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Meetu Gupta | Eggless & Vegetarian Recipes

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Eggless Baking | Healthy Vegetarian Recipes | Kitchen Hacks
Flavour packed easy recipes
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One of my best creations.... Eggless Black Forest Cake for hubby's birthday last year !

#egglessbakes #egglesscake #blackforestcake #bakewithmeetu #homebaker #welovebaking #mumblogger #mumcook #contentcreator #collab #affiliate @welovebakinguk @welovebakinguk Eggless Black Forest Cake by @meetucooks

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a year ago

Spiced Flattened Rice Poha in my @hexclad_europe wok

Superb for quick breakfast or brunch

Wash Flattened Rice and leave to drain.

In a wok, take oil and add sesame seeds and mustard seeds.
Once crackled add whole dried red chilli and curry leaves.
Add peanuts and sliced onions and roast until golden.
Add drained poha, salt, Turmeric, red chilli powder, cumin powder and amchoor.

Mix well and cover and cook for few minutes.
Add lemon juice and a spoon of sugar.
Toss well and enjoy with a cuppa!

#veganrecipes #vegetariancookingwithmeetu #vegetarian #vegan #veggie_meetu ##veggiefood #mumblogger #blogger #foodie #foodblogger #foodofinstagram #vegetarianfood by @meetucooks

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a year ago

Smashed Broccoli with zataar halloumi and salad!

Blanch florets of broccoli
Let drain properly and smash with the help of a bowl or glass.
In a bowl add
Olive oil
Salt i used @coleandmason derwent mill
Onion powder @badiaspices
Paprika
Chilli flakes
Mixed Italian seasoning
Black pepper @coleandmason derwent mill
Mix well and brush over smashed Broccoli.

Grate hard cheese over the Broccoli and top with @cathedral_city_uk grated cheese .

Air fry at 190 for 10 to 15 minutes
Turn the Broccoli over to crisp up the other side too.

For zataar halloumi
I added some oil in my pan and added sliced halloumi.
Sprinkled @tajinuk seasoning and @bbqmoments poultry rub spice mix

Toss well and leave to cook until the water evaporates.
Plate up with salad and enjoy! by @meetucooks

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68

a year ago

A little autumn breakfast for my girl!

Avocado sourdough, roasted pumpkin seeds and one of the black sesame laddoos I made for her — with a little pumpkin everything, because it’s October.

What do you add to your sourdough?

#autumn #pumpkin #avacadotoast #sourdough

October | fallseason | spooky vibes | autumnalmood | breakfastdiaries by @meetucooks

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7

a day ago

Dabeli at home, because sometimes you just need that spicy, sweet, tangy, crunchy bite and a little reminder of your hometown.

My daughter makes sure she has her favourite dabeli when we visit her nani and honestly it's my favourite too!

I made the potato filling, layered it with red onion, sev and masala peanuts, then added my homemade imli, garlic chilli and green chutneys before loading it into the bun.

Traditionally, I’d add pomegranate seeds for that little juicy pop, but I had none in the fridge — so cranberries went in instead. Not quite the same, but honestly… it worked!

Finished with more sev and a little butter on the tawa for that warm, slightly crisped-up bun.

Would you use cranberries if you were out of pomegranate?

Indianstreetfood | dabeli | kutchidabeli | gujaratifood | quickdinner | weekdaymeal | chatpatakhana | streetfood
#dabeli #streetfood #vegetariandinner by @meetucooks

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3 days ago

My rainbow garden veg is back!

A colourful mix of veggies, tossed in the wok with spices, sesame seeds and my secret ingredient that adds that extra oomph of flavour.

Simple, colourful and packed with goodness.

Can you guess the secret ingredient?

Garden veg | sidedish | vegetarian | fibre | weekdaymeal | vegetarian dinner by @meetucooks

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1

3 days ago

Aubergine Jalfrezi, made the easy way.

I roasted the aubergine, potato and cauliflower, then tossed them through a quick onion and tomato base with @icekitchen Jalfrezi curry paste.

What I love about these pastes is that they’re made with natural ingredients, with no UPF and no additives — and they live in my freezer, ready whenever I need a quick flavour-packed dinner.

I actually had this curry like a taco in the mini corn tortilla whilst my husband and daughter had them with coriander pita!

You can find Ice Kitchen curry pastes in the freezer section at Sainsbury’s, Waitrose and Ocado.

#ad #IceKitchen #gifted
AubergineJalfrezi | vegetarian curry | easy meal | frozen curry pastes | weekdaydinnerideas by @meetucooks

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4 days ago

This started with a few things I already had in the fridge, freezer and pantry.

I had batch-cooked chana dal and courgette in the freezer, so I defrosted those, blanched some fresh spinach and blended them all together into a smooth puree.

Then I simmered that with some batch-cooked onion-tomato tadka, added air-fried baby potatoes and red onion, and finished it with green chilli, chilli flakes and @mdhspicesofficial Kitchen King masala.

And instead of making makki ki roti, I used mini corn tortillas from @tesco ,cooked them straight on the flame and brushed them with @shobhnasayurveda.uk

Honestly, such an easy shortcut when you want that saag-and-roti kind of meal without making roti from scratch.

I use @shobhnasayurveda.uk organic ghee made from grass fed cows and I have a discount code for you. Use MEETU10 to get 10% doscount, if you want to try it.

A proper fridge/freezer clean-out dinner that turned into one of the cosiest meals.

Would you try the corn tortilla shortcut? by @meetucooks

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5 days ago

What was in my fridge → what I made.

A packet of @lafamigliarana spinach & ricotta tortellini that needed using, some macaroni, cauliflower, cheese… and some end bread that was on its way out.

So I turned it all into a creamy, cheesy pasta bake with roasted cauliflower and homemade breadcrumbs.

This is exactly why I love cooking with what I already have — a few things that need using can turn into proper cosy comfort food.

What’s sitting in your fridge right now that needs using?

#leftovers #comfortfood #pastabake

Vegetarianmeals
Comfort food
Pasta bake
Mac n cheese
Cauliflower bake
Comfort food made from fridge finds by @meetucooks

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6 days ago

A little grocery-shop find I had to share.

My husband and I were talking about gut health that morning, so when I spotted these @drinklivingthings Biotic soda at Tesco, they caught my eye.

And of course, I couldn’t forget the kefir he’d asked me to pick up!

Have you spotted @drinklivingthings in Tesco yet?

@socialtiphq
#ad #guthealth #bioticdrink #healthylifestyle

Prebiotics
Probiotics
Kefir
Healthy eating
Clean eating by @meetucooks

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9 days ago

Palak paneer, but with a little twist.

Marinated, spiced paneer with onion & peppers, a creamy palak gravy and flaky homemade lachha paratha on the side.

This combo was SO good.

Want the recipe? Tell me in the comments and I’ll share it.

Indian meal | weekdaydinner | palakpaneer | protein | satvikfood | vegetarian | easymeals
Lachaparantha | indian flatbreads by @meetucooks

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10 days ago

After-school snacking doesn’t have to be complicated.

This quick bhel puri takes just a few minutes to throw together and has everything I want in a snack — crunchy, tangy, fresh and a little bit spicy.

I used:
• London mix
• @lovecorn_snacks Cheddar
• Puffed rice
• Chopped onion
• Chopped tomato
• Lemon juice
• homemade green chutney
• Sweet tamarind chutney, to taste

Mix everything together and you’re done.

The @lovecorn_snacks adds such a good cheesy crunch to the bhel — and honestly, that little extra crunch makes it.

Would you make this for an after-school snack?

@socialtiphq

#ad #SocialTip #AfterSchoolSnack #BhelPuri VegetarianSnacks SnackIdeas QuickSnack vegansnack chatpata by @meetucooks

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11 days ago