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Meg Cee

@meg.cee

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Lover and teacher of rueda and casino dance (Cuban salsa), spreading my passion as Rueda Alegría 😍💃🏻🕺🎶

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I'm often in the strange position of having too many leaders in my rueda classes 😬

As an experienced follower I know why: I've been in plenty of ruedas where the caller is keeping in fast and complicated for the leaders and all the followers do is dileque no (and get dizzy). I actually started this class by calling one of those ruedas on purpose: dame, dame dos, una pa'arriba, y tu sabes... The leaders were challenged, the followers were bored 🥱

I started wondering whether there was another way.
🤔 There are various modes within rueda where leaders and followers are effectively doing the same thing, but on opposite timings, or facing different directions. What if I linked these modes and used calls which sit within the modes: Equal responsibility, equal fun 🤩

The moves and modes themselves are common, but uniting them gives the rueda a very different feel! I was so impressed with the followers who had never heard of active following before Rueda Vacation, and rose to the challenge amazingly 💪

#ruedaalegria #ruedadecasino #cubansalsa #ruedavacation by @meg.cee

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23 days ago

When you're hanging out with a group of friends and you have an idea you want to test... They had no idea what they were signing up for 🤣

I was set a challenge by Klas to change between a regular rueda and a ghost rueda. Of course my "regular" rueda was a switch rueda! So we danced with Espantos: Whether this was ghosts or a terror for being in the role, who knows 🤷🏻‍♀️👻 But it caused a lot of laughter 😂

#ruedaalegria #ruedadecasino #ruedaswitch #ruedastructures #ghostrueda by @meg.cee

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5 months ago

Reloj was a small part of a longer move that tickled my brain at RuedX UK 2025 💡

Why not turn this constant motion into a flowing, breathing structure to dance rueda in?

Since then I've shared and experimented with it at a rueda exchange in Graz in September.

Now Reloj breathes, flows and flips in many ways and RuedX Scandinavia was ready for a small taste of what a constantly ticking clock can do to a rueda 🕘🕙🕚

You can watch the full video on the Rueda Alegría YouTube channel here: https://youtu.be/Gyq-DSdScUA?si=U1PtPD7O3SnC8eN0

#ruedadecasino #ruedaalegria #ruedastructures #ruedxscandinavia by @meg.cee

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6 months ago

Post-Globetrotters airport rueda in Toulouse: Ignoring our flight being announced, ignoring sleep deprivation and passing the call. But it was great fun 😁

#ruedadecasino #ruedaalegria #airportrueda #ruedareal #hedgeendrueda by @meg.cee

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4 days ago

Exciting news coming to spice up your Wednesday nights 🤩

6 weeks of progressive Switch Rueda de Casino for only £40 🤯 Starting 14th October 9:15-10pm, Strouden Park Community Centre.

Join the FUNdamentals class before at 8:30pm for an extra £4 per week (pay as you go) and practise your least confident role 🕺💃🏻

😢 Not yet dancing both roles? You can still join us 🥳 7th October 9:15-10pm will be an introduction to the opposite role specifically designed for existing dancers wanting to start Switch, or for those who want a refresher!

Booking is essential for these sessions: Message if you want to join us 🥰

#ruedaalegria #ruedadecasino #ruedaswitch #cubansalsa #rolerotation taken in Bournemouth by @meg.cee

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18 days ago

Whilst on Rueda Vacation in North Macedonia I had the opportunity to film Reloj from the air after teaching it to the group 🤩

Here in all its glory is a ticking and breathing reloj rueda 💗🕙

Thank you so much to everyone who volunteered to come out and dance in the heat making this a reality 🥰

#ruedaalegria #ruedadecasino #ruedastructures #ruedareloj by @meg.cee

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a month ago

Our Cuban crew are gearing up for DUKE! Are you readyyy??

Some of our Rueda & Cuban artists and DJs have been hanging out this week and can’t wait to reunite at DUKE in just a few weeks time! Will you be there?

🗓️ 30th October - 1st November 📍 MidKent College, Gillingham 🎟️ danceukevolution.com (link in bio!)

PS… These guys might have discount codes, if you ask them nicely 😉 taken in Kent, United Kingdom by @meg.cee

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a month ago

Just a Few weeks before the @ruedacongress i was offered this really big opportunity to share something at the exchange workshop - thank you Ethan🩷

I got much support from my local community that just showed up saying yes to all my crazy ideas, no questions asked 🙏 Being able to gather 15 friends was the easy part, the limited time of 15 min ! Was the tricky part. How do you choose,when you are just overflowing with new creative ideas all the time?

Thank you @katachipa , Ricard Gontang and @orgadish for the input and pep talks the days before ❤️ and @coach11mike @susan.payne.771 and @dorthepalle for the gentle push 🫶

Some of my favourite teachers even came to support me in the exchange @high_five_salsa 🥰, @elisabeth.hedman1 , @matiasloyttyniemi and @tanja_siebert_berlin. And my needy twins @buytheshoesordiedancing and @meg.cee.

I was do happy and overwhelmed and focused ( 15 min, Tina!) that i forgot to do a video! 🤯 so I made this instead 🤣🤣🤣

#ruedacongress2026 #ruedafamily #ruedaexchange #ruedadecasino taken in Tromsø, Norway by @meg.cee

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a month ago

One last Rueda before takeoff! ✈️💃🕺❤️

Taking Rueda around the world, one airport at a time. 🌍🔥

@ruedacongress taken in Tromsø Airport, Langnes by @meg.cee

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a month ago

Some friendships just have good follow-through 😆

I genuinely love when dance friends come to visit, and having @meg.cee here was such a treat.

Neither of us feels particularly committed to just one role. Girls like to keep their options open.

Passing the lead back and forth is still one of my favourite ways to play, connect, and make a dance our own.

Next stop: @ruedacongress 2026 in Tromsø. ❤️

🎶: @mananaclub

#perfectlyunperfectdancing #cubansalsa #salsacubana #cubandancers #switchdance taken in Fetsund by @meg.cee

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2 months ago

Curious to see what happens in Rueda Alegría classes?

Dancing, laughter, more dancing and a bit of silliness 😍

#ruedaalegria #ruedadecasino #cubansalsa #salsaclass #bournemouth by @meg.cee

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2 months ago

Have you seen salsa dancing and are curious to try it? 🤩

Looking for a fun way to keep fit? 💪

Want to meet new people in a relaxed environment?

There are lots of reasons that people dance 💃🏻 🕺(Disclaimer: Salsa classes can cause fun and laughter, which can be addictive 😆)

Try salsa for FREE on 23rd September at a taster class with international salsa teacher Meg Cee.

No partner nor special skills needed!

Message to book or with any questions ❓️

#ruedaalegria #cubansalsa #salsaclass #freeclass taken in Strouden Park Community Centre by @meg.cee

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2 months ago