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My always 🤍 IM GONNA BE YOUR WIFE!!!!!!!!!!! by @mc.elle.roy
123
3 years ago
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Gut healing has taught me so much more than what foods I tolerate or what supplements to take. It’s forced me to look at how I speak to myself, how I move my body, how I handle stress, what I prioritize, and how I choose to live even when I don’t feel my best.

Still healing. Still learning. But I feel more like myself than I have in a long time 🤍

I feel better, sleep better, and show up better when drinking is the exception, not the routine. 

I don’t think I need to elaborate more on this one 

For almost 10 years, I hated breakfast and would survive on coffee until finally eating around 2pm. Learning to fuel my body in the morning with protein, fiber, healthy fats + carbs has been one of the biggest changes I’ve made for myself.

So simple, but it makes such a difference for me. A short walk after meals helps get things moving, makes me feel better after eating, and is an easy way to sneak more movement into my day. Getting sun is also a bonus! by @mc.elle.roy
24
10 days ago
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Found our post apocalyptic bug out vehicle 🤪 taken in McClain's RV by @mc.elle.roy
13
13 days ago
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I now appreciate a tasty little view by @mc.elle.roy
10
3 months ago
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Berlin you were a vibe 😎 taken in Berlin, Germany by @mc.elle.roy
7
3 months ago
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Photos I wanted to have a permanent spot on my gram 💛🫶🏼 taken in Vienna, Austria by @mc.elle.roy
8
3 months ago
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A weekend full of hugging friends, making new ones, genuine conversation, ugly dancing, and little sleep but so many new memories we will talk about forever! 

Cheers to @jaylaufs & @raulbolufe we love your love. Thanks for throwing one heck of a party. Same time next year? 🥂🫶🏼 taken in Mykonos, Greece by @mc.elle.roy
5
4 months ago
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Shades of summer 🌞🌊💙🐬💛 taken in Mykonos, Greece by @mc.elle.roy
15
4 months ago
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#girlhood taken in Vienna, Austria by @mc.elle.roy
5
4 months ago
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The look of love ✨ 

Venue @cigarraldelasmercedes
Photography & Video  @laraonac
Hair & makeup @bokehmakeup 
Bride dress @galialahav

Thanks @mc.elle.roy @justjakoby for your trust and love all the way! ❤️

#cigarraldelasmercedes #toledowedding #spain #spainweddingphotographer #madridwedding taken in Cigarral de Las Mercedes by @mc.elle.roy
8
6 months ago
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Something Koby and I talked about shortly after dating is how well our families would get along. It was so special to have everyone together in such a beautiful place! 
@laraonac thank you for capturing these precious moments with our family 🤍
And @bokehmakeup for making us all feel beautiful 🤍 taken in Toledo, Spain by @mc.elle.roy
6
6 months ago
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Deleted scenes 🤭 taken in Toledo, Spain by @mc.elle.roy
4
7 months ago
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