynard! . #otso #otsosport by @mayn.ph
THE BUZZ FUEL ADVENTURE BOX πŸ“¦πŸπŸ”₯βš‘πŸš΅πŸƒβ€β™‚οΈ Woke up, saw the @buzzfuelph Adventure box, decided the mountain was gonna feel this today. Started with a bike leg to warm up, then said β€œcute” and went into 33km trail across 3 separate β€œoh you’re still going?” sessions, +1,379m of climbing, then capped it off with another bike leg for dessert πŸš΄πŸ’€ πŸ“Š receipts: 🚴 23.64km HR115 πŸƒ 11km +452m HR138 πŸƒ 11km +461m HR148 πŸƒ 11km +466m HR144 🚴 24.84km HR119 ⏱️ 7H10M | πŸ”₯ 3,202 kcal | πŸ‘Ÿ 43,690 steps and counting what’s left of my soul zero bonk, zero regrets, full box of gels down to maybe half, legs currently filing for workers comp but my HEART is full πŸ™βš‘ thank you Buzz Fuel for the adventure box and for funding this crime against my own recovery 😭πŸ”₯ by @mayn.ph
Last Sunday hill reps πŸ”οΈ πŸƒ 23.4 km Β· ⛰️ +1,317 m ❀️ Avg HR 154 / 160 / 149 (strongest last loop πŸ’ͺ) 🍌 ~100 g carb/hr 🚴 +48.4 km bike to/from start πŸ”₯ Day load ~686 TL πŸ“Έ: @agimat_talaga_pramis Nutrition: @atlasendurancephilippines @capybarsphilippines @woofleswafflesph @buzzfuel Gear: @otsophilippines @otsosport @activgearsph @corosph @lbrysports @therunlibrary by @mayn.ph
Diretso bili ng pandesal haha πŸ˜† Another 56.77km morning. 🫑 🚴 24.22km MTB πŸƒ 7.73km trail +439m 🚴 24.82km MTB 3h47m | +519m Base Fitness: 98 β†’ 🎯 120 Just stacking the work. ⛰️ Nutrition: @atlasendurancephilippines @capybarsphilippines @woofleswafflesph @buzzfuel Gear: @otsophilippines @otsosport @activgearsph @corosph @lbrysports @therunlibrary by @mayn.ph
Base Fitness: 78 β†’ 98 β†’ 🎯 120 this week Looking back at where I started, the number slowly climbed not from one crazy workout, but from stacking day after day. Today was another little dose of chaos: 🚴 24.35km MTB πŸƒ 7.61km trail +437m 🚴 24.28km MTB ⏱️ 3h41m moving πŸ”₯ 1,760 active kcal The goal this week: get that Base Fitness to 120. Still building. Still a long way to go. Just stacking the work. ⛰️ Nutrition partners: @atlasendurancephilippines @capybarsphilippines @woofleswafflesph @buzzfuel Gears: @otsophilippines @otsosport @activgearsph @corosph @lbrysports @therunlibrary by @mayn.ph
3rd place at Savage Terra Mountain Run 32K! πŸ₯‰β›°οΈ This route hits different. πŸ˜‚ This used to be our playground during the pandemic, so running here brought back A LOT of stories and memories. I swear, I couldn’t even stop talking. Every runner I ended up running side by side with got a random story from the pandemic era. πŸ˜‚ β€œMay nakita ako dati dito na…” β€œTapos one time…” HAHAHA. 35.13 km of mountain suffering, 2,300m+ elevation, and somehow 3rd place. Legs were cooked, mouth was still working. πŸ’€πŸ˜‚ ⏱️ 5:57:01 ❀️ 172 avg | 187 max πŸ”₯ 3,866 kcal ⚑ 1,046 TL Nutrition partners: @atlasendurancephilippines @capybarsph @woofleswafflesph @buzzfuelph Gears: @otsophilippines @otsosport @activgearsph @corosph @lbrysports @therunlibrary πŸ“Έ: @bongbernadez @feriaphotography666 freerideph by @mayn.ph
My fitness tracker expected pure suffering, but Kuya Anthony chose hospitality. Set out at 4 AM to chase peak fitness, but bumped into Kuya Anthony. He gave me a blank look like β€œSino ba β€˜to, bakit kilala ako?” before finally recognizing me! The workout quickly devolved into a campsite tour packed with fresh bayabas, dragon fruit, passion fruit, hot pandesal, and coffee. β˜•οΈπŸ₯– Maraming salamat Kuya Anthony for these! 😊 The β€œChasing Fitness, Found Carbs” Metrics: 🚲 MTB Leg 1: 24.15 km | 123 bpm πŸƒβ€β™‚οΈ Trail Run: 2.64 km | 435m climb 🚲 MTB Leg 2: 24.95 km | 541 kcal πŸ“‰ Base Fitness Journey: Started at 78 ➑️ Hit 89 ➑️ Currently sitting at 86 πŸ”₯ (We are clawing our way up, one stolen pandesal at a time) Nutrition partners: @atlasendurancephilippines @capybarsph@woofleswafflesph @buzzfuelphGears:@otsophilippines @otsosport @activgearsph @corosph@lbrysports @therunlibrary My fitness tracker expected pure suffering, but Kuya Anthony chose hospitality. πŸ˜† Set out at 4 AM to chase peak fitness, but bumped into Kuya Anthony. He gave me a blank look like β€œSino ba β€˜to, bakit kilala ako?” before finally recognizing me! 🀣 The workout quickly devolved into a campsite tour packed with fresh bayabas, dragon fruit, passion fruit, hot pandesal, and coffee. β˜•οΈπŸ₯– Maraming salamat Kuya Anthony for these! πŸ˜‹ The β€œChasing Fitness, Found Carbs” Metrics: 🚲 MTB Leg 1: 24.15 km | 123 bpm πŸƒβ€β™‚οΈ Trail Run: 2.64 km | 435m climb 🚲 MTB Leg 2: 24.95 km | 541 kcal#πŸ“‰ Base Fitness Journey: Started at 78 ➑️ Hit 89 ➑️ Currently sitting at 86 πŸ”₯ (We are clawing our way up, one stolen pandesal at a time) Nutrition partners:@atlasendurancephilippines @capybarsph@woofleswafflesph @buzzfuelph Gears:@otsophilippines @otsosport @activgearsph @corosph@lbrysports @therunlibrary by @mayn.ph
FIRST BIKE RACE. 100KM GOAL. MECHANICAL ISSUES ALL THE WAY. STILL GRATEFUL TO FINISH. πŸ˜‚πŸ”₯ ATTCK UNRSTRKTD β€” Pacific Coast 100KM MTB | #535 The course was shortened, but I was still able to complete 90.38 KM in 4:48:07, averaging 18.8 KM/H with 1,111m of elevation gain. Despite the mechanical issues throughout the race, I kept going and finished 19th in my category with an official time of 4:42:03. I trained for a 4–5-hour race. I just didn’t expect to spend so much of it managing problems with the bike. πŸ’€ It wasn’t the perfect race, but I’m thankful I was able to finish and learn from the experience. First bike race. First 100K goal. A lot to improve, but grateful to have crossed that finish line. 🏁πŸ”₯ Nutrition partners: @atlasendurancephilippines @capybarsphilippines @woofleswafflesph @buzzfuelph Gears: @otsophilippines @otsosport @activgearsph @corosph @lbrysports @therunlibrary πŸ“Έ: Ats Mich, Unwritten Miles 5KM IN… πŸŒ΄πŸ’€ A coconut leaf decided to attack my right shoe and knocked the BOA lace loose. I tried putting it back, but I thought the thing was cracked or actually broken. So I just said β€œsige na nga” and continued the race. πŸ˜‚ ONE SHOE DOWN. πŸ˜‚ Since I thought the BOA was broken, I couldn’t properly tighten my right shoe. So I just adapted and started putting more power through my left leg. Not exactly the race strategy I planned. 😀 Then the BOTTOM BRACKET BEARING DIED. 😭 The crank became loose, pedaling felt horrible, and the chainring started chewing into my carbon chainstay. Left around a 2mm-deep scar. 😭 At this point: β€œMAHAL ANG REGISTRATION. WALANG DNF.” Another challenge on the course was nutrition. Some parts seemed to have very little food available at the aid stations, and I saw riders looking around for food and hydration. Or maybe I was just blind and missed them. πŸ˜‚ Either way, good thing I don’t really rely on aid stations. I planned my nutrition for 4–5 hours. 5 hours was the worst-case plan. Sub-4 was the goal if conditions were good. So I brought my own mini convenience store. πŸ˜‚ πŸ’§ 2L hydration πŸ₯€ 4 Γ— 320 cal / 80g carb Atlas Endurance 🚴 500ml bottle β€” 320 cal / 80g carb ⚑ Extra gels 🍫 Energy ba by @mayn.ph
The world around you is beautiful when the world within you is peaceful. by @mayn.ph
Thought this was an easy 32K long run. πŸ˜‚ Joined the Olympus Run Series 2026 spontaneously for the free race kit. Turns out may mali talaga that day. πŸ˜‚ Halos masuka ako sa finish line. πŸ’€ 32.51 km | 3:14:23 | 5:59/km | 183 bpm avg πŸ”₯ 3,310 kcal | ⚑ 1,035 TL Free kit, paid in suffering. πŸ˜‚ πŸ“Έ: Run Zion, Klarenz Vizcarra Photography Nutrition partners: @atlasendurancephilippines @capybarsphilippines @woofleswafflesph @buzzfuelph Gears: @otsophilippines @otsosport @activgearsph @corosph @lbrysports @therunlibrary by @mayn.ph

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up