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Megan E Heldenbrand

@megantron98

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University of Memphis ‘20 🐯 ΑΔΠ Alumna-Philanthrophy Galatians 6:9 ♡

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Serving up one hot Italian. 😉 (beef sandwich) Italian Fest 2026 is in the books. 🇮🇹 by @megantron98

Happy Birthday Mom! ♡ Love you so much! We went out for some good Memphis bbq, to the Peabody to see the ducks, listen to music, and have cocktails, drove around downtown, and then went home to cut the lovely Frost Bakery cake. 🍰 by @megantron98

Flowers and chocolate. ♡ Thank you mom for being a good sport for the spontaneous event even if you like the chocolate well over the beer. What a fun experience! To the kind, precious gentleman that was at the cemetery to see his mom while I saw my dad, that gave me the beautiful white rose, thank you. That gesture made my day more than you know. Adam got us the Sugar Ghost ice cream date sampler to try tonight and some lovely flowers and treats from Trader Joe’s as well as a box of hand picked Dinstuhl’s truffles. To die for! Nothing but love this weekend. Ciao Bella was amazing last night! I was grateful to take him and I to Texas de Brazil for the Valentine’s Day experience for lunch and bar hopping. He was down to stop at the Peabody, one of my favorites for live piano and cocktails, which was of course lovely as usual. Just like I’m in Hotel Krat in Lies of P. Happy Valentine’s Day to all. by @megantron98

Ma moitié ♡ by @megantron98

Happy Galentines ♡ Grateful to have such wonderful women in my life. Had the best time at Sharon’s last night for wine, crafts, lashes, and snacks. On Tuesday Alpha Delta Pi Alumnae Association met up at Claire’s to craft vday cards for the families at RMHC Memphis. by @megantron98

❤️💛 Always grateful to give back to the families staying at RMHC. We had a great time finger painting fall trees with them as well. 🍁🍂 If you’d like to contribute to their wishlist, there is a link in their bio. 🔗 by @megantron98

❄️ Holiday Wonders at the Garden 2025 ❄️ by @megantron98

Always grateful for this sisterhood. Merry Christmas and Happy Holidays from the Memphis Alpha Delta Pi Alumnae Association. ❄️ by @megantron98

🐅 & 🦚 by @megantron98

💚🤍🧡 Lunch date with mom! 11/13 by @megantron98

2025 Ronald for Ronald 5K is in the books. 💛❤️ My second ever actual 5K, and my time wasn’t all too bad today, actually shaved off a few minutes. I forgot to start it on my watch until a good chunk in so I made up for it on the back end. Proud of Gamma Eta for their hard work and care. It was fun to be on the other side this time around. #obic #wlfeo #vty #rmhc by @megantron98

Congratulations to our dear friends Meghan and Kenny! ♡ We love you guys so much and hope you had a blast on your honeymoon. by @megantron98