Instagram story viewer> @meechbeach> Posts

Michelle Schneck

@meechbeach

2K

followers

973

following

Led by Godfidence. ✨
Health • Wellness • Longevity
Helping you take the next step toward feeling your best 🤍

POSTS STORIES REELS TAGGED

Ibiza…I see nothing but I feel everything. ✈️🫶🏻 taken in Pacha Club Ibiza by @meechbeach

91

5

a year ago

The world around you is beautiful when the world within you is peaceful. I had the most amazing time with my brother Rob and nephew in London. My only wish is we had more time together. 💕 by @meechbeach

69

13

a year ago

Living the moments, you can’t put into words. 🙏🏻 taken in Iceland by @meechbeach

87

9

2 years ago

My wish for everyone. 🤍

#october #new #intention taken in Boca Raton, Florida by @meechbeach

17

2

17 days ago

A whole day with just you will never get old. 🩵 taken in Peanut Island by @meechbeach

31

7

20 days ago

by @meechbeach

16

3

a month ago

Some things just stop being worth your energy ✨ by @meechbeach

85

2

a month ago

September came in like it had a personal vendetta against us. 😂 First week of September said, “ let’s see what you all are made of” . 😂 Us: still here, still smiling, slightly traumatized. WE MADE IT. 🤣❤️ taken in Boca Raton, Florida by @meechbeach

41

8

a month ago

It all looks like a prayer I made to God. 🩵 taken in Islamorada, Florida by @meechbeach

58

11

2 months ago

Proud beyond words as I send you off to college in New York City. No one ever prepares you for this moment, for the mix of ache and awe, of holding on and letting go. But here we are.. My heart is full of love, pride, and prayers that you’re guided, protected, and surrounded by Gods will. Go shine Brody. You’re ready. My love goes with you, always. 💕💕 taken in Manhattan, New York by @meechbeach

52

18

2 months ago

No extensions, just a great hairstylist, an incredible man (thank you babe) and a couple of secrets for healthy hair I do at home to maintain it! Let me know and I’ll tell you what they are! by @meechbeach

18

2

2 months ago

I want the healthiest form of everything ♥️

Getting in shape after 45 isn’t hard.
It just requires you to stop approaching it like you’re still 22.

GET THE BLOODWORK!!

Numbers most “thin”women have never checked:
Fasting insulin (target under 8)
AIC (target under 5.4)
Vitamin D (target 50 to 70 ng/mL)
Free T3 and T4 (upper third of range)
Estradiol and progesterone (cycle dependent)
Ferritin (target 50 to 150 ng/mL)
You can be 128lbs and 8 weeks from a type 2 diagnosis. You can be 130lbs with the bloodwork of a 50 year old.
The scale is the worst metric you can use. by @meechbeach

33

2

2 months ago