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Mitchell Cashion

@mcashion1

1.8K

followers

2216

following

•Follower of Jesus
•@pjcbaseball Alum
•@hcuhuskiesbsb alum
•@npa_pitching Associate Coach @coachmitchnpa

POSTS STORIES REELS TAGGED

you & me forever!! 🕊️

Two are better than one,
because they have a good return for their labor:
If either of them falls down,
one can help the other up.
But pity anyone who falls
and has no one to help them up.
Also, if two lie down together, they will keep warm.
But how can one keep warm alone?
Though one may be overpowered,
two can defend themselves.
A cord of three strands is not quickly broken.
Ecclesiastes 4:9-12 🤍 by @mcashion1

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2 months ago

My God at the top #year4
Joshua 1:9 by @mcashion1

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4 years ago

All smiles at the yard!
Colossians 3:23 by @mcashion1

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4 years ago

missed ya ❤️‍🔥❤️‍🔥❤️‍🔥 by @mcashion1

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a year ago

Here’s a video of a live review our testing process and our new Athlete/Coach Portal! The fall is the perfect time to come in for an evaluation! Our testing process and reports may be the most valuable information you receive in your career.
✅ Arm care and recovery programs
✅ Biomechanical analysis and training
✅ Full Body Velocity Capacity testing (do you know your real and safe velo capacity?)
✅ Strength and Conditioning designed specifically for rotational athletes
✅ Return to Performance programs for injured
✅ Mental performance training
✅@TeamMSTRD report cards
✅@ArmCarecom testing
✅@TrackManBB data collection

Schedule your evaluation today! Email in bio.

#npa #npapitching #baseball #mlb #pitching #collegepitcher #highschoolpitcher #pitchingmechanics #pitchingcoach #biomechanics #velo #throwing #mlbtheshow #baseballcommunity #baseballplayer #baseballlover #baseballseason #baseballdrills #strikeout #punchout #90mph by @mcashion1

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a year ago

Come train with us in Houston, TX this summer! Our evaluation and testing process may be the most valuable information you receive in your career. There’s not a more complete program available, guaranteed!
✅ Arm care and recovery programs
✅ Biomechanical analysis and training
✅ Velocity Capacity testing (do you know your real and safe velo capacity?)
✅ Strength and Conditioning designed specifically for rotational athletes
✅ Return to Performance programs for injured
✅ Mental performance training
✅@ArmCarecom testing
✅@TrackManBB data collection

Schedule your evaluation today! Email in bio.

mailchi.mp/238de7d6c056/n…

@npa_pitching
@tomhousesports
@mcashion1
@dfg__productions by @mcashion1

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a year ago

Ever wonder why great pitchers wear out the toe area of their back cleat? Because most have a “drag line”. The dragline is like a rudder on a boat, directing the head/torso to the target. To maximize a pitcher’s extension, your back toe should stay down into release. Why maximize extension? The closer the release point, the more we work lower in the zone. Get closer, not higher to throw quality strikes!
@mcashion1
@dfg__productions
@npa_pitching
@tomhousesports
@ryland_anders

#npa #npapitching #baseball #mlb #pitching #collegepitcher #highschoolpitcher #pitchingmechanics #pitchingcoach #biomechanics #velo #throwing #mlbtheshow #baseballcommunity #baseballplayer #baseballlover #baseballseason #baseballdrills #homerun #strikeout #punchout #90mph by @mcashion1

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2 years ago

One of the biggest mistakes pitchers make when throwing breakers and offspeeds is slowing down without ever realizing it. Remind yourself before those pitches to throw them as fast or faster than your fastball. Check out the Split/Change at the end, renamed the SCHPLIT!🤮
@tomhousesports
@npa_pitching
@mcashion1
@dfg__productions
@brooksh10

#npa #npapitching #baseball #mlb #pitching #collegepitcher #highschoolpitcher #pitchingmechanics #pitchingcoach #biomechanics #velo #throwing #mlbtheshow #baseballcommunity #baseballplayer #baseballlover #baseballseason #baseballdrills #strikeout #punchout by @mcashion1

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2 years ago

The new year is one of the best times to get an @NPA_Pitching evaluation! Come see us in Houston, TX!
✅Motion Analysis
✅Full body Functional Strength Test
✅Velocity Capacity Test
✅@armcarecom test
✅Arm care and recovery training
✅Biomechanical patterning training
✅Training Manual
Email for appointments, link in bio.
@mcashion1
@dfg__productions
@npa_pitching
@brooksh10 by @mcashion1

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2 years ago

Iron sharpens Iron by @mcashion1

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2 years ago

Come train with us in Houston, TX! Schedule your eval and set up your arm care/recovery program for the spring season!

What’s in our eval?
✅ Biomechanical Analysis
✅ Velocity Capacity testing
✅ Functional Strength Test
✅ Speed Threshold Testing
✅ @armcarecom testing
✅ @trackmanbaseball data collection
Email for appointment, address in bio
@npa_pitching
@mcashion1
@dfg__productions

#npa #npapitching #baseball #mlb #pitching #collegepitcher #highschoolpitcher #pitchingmechanics #pitchingcoach #biomechanics #velo #throwing #mlbtheshow #baseballcommunity #baseballplayer #baseballlover #baseballseason #baseballdrills #homerun #strikeout #punchout #90mph by @mcashion1

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2 years ago

An incredible time with some incredible people! So blessed to have gotten to serve along side these warriors for Christ. It’s so amazing to see the Holy Spirit at work through everyone. Thankful for each one of you! ❤️ #dryscoopsforJesus

“And he said to them, “The harvest is plentiful, but the laborers are few. Therefore pray earnestly to the Lord of the harvest to send out laborers into his harvest.”
‭‭Luke‬ ‭10‬:‭2‬ taken in Knott Creek Falls by @mcashion1

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3 years ago