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Sarah McLean | Fall in Love with Meditation

@meditatewithsarah

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Meditation teacher, Hay House author. God-centered. www.McLeanMeditation.com https://www.reinventyourselfvibes.com/meditate-with-SarahMcLean

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Won't you join me and some wonderful meditation teachers for this week's Meditate to Elevate series? I'll be featured live on Tuesday. Link in bio. by @meditatewithsarah

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22 days ago

This Sunday, you are invited to enliven joy at my First Sunday Meditation gathering. Together, we will reflect on joyful moments, practice gratitude, and delve into the concept of Santosha—contentment. Connect with a community that supports personal growth and well-being. Join us online or in person in Santa Barbara! It's free. Link in bio. #Joy #Meditation #Santosha #Mindfulness by @meditatewithsarah

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a month ago

How did the rose
Ever open its heart
And give to this world
All its beauty?
It felt the encouragement of light
Against its being,
Otherwise,
We all remain
Too frightened.
- Hafez, 14th c. Persian Lyric Poet by @meditatewithsarah

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2 months ago

Happy Summer taken in Santa Barbara, California by @meditatewithsarah

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3 months ago

Join me if on the first Sunday of each month at 1:00 pm in Santa Barbara.

First Sunday Meditation Gathering:
Join meditation teacher and author Sarah McLean on the first Sunday of each month for a peaceful afternoon of meditation, reflection, and community.

Each Sunday discover keys to a successful meditation practice, inspiring contemplative insights, and a 20-minute guided meditation designed to help you slow down, reconnect with yourself, and cultivate greater calm, clarity, and ease. Rooted in both ancient wisdom traditions and modern mindfulness, each gathering offers simple yet powerful practices for navigating life's challenges with greater presence and resilience.

Whether you're completely new to meditation or have been practicing for years, you'll find a welcoming community of thoughtful, compassionate people while exploring the life-changing benefits of meditation. By donation.

Flow Yoga & Wellness, 4441 Hollister Avenue, Santa Barbara
Please arrive a few minutes early so we can begin together. Chairs and cushions are provided or feel free to bring your own. Suggested donation taken in Flow Yoga & Wellness by @meditatewithsarah

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3 months ago

I am teaching in person and offering regular meditation gatherings in Santa Barbara finally, after living here for 8 years.... Yes, I still teach online and .... I am excited to do something in my community!

Join me if you are in the area on First Sundays and Weekly on Mondays. Details below:

Meditation Salon: A Practice Community for experienced meditators who enjoy practicing in a group. Though meditation begins as a personal journey, many practitioners discover that sitting with others brings a special kind of support, inspiration, and connection.
Each week we'll gather for a brief reflection on a contemplative theme, followed by a 25-minute silent meditation, and then a relaxed conversation with fellow practitioners. Whether your practice is rooted in mindfulness, self-inquiry, contemplative prayer, Vedanta, Zen, or another peaceful wisdom or religious tradition, you are warmly welcome.
Come sit in meditation. Connect with kindred spirits. Share in the wisdom that emerges when we practice together.
Mondays 4:30-5:30 PM

First Sunday Meditation Gathering: A Welcoming Meditation Experience for All
Join meditation teacher and author Sarah McLean on the first Sunday of each month for a peaceful afternoon of meditation, reflection, and community.
Each Sunday you can discover keys to a successful meditation practice, inspiring contemplative insights, and a 20-minute guided meditation designed to help you slow down, reconnect with yourself, and cultivate greater calm, clarity, and ease. Rooted in both ancient wisdom traditions and modern mindfulness, each gathering offers simple yet powerful practices for navigating life's challenges with greater presence and resilience.
Whether you're completely new to meditation or have been practicing for years, you'll find a welcoming community of thoughtful, compassionate people while exploring the life-changing benefits of meditation.

Flow Yoga & Wellness, 4441 Hollister Avenue, Santa Barbara
Please arrive a few minutes early so we can begin together. Chairs and cushions are provided or feel free to bring your own. Suggested donation $10 taken in Flow Yoga & Wellness by @meditatewithsarah

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3 months ago

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4 months ago

Todays roses by @meditatewithsarah

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4 months ago

Today”s blossoms by @meditatewithsarah

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5 months ago

Saturday, April 5, 10 am PT, 1 pm ET, 6 pm GMT

Free Webinar: The Art of Teaching Meditation with Sarah McLean

If you’ve felt called to share the profound gift of meditation with others, you’ll love the free live 30-minute webinar, The Art of Teaching Meditation. You are invited to discover the essential keys to being the best meditation and mindfulness teacher you can be. Explore how becoming a meditation teacher can deepen your own practice, expand your impact, and transform lives. Sarah McLean, the dean of the highly respected Meditation Teacher Academy, shares insights from her 30 years of teaching meditation, answer your questions, and help you determine if this path is right for you. Link in bio! taken in Zoom Online by @meditatewithsarah

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2 years ago

Join me for a free live webinar: The Art of Teaching Meditation: Inspire, Guide, and Transform.

📅 Saturday, April 5 at 10:00 AM PT

During this special session, I’ll walk you through:

🌿 What it really means to become a certified meditation teacher
🌿 How this journey deepens your own practice and expands your impact
🌿 What our 300-hour Meditation Teacher Academy training includes
🌿 What kind of life and work opens up when you say yes to your calling

✨ BONUS: Everyone who shows up live will receive a special gift to support their journey (you’ll find out what it is when you join!)

Register Now!
https://lp.constantcontactpages.com/cu/FmuFhP6?source_type=igpo&source_id=e63f289d-1645-4c5d-b56a-fef3046ee6d7 by @meditatewithsarah

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2 years ago

Many thanks to Mina Wahab and KEYT for the thoughtful television interview with Sarah McLean about the McLean Institute's upcoming Meditation Teacher Training Program.
https://www.lightboxpr.com/2025/03/keyt-interviews-sarah-mclean-for-the-upcoming-meditation-teacher-training-program/ taken in Santa Barbara, California by @meditatewithsarah

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2 years ago